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Failed Republican gubernatorial candidate and election denier Kari Lake is reportedly considering jumping into Arizona’s Senate race, Axios reported. The former news anchor and darling of the MAGA Republican right rose to prominence thanks to her promoting lies about the 2020 presidential election and calling for the decertification of election results. Last year she lost to Democratic Governor Katie Hobbs but has refused to concede and has taken her complaints to courts, which have summarily rejected her attempts to overturn the election. In May, Maricopa Superior Court Judge Peter A Thompson said Ms Lake failed to prove that Maricopa, where Phoenix is located, did not verify signatures on mail-in ballots. Since then, she’s become a fixture in right-wing media and at conservative gatherings such as the Conservative Political Action Conference, where she gave the Reagan Dinner speech. Earlier this week, she campaigned for Bernie Moreno, who is running for Ohio’s Senate seat, and praised fellow MAGA Republican Sen JD Vance, who won his race. “I'm really, really excited about [Mr Vance], I'm super excited that Bernie Moreno's going to be in the Senate. And if they're in the Senate, I just might have to join them,” she said. Former president Donald Trump’s campaign praised Ms Lake and the idea of her running for Arizona’s Senate seat. “When President Trump gets back in the White House he's going to need fighters like Kari Lake in Washington, DC to help enact his Agenda 47,” senior Trump adviser Caroline Wren told Axios. Arizona’s incumbent Sen Kyrsten Sinema has not indicated whether she will seek another term in the Senate. In 2018, she became the first Democrat to win a Senate race in Arizona in 30 years. But Ms Sinema left the Democratic Party to become an independent in December. Rep Ruben Gallego (D-AZ) announced he would run for Arizona’s Senate seat as a Democrat and outraised Ms Sinema in the last fundraising quarter. But despite her consistent opposition to many parts of his agenda, Ms Sinema joined President Joe Biden when he designated the greater Grand Canyon as a national monument on Tuesday. But a poll from Noble Predictive Insights showed that Ms Sinema would trail both Mr Gallego and Ms Lake in a hypothetical three-way matchup. Read More Biden to announce historic Grand Canyon monument designation during Arizona visit Senator who once worked at a Planned Parenthood warns that Republicans are planning a national abortion ban Sinema cites bill targeting leaders of failed banks after criticism of her Wall Street ties Trump ‘fake elector’ memo details 2020 election plan as Christie reacts to new insult Ron DeSantis removes Florida’s only Black woman state prosecutor from office Senator Dianne Feinstein briefly hospitalised after fall

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With 3.2 million views of the TikTok tag ‘bed rotting’ and copious videos, it seems Gen Z are embracing a slower pace of life, with self-care happening in bed. Creators are sharing their morning routines and experiences of bed rotting for self-care, but the trend has come under fire for its potential health implications. Content creator Vanessa Hill describes it in her video as: “When you do literally nothing but laying in bed. It is the end of optimisation.” According to psychologist and The Beekeeper House founder and CEO Robert Common, “Bed rotting is the practice of spending an extended amount of time during your normal waking hours, or even a whole day, lying in bed. You could be watching films, scrolling on social media, talking on the phone, eating, or anything you would normally do if you were at home relaxing. “This differs from bed rest to recover from illness or injury, and is often used as a method of dealing with stress or anxiety, or as a self-care tool,” he explains. This is a shunning of hustle culture and productivity in the pursuit of self-care. “Although bed rotting might be the hottest self-care method trending on TikTok, the idea behind it isn’t new,” says Common. “People have been taking ‘duvet days’ for a long time now, and many companies even have policies around this, allowing staff an entitlement to several duvet days per year. “What we are seeing with this trend is more a case of social media driving conversations among young people. It could be especially appealing to Gen Zs, as many report feeling more stressed than other generations, so taking time away from it all to recuperate mentally could be especially appealing,” he explains. But, is it actually self-care or is it doing more harm than good? The benefits There are some positive aspects to this grimly named practice. “Taking some mental downtime to recharge has many benefits,” says Common. “We live in a very fast-paced world, so stepping back, reconnecting with yourself, recharging your batteries and rebuilding some mental and physical energy is always a positive thing to do. In fact, it’s something that more of us should be scheduling into our routines if we can. “Having this downtime puts us in a stronger position to reassess our goals and find the motivation to reach for them, manage our commitments and explore personal interests and hobbies without burning ourselves out,” he explains. Damage to mental health and physical wellbeing “Spending the odd day here and there throughout the month bed rotting is unlikely to do you any damage – quite the reverse. However, as with all things in life, balance is key,” explains Common. For example, “If bed rotting becomes a dominating factor or behaviour in how you spend your free time, this could be an indicator of depression or burnout. If you suspect you’re experiencing these – or other underlying health issues – it’s important to seek appropriate support to help identify the root causes, and find healthy ways to manage them,” he says. Other practices may be more beneficial. “Whilst rest is important for wellbeing, exercise is also a powerful tool for maintaining good mental and physical health, so ultimately, it’s about not being on either extreme of the spectrum.” Impact on sleep Bed rotting can impact the amount and the quality of sleep you get, too. “An important factor of good sleep hygiene is reserving your bed for sleeping only,” Common says. “Watching Netflix, scrolling on your phone and eating are some of the most obvious activities that go hand-in-hand with bed rotting, but it can make it harder to follow a good sleep schedule. “It’s also important to expend enough energy during the day to fall asleep on time, and maximise the benefits that come with proper sleep,” he says. So, while a few duvet days here and there could be counted as self-care, bed rotting too often may leave you worn out and unhappy. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Beekeeping has gone viral – but how easy is it? Women in certain professions ‘may be at higher risk of ovarian cancer’ – study Everything you need to know about sleep in pregnancy

The NBA's Los Angeles Clippers and Utah Jazz on Wednesday pledged the proceeds of their October 8 pre-season game in Hawaii to...

The grand final of the Eurovision Song Contest is taking place Saturday in Liverpool

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