Aaron Rodgers season-ending injury with the New York Jets has serious implications for his former team, the Green Bay Packers, as well.

California lawmakers have voted to raise taxes on guns and ammunition sales in the state

TL;DR: As of October 28, you can get your very own Ryori™ 8-inch chef knife

An IP address is a unique number that identifies a device connected to the internet.

Las Vegas Raiders running back Josh Jacobs sent out a cryptic tweet on Sunday, as he continues to seek a long-term contract extension.The Las Vegas Raiders have retooled their offense this offseason, with some mainstays on the team moving on elsewhere. Quarterback Derek Carr was released and sig...

Viaplay Group AB fell as much as 33% after the struggling Swedish streaming service said it’s letting go

NEW YORK--(BUSINESS WIRE)--Oct 19, 2023--

Our bellies have always been the target of derision and ire. Long have they been poked and prodded. Sighed at and sucked in. Reprimanded and insulted. But ever since social media became the new WebMD for chronic self-diagnosers, it’s been open season on every little bodily function. Every involuntary twitch, skin bump and mood shift has been analysed to death – but none more so than the dreaded bloat. Stomach bloating can happen for all sorts of reasons. Often the main culprit is a big meal. It’s that feeling of being uncomfortably full and needing to undo the top button of your jeans, as if you’ve just had a particularly heavy Sunday roast. Unless you have real food intolerances or irritable bowel syndrome (IBS), or the symptom is caused by hormonal changes, bloating is the body’s normal reaction to eating a little too much. It usually subsides after a few hours. But this is 2023. A bit of bloating is no longer something you can just wait a few hours to get rid of – social media dictates that it needs to be gone immediately, and if it doesn’t then there must be something wrong with you. And not to stop there, either. You should also be cutting 10 different types of foods out of your life, doing five simple exercises 200 times a day and taking an assortment of supplements and pills because God forbid your stomach be round for the next two hours. According to Dr Tamara Alireza, a functional medicine specialist at Skinfluencer London, bloating should be taken seriously if it doesn’t come and go with food. If it becomes a chronic problem, or is accompanied by other symptoms such as persistent stomach and pelvic pain, changes to bowel habits, unexpected weight loss, fatigue and fever, vomiting, or bleeding, it may be something different entirely. “Excess bloating can be linked to IBS, inflammatory bowel disease (IBD), and coeliac disease, but also to more serious conditions,” she says. But we are a society obsessed with quick fixes, and anti-bloating pills have become a popular “cure” for the woes of a distended belly. Last month, fitness influencer Sam Cutler took it to new heights when she provided the pills for her wedding guests during the meal. Some viewers of her TikTok video – which sparked so much horror that it rapidly went viral – claimed that the pills were essentially “laxatives”. The glut of brands that have emerged in recent years would disagree, though. Many claim to use all-natural ingredients to “speed up digestion” and reduce gas without a laxative effect. Admittedly, curiosity got the better of me. I am lucky enough not to suffer from any particularly gut-churning conditions, but I do have eyes bigger than my stomach. It means I regularly end up regretting wearing trousers to a meal, cursing myself as my belly strains against the waistband. Could these pills really make me feel more comfortable after a big dinner, or would they just lead to some unfortunate toilet habits? I am kindly sent a couple of packs by Wild Dose, which lists extracts of ginger, liquorice, fennel seed, turmeric, peppermint leaf and dandelion root alongside a “proprietary enzyme complex” and a probiotic blend in each brown pill. They smell very herbal and are a rather unappealing greenish-brown colour – it initially makes me wonder if it’s an omen for what my guts are about to experience. After two weeks of taking them daily, I found that they did make a slight difference in my post-meal stupor and I feel comfortable quicker than before. However, the change has been marginal and, if anything, they made me more gassy, to the chagrin of my significant other. The medical community is reluctant to support the efficacy of similar supplements, as there remains little clinical research to back up their claims. Dr Alireza describes anti-bloat pills as a “Band-Aid on a fire hydrant” for people who have genuine problems with their gut. “I generally would not recommend taking any pills to counteract the bloating,” she says, “rather I would be keen to first determine the source of the issue.” She points to her practice, which aims to determine the root cause of symptoms and treat it – instead of providing temporary fixes. But I think the real reason behind social media’s obsession with bloating has nothing to do with #guthealth. Instead, it is our inherent fatphobia and fear of fatness that fuel this battle against the bloat. Are we so afraid of looking fat for even a couple of hours that we flock to pills and exercises with such abandon? Given the way people have fallen over themselves to get their hands on Ozempic, a drug intended to help diabetes patients but which has made a name for itself as a weight-loss miracle, it appears the answer is yes. It’s no mistake, either, that women are the primary targets for anti-bloating content online. Studies show that women are twice as likely to experience it as men, particularly during menstruation and menopause because of hormonal fluctuations. But the expectation for women to maintain at least the illusion of thinness at all times is also much higher. Many of us learned at an early age how to suck in our stomachs and – even as adults – keep them sucked in pretty much all day. As I write this, I realise that I’ve been subconsciously engaging my core muscles despite sitting behind a desk. No wonder the promise of no more bloating is so appealing, if it makes looking mildly smaller less of a chore. Joanna Dase, fitness expert and operations director of female-focused health clubs Curves, says that any medical conditions should be diagnosed by qualified professionals rather than social media. She acknowledges that while bloating can affect body image, no one should worry about your normal, natural responses to digestion. “If you have a professional opinion and there is no health problem related to it, then you just need to have an actual understanding of your body and its natural functions, and being OK with yourself. It’s just how your body breaks down food.” Read More Wellness gurus claim your hormones are out to get you – but is it just another scam? ‘Thanks Pfizer’: The weird world of shakes, health anxiety and illness online A One Direction fan claimed she had a brain tumour. Five years after her death, we still need answers How to protect pets from wildfire smoke amid air quality alert Gamer finds indent in head from prolonged headset use after shaving his hair From masks to AC units: All the dos and don’ts to keep safe from wildfire smoke

Anthony Ramos and Dominique Fishback had been dreaming about writing something together for a few years

Just when you thought 2023 was already going pretty badly, an “entrance to the underworld” has been found under a Mexican church - so, that can't be a good omen. It is, however, a very interesting find: the ancient structure was once believed to be an opening to hell and it was discovered in the site of Mitla near Oaxaca. It consists of a labyrinth leading underground used frequently by the Zapotec culture, who lived in the area for around 2200 years until the Spanish conquests in 1521. While the structure has its origins much earlier, the site was expanded by the Zapotecs and it was used extensively until a Church was later built over it after they left the area. Sign up to our free Indy100 weekly newsletter Around the late 16th century CE, after the Spanish had welcomed themselves to the Americas, a Catholic church and other structures were plonked on top of the site. Traditionally, the ancient Zapotecs believed the ruin to be a doorway to the world of the dead, and it’s thought that the entrance to the passages could be through the main altar of the church. Teams from the Mexican National Institute of History and Anthropology (INAH), the National Autonomous University of Mexico (UNAM), the Association for Archaeological Research and Exploration and the ARX Project all collaborated on the findings. They used geophysical scanning to uncover the complex of tunnels. However, perhaps the most significant discovery was an area measuring around 16 to 26 feet below the ground which could be a large chamber. It’s an exciting development, and as only the first round of surveys has taken place this is just the beginning. Project Lyobaa: Revealing the Underworld of Mitla, Oaxaca www.youtube.com The ARX Project, one of the grounds behind the discovery, released an announcement saying: “In 1674, the Dominican father Francisco de Burgoa described the exploration of the ruins of Mitla and their subterranean chambers by a group of Spanish missionaries. Burgoa’s account speaks of a vast subterranean temple consisting of four interconnected chambers, containing the tombs of the high priests and the kings of Teozapotlán. “From the last subterranean chamber, a stone door led into a deep cavern extending thirty leagues below ground. This cavern was intersected by other passages like streets, its roof supported by pillars. According to Burgoa, the missionaries had all entrances to this underground labyrinth sealed, leaving only the palaces standing above ground,” it continued. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Four years after Jordyn Woods found herself at the center of a Kardashian/Jenner controversy, she's been spotted out with her one-time close friend, Kylie Jenner.

Manchester City manager Pep Guardiola will miss his side’s next two matches after undergoing “emergency” back surgery on Tuesday. City said the operation was a “success” but his convalescence in Barcelona means assistant Juanma Lillo will take charge for their games against Sheffield United on Sunday and Fulham on September 2. Here, the PA news agency takes a closer look at the 57-year-old Spaniard. Started his coaching career early While Lillo has no playing experience to draw upon, his coaching career started when he was only 16 years old after joining his local side Amaroz KE in the Basque region of northern Spain. He remained there for four years before taking charge of hometown club Tolosa CF in the Spanish fourth tier. Called up to the big leagues After several years in the lower reaches of the Spanish pyramid, Lillo got his big break at Salamanca in 1992, guiding them from the third division all the way to LaLiga in three years. As a result he became the Spanish top-flight’s youngest-ever coach at the time, aged just 29. He was sacked with Salamanca languishing in the relegation zone, prompting an outcry among fans. The club were unable to avoid an immediate return to the Segunda Division but Lillo’s profile was raised significantly. Spreading his wings After nearly two-and-a-half decades of exclusively working in his native Spain, Lillo headed for Mexican side Dorados de Sinaloa in the mid-2000s. One of the players under his command was Guardiola, who was at the back end of his glittering playing career. Lillo has had the travelling bug ever since, having taken charge of sides in Colombia, Japan, China and Qatar, while he was understudy to Jorge Sampaoli with the Chile national team and is now into his second stint under Guardiola at City. Kindred spirits with Guardiola Lillo first moved to the Etihad Stadium in the summer of 2020, replacing the outgoing Mikel Arteta, after guiding Qingdao Huanghai to promotion to the top-tier Chinese Super League. He left ahead of City’s treble-winning campaign last season to take up a head coach role with Al Sadd but came back to City earlier this month. Director of football Txiki Begiristain said: “His vision is totally aligned with Pep’s. They both love this game and want their teams to produce high-quality, attacking football.” Details, details, details How highly Lillo is valued came to light before he was given a temporary promotion by City, with Guardiola expected to be back in the dugout in the middle of next month following the international break. Guardiola was effusive in his praise when Lillo returned to the north-west, drawing attention to his assiduous nature, saying: “Juanma sees things no-one else in the game sees. He understands football on an incredible level, so he is the perfect person for me to work alongside. His preparation for matches is absolutely amazing. I know he will raise standards because he works so hard every single day.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Max Whitlock named in five-man GB team for World Gymnastics Championships ‘Instrumental’ Dan Sheehan would be ‘big loss’ for Ireland – Mike Catt I’ll really miss it – World Cup winner Alex Hartley to retire after The Hundred