The Los Angeles Angels’ game against the Cincinnati Reds scheduled for Monday night has been postponed due to the effects of Tropical Storm Hilary

BBC News understands a deal has been negotiated over UK association with the Horizon programme.

Private equity titan Leon Black reached a deal to avoid a public legal battle with the US Virgin

Arsenal spent 248 days at the top of the Premier League last season and still ended up empty-handed

At least three people were killed -- two men and one woman -- and five others were injured after a Sunday morning shooting in Kansas City, Missouri, police said. and one woman -- and five others were injured after a Sunday morning shooting in Kansas City, Missouri, police said.

Diablo 4 footage has leaked online, showing more than 40 minutes of gameplay.

The South Carolina hot pepper expert who set a world record for the hottest pepper a decade ago is at it again

The emphasis on a good night's sleep is nothing new. But now, neuroscientist, Dr Andrew Huberman, has shared one routine that he suggested can make you "better at everything." In a YouTube talk on After Skool, Dr Huberman said he immediately starts his day with a sunrise walk at 6.30am. "Getting outside for a 10-minute walk or a 15-minute walk is absolutely vital to mental and physical health," he shared. Despite coffee being the get-up-and-go drink for most, Huberman says the first beverage he consumes is salty water, as he claims it helps improve bodily functions. "There are certain foundational behaviours - certain dos and don'ts that set the stage for you to be better at everything," he continued. "It always comes back to two elements - that's sleep and what I call non-sleep deep rest. Sleep is the fundamental practice or part of our 24-hour cycle where if you don't get it on a consistent basis, you are down-regulating your ability to do everything." He went on to discuss a "90-minute bout of work," in which he says he turns his phone off to fully optimise this time. "You'd be amazed how much you can get done in 90 minutes if you are focused," he said. Huberman then ensures he gets in an hour's worth of exercise before exposing himself to cold temperatures such as an ice bath. The NHS states that there are no official guidelines regarding how much sleep a person should get each night as everyone is different. "On average, a 'normal' amount of sleep for an adult is considered to be around seven to nine hours a night. Children and babies may sleep for much longer than this, whereas older adults may sleep less," they wrote. Sign up for our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

The stepsister of a Colorado woman who was found dead along with her sister and teenage son at a remote Rocky Mountain campsite says the women fled into the wilderness after struggling to cope with societal changes in recent years, but they were unequipped to survive off the grid

Coverage of mass shootings have seemingly taken on a numbing sameness

A voice note from Pete Davidson to animal rights group Peta has been leaked - and the comedian is furious that they made comments about his new dog. Davidson, who claims to be severely allergic to dogs, bought a Cavapoo for his family, after their two-year-old pooch died just a week prior. It prompted outrage from Peta, who slammed him for not adopting one instead. "I just want to let you know, I’m severely allergic to dogs so I have to get a specific breed", he scathed in the message. "Why don’t you do your research before you f****** create news stories for people? F*** you and suck my d***". Click here to sign up for our newsletters

The Supreme Court says colleges and universities can no longer take race into consideration as a specific basis for granting admission, a landmark decision that overturns long-standing precedent that has benefited Black and Latino students in higher education.