Manchester United are contemplating handing their famous number seven shirt to Alejandro Garnacho. It was last worn by Cristiano Ronaldo, but has been vacant since his contract at Old Trafford was mutually terminated back in November.

Karl Ravech called two games at the same time.

LONDON The largest owner of IKEA stores has acquired supply chain software firm Made4Net as the Swedish furniture

Syria will let humanitarian aid flow through its main border crossing into rebel-held areas, reopening a conduit that had closed after a Security Council stalemate...

Harrison Ford attended the highly anticipated Indiana Jones and the Dial of Destiny premiere with his wife - who awkwardly found out on arrival at the cinema screen that she wasn't seated with her husband. The action film, where the veteran actor reprised his role for the final time as the adventurous professor of archaeology, premiered on the third day of the 76th annual Cannes Film Festival. He was joined by his wife and fellow actor Calista Flockhart, but the seating arrangements had other plans. Sign up to our free Indy100 weekly newsletter In a clip that has been circulating on social media, it shows the moment the 58-year-old looked confused after she noticed her seat was behind her husband and not beside him. While Ford was taking in the standing ovation he received from the audience, before noticing he wasn't going to be sat next to his wife for the film screening. "Look! You're right behind me. Well, that's the way it is," Ford said, noting the seating error as it appeared both assumed they were be sat next to each other. At the end of the clip, Flockhart then headed to her seat. Kyle Buchanan from New York Times, shared the clip on Twitter and wrote: “Awkward moment at the INDIANA JONES premiere when Harrison Ford and Calista Flockhart arrive at his seat and she realises Cannes assigned her the row behind him.” This is the fifth in the series, following on from Raiders of the Lost Ark (1981), Indiana Jones and the Temple of Doom (1984), Indiana Jones and the Last Crusade (1989), Indiana Jones and the Kingdom of the Crystal Skull (2008). While Indiana Jones and the Dial of Destiny stars Ford alongside the likes of Phoebe Waller-Bridge and Mads Mikkelsen and is set to be released on June 30. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

An Atlanta official facing a lawsuit has approved a petition from activists who want voters to reject a controversial police and firefighter training center

Chicago’s Tim Anderson has been suspended six games and Cleveland’s José Ramírez for three games by Major League Baseball for fighting and touching off a lengthy, wild brawl between the White Sox and Guardians on Saturday night

TOKYO--(BUSINESS WIRE)--Oct 16, 2023--

Lawyer Sidney Powell has pleaded guilty to reduced charges over efforts to overturn Donald Trump’s loss in the 2020 election in Georgia

However big your boobs are, your sports bra could be holding you back from your fitness goals – if it’s uncomfortable, painful or doesn’t offer enough support. So, how can you find the perfect sports bra to help you feel and perform your best? “Finding the perfect sports bra is about enhancing performance and preventing common problems that athletes face,” says Juju Sheikh, founder of Cloud Nine Collective. “A well-designed sports bra can minimise bounce and provide the necessary support to keep you comfortable and focused on your game.” Consider size, support and impact Different-sized boobs will need varying degrees of support – but that’s not the only factor to consider when choosing a sport bra. Breast shape can also influence which bra is the best fit and style for you, as well as the impact level of the activities you’ll be doing. “Finding the right sports bra can be tricky and usually requires you to try a few different sizes and brands,” says Rebecca Carroll, a buyer for Runners Need. “The most important thing is ensuring that it fits you correctly, so that it offers enough comfort and support for your activity. “Sports bras offer three different levels of support: low, medium, and high impact. The type you need depends on your cup size and the type of exercise you do,” Carroll adds. “For those who have bigger busts, look for a sports bra which has supportive seams and underwire, to help maximise support and comfort.” Look at design features Sports bras come with a range of different design features too, which tend to correlate to the level of support they offer. This includes the fabrics, the straps, the cups, as well as how they do up/fasten or whether they’re an over-the-head crop top style. “I recommend looking for features like adjustable straps, underwire support, and breathable fabric,” says Sheikh. “Adjustable straps allow you to customise the fit according to your unique body shape and size. This ensures that the bra stays in place and provides the best support throughout your workout.” The way a bra does up will generally change how supportive it is. “Front zips can be a good thing,” says Martina Jurcova, product line manager for women’s apparel and accessories at ASICS. “They are certainly easier to put on and open again after a strenuous exercise. That said, they must have extremely secure closures and are not recommended for sports or exercises where the wearer is lying face down on an exercise mat.“Race backs are great, as they allow the maximums freedom of movement of the scapula [shoulder blade] and at the same time can give great support to the wearer,” Jurcova adds. “Dual clasp bras have the advantage that the wearer can decide for themselves if they like the feeling of a race back or not.” Match your bra with the activity Remember, the same sports bra may not be suitable for every activity. Even if you have a large bust, there are certain activities where you won’t want the restriction of a very high-impact bra. “Low-medium impact sports bras are good for activities like walking, yoga and strength training. They typically feature a cup-less design and restrict movement by compressing the bust tightly against the chest wall,” says Carroll. “However, for activities like running, you’re going to want a high-impact sports bra. These are made with a defined cup structure to encapsulate and provide high levels of support. Some high-impact bras will use a combination of both encapsulation and compression methods to maximise support.” Protect from chafe and blisters When doing an intense activity, perhaps running long distances or doing high-intensity interval training, it’s not unheard of for women to experience chafing or even blisters around the chest area. “To prevent chafing, you can apply petroleum jelly or chafe balms in areas susceptible to friction. This creates a barrier between your skin and clothing to reduce friction,” Carroll says. “Wearing well-fitting clothing, like your sports bra, will also have a big impact. Look for moisture-wicking materials,” she adds. “Generally, synthetic fabrics such as polyester and nylon can help draw the sweat away from your skin.”

Week 3 of the 2023 NFL season was filled with plenty of excitement and surprises, as well as some key injuries. Be sure to stay up-to-date with the latest news, injuries, and analysis before running to the waiver wire to make your pickups for Week 4.

Struggling on the field, Germany has declared their readiness for Euro 2024, with the hosts proudly reliant on the infrastructure put in place...