With record heat in Florida and the rest of the U.S., officials in Miami-Dade County are moving to protect about 80,000 outdoor workers in the construction and agriculture trades

Lewis Hamilton hinted on Sunday that he may be poised to sign a new contract with...

Two Nepal cities have banned screenings of Bollywood films over a line in epic film Adipurush.

Chris Christie was on ABC this weekend bashing Donald Trump as the former New Jersey governor charts a path to the GOP nomination which he believes necessitates a direct showdown with the ex-president. Mr Christie, who previously served as a federal prosecutor, told ABC’s Jonathan Karl on Sunday that his opponent needs to choose his words carefully going forward to escape further criminal liability. "Trump needs to be smart and careful about this, if that's at all possible. Which is [to say] that he is a criminal defendant," he said. It was advice that is unlikely to be followed. Mr Trump has pursued an aggressive campaign of indignation and charges of political weaponisation against prosecutors in New York and Washington DC who have charged him with more than 70 criminal counts in three matters: His alleged hush payments to Stormy Daniels, his efforts to change the results of the 2020 election, and his allegedly illegal retention of classified materials from the White House. Mr Trump has even personally targeted the Department of Justice’s special counsel, Jack Smith, and warned that anyone who participated in the investigations against him will face his wrath. The agency has, as a result, sought to chill his speech on social media and elsewhere regarding the open criminal case against him. Mr Christie holds a unique position as a 2024 contender and rival to ex-President Trump: He was known to have been in the running to serve as Mr Trump’s attorney general in the wake of the 2016 election. He also helped Mr Trump prepare for debates against Joe Biden in 2020. Now, he battles his former ally for the GOP nomination, arguing that Mr Trump’s actions in the wake of his defeat are roundly disqualifying. “This guy has been a one-man crime wave,” Mr Christie previously said of Mr Trump’s numerous indictments during an April interview with Pod Save America. “Look, he’s earned every one of them. If you look at it, every one of these is self-inflicted. And that’s why, you know, do I think that prosecutors exercise prosecutorial judgment in discretion in some respects that are questionable? Yeah – and they always have. But what I say to people all the time is whether you agree or disagree with the prosecutors, look at the underlying conduct.” Mr Trump has denied wrongdoing in all the criminal cases against him. Despite this, his legal team is said to be expecting further criminal charges in the coming days, filed this time by prosecutors in Georgia investigating the Trump campaign’s efforts to pressure local officials into throwing out the state’s lawful 2020 election results for months after the election took place. Read More New Jersey Lt. Gov. Sheila Oliver lies in state in the capitol rotunda Meet the 2024 Republican and Democrat presidential candidates Trump says he won't sign Republican loyalty pledge, flouting debate requirement Georgia elections official rails against Trump making himself a ‘martyr’ amid indictments Trump steps up attacks on Fani Willis as Georgia probe links Trump team to voting system breach - latest Ron DeSantis faces ‘pudding fingers’ chant and other protests during Iowa campaign stop

(Reuters) -Air Canada is closing in on the purchase of as many as 20 787 Dreamliners from Boeing Co to

The jury in the trial of the Pittsburgh synagogue mass shooter began deliberating Wednesday about whether he is eligible for the death penalty.

By Anton Bridge TOKYO Rakuten Group is a Japanese conglomerate centred on an e-commerce website - Rakuten Ichiba

These days, our laptops and phones rattle around in our bags like a set of loose keys. The reverence we once had for our pricey electronics seems to be long gone — now we treat them as if they were the ones responsible for our ever-growing email count. (Who even remembers laptop sleeves anymore?) Maybe it’s time we start considering this crucial three-to-seven pound commute companion with a little more care, starting with purchasing a laptop bag.

AMSTERDAM Executives from a group of Europe's largest "photonic" computer chip companies have called on the European Union

Struggling to sleep? You’re not alone. As conversations with friends, family and colleagues seem to be dominated by tiredness, middle-of-the-night wake-ups and vivid dreams, the TikTok tag ‘can’t sleep’ has currently racked up 1.2 billion views. It seems we’re all finding it difficult to get enough zeds. But is there a reason why it’s suddenly happening right now? Changing seasons “We all have an internal circadian clock, which is synchronised to the solar time with sunrise and sunset, and regulates our daily physiology and metabolism,” says Dr Laura Roden, associate professor and chronobiology specialist at Coventry University. “Day length changes with seasons, which impacts our circadian timing, and having a circadian clock allows us to respond by adjusting our physiology to these seasonal changes. Animals and plants are affected too – think bird migration, bears hibernating, spring flowers and autumn leaves. We are naturally diurnal, so should be sleeping at night when it is dark. Light acts on our circadian clock to stimulate wakefulness.” Differing lifestyles Our lifestyles also change in the summer. “Many of us are more physically active in summer than winter, and usually spend more time outdoors exposed to bright light during the day,” Roden explains. “That combination of physical activity during the day, and daytime bright light exposure, gives our circadian clock strong synchronising cues and reinforces our diurnal behavioural rhythms. This means that even though we have shorter nights, we are stimulating the feelings of sleepiness at night and wakefulness during the day. Engaging in physical activity during the day usually promotes better sleep – but we must be mindful of not exercising too late at night, as this can have the opposite effect,” she says. The Moon You may have thought the moon’s impact on our bodies is a myth, but Roden says that there is research that backs up these theories. “Some studies have found that this can affect both sleep timing and duration. Women who menstruate may notice that the phase of the moon interrupts their sleep more than biological males. Charlotte Förster from the University of Würzburg carried out a truly remarkable study in terms of data collection and analyses, that showed that women’s menstrual cycles were recurrently synchronous with the moon’s phase, and affected by brightness and gravitational pull. “As body core temperature is affected during menstruation, this would mean that at certain phases of the moon, it can be harder to fall asleep than others, and sleep duration may thus be affected,” Roden says. Sleep hygiene Brighter mornings and lighter evenings may be making your room too light or hot. “Keeping the bedroom slightly cooler than the rest of the house is ideal, but not always achievable. Cooler rooms promote sleep. Using curtains or blinds and sleep masks can help to keep bedrooms dark. But using electronic devices – such as mobile phones – that emit bright light, can cause a suppression of melatonin that we need, to indicate ‘night’ to the circadian clock,” Roden explains. Drinking more We all tend to take on more liquids when it’s hot. And you may find yourself drinking more when socialising in the sun, too. But, Roden suggests avoiding alcohol before bed. According to the Sleep Foundation, it’s best to leave at least four hours between stopping drinking alcohol and going to bed. It’s also a good idea to avoid drinking anything around two hours before sleep, and Roden recommends avoiding caffeine after midday, so you might want to skip those mid-afternoon iced lattes. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live 11 ways to dip into Mediterranean inspired decor Whiten up your wardrobe with summer’s hottest trends Paternity leave should be paid for six weeks, campaigners tell Government

People online have recently been mortified to learn that some beers contain a product derived from fish bladders. Some breweries use isinglass, which is a gelatine-like substance from drying and processing certain fish bladders. It is part of the flocculation process to alter the colour of the beer. Explaining the technicalities, Craft Beer & Brewing said: "Isinglass is a traditional finings, a substance that causes yeast to precipitate out of suspension, leaving beer clear. Isinglass is derived from the swim bladders of certain tropical and subtropical fish. "When macerated and dissolved for several weeks in dilute food-grade acids, they form a turbid, colourless, viscous solution largely made up of the protein collagen. This material is known to brewers as isinglass finings." Sign up for our free Indy100 weekly newsletter However, it's worth noting that with advances in filtration technologies, isinglass is not as common anymore. "The use of isinglass has declined and today it is largely confined to cask-conditioned ales," Beer & Brewing explained. "Although some American craft brewers also use it to clarify beer without the use of filtration." Guinness famously altered their recipe after 256 years to become vegan-friendly. In 2016, a spokesperson told The Times: "Whilst isinglass is a very effective means of clarification, and has been used for many years, we expect to stop using it as the new filtration asset is introduced." Of course, the use of the substance makes some beers not suitable for vegans. But, in the meantime, there are plenty of alternatives that don't contain the fish product including Heineken, Peroni, Birra Moretti and Camden Hells. If unsure whether a beer is isinglass-free or not, Barnivore is a great place to start with a database of almost 40,000 beers and their ingredients. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Chinese stocks are expected to see modest gains in the second half as investors grapple with just how