From Nicolas Cage to Jean-Claude Van Damme, plenty of Hollywood stars have performed on screen as fictionalized versions of themselves.

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The Euro 2024 draw became the latest live event to be disrupted by a ‘sex noise’ prank as pornography sounds were loudly played while the teams were finding out their fate for next summer’s tournament in Germany. Loud moaning noises could be heard on a few occasions as the draw was being conducted at the Elbphilharmonie concert hall in Hamburg, first sounding as the final team (Switzerland) were being drawn into Group A alongside Germany, Scotland and Hungary. “There is some noise here... that has now stopped,” said draw host and Uefa deputy general secretary Giorgio Marchetti as the sounds appeared to be stopped. “No noise anymore...” he added. However, they promptly resumed when Italy were drawn as the last team into Group B along with Spain, Albania and Croatia before continuing for the remainder of the draw. England manager Gareth Southgate was asked about his reaction to the noises and said: “I heard something and putting two and two together I'm assuming there's some sort of prank going on but I couldn't really make out what it was.” Social media personality Daniel Jarvis, known as ‘Jarvo69’, promptly claimed responsibility for the prank, declaring on a live stream: “We done it, we got in there. Sex noises at the Euro 2024 draw. Love you guys.” Jarvis previously claimed credit for a similar incident that occurred during the BBC’s live pre-match coverage of the FA Cup third-round replay between Wolves and Liverpool back in January. That incident caused consternation and hilarity among the presenters as host Gary Lineker and pundits Danny Murphy and Paul Ince had to deal with a loud recording of sex noises beginning to audibly blare out of the studio. The trio initially gamely tried to continue with the broadcast as normal before Lineker was forced to acknowledge the disruption. “Will you stop making those noises, Danny,” joked Lineker. “It’s not me,” insisted Murphy. The recording continued for a number of minutes, with BBC staff seemingly unable to locate the noise and switch it off, as Lineker’s handover to Alan Shearer on the commentary gantry was similarly affected. “I don’t know who’s making that noise,” laughed Lineker as he threw to Shearer up in the stands. The Euro 2024 draw stunt followed a similar format and was also being broadcast live on the BBC. As of writing, there has been no official statement from any of the organisers. The draw saw Scotland find out that they will face hosts Germany in the first game of the tournament, while England are in a friendly-looking Group C along with Denmark, Slovenia and Serbia. Read More England handed kind draw but must beware Euro 2024 trap Scotland’s route to Euro 2024 final after draw England’s route to Euro 2024 final after draw Euro 2024 draw LIVE: England drawn in group C as Scotland and Wales learn opponents Euro 2024 stadiums: Where will games be played in Germany? Euro 2024 draw: Top seeds England could face Scotland and Wales

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Raised blood sugar levels could be linked to a greater risk of heart diseases, a new study suggests. Research from the London School of Hygiene and Tropical Medicine found that men and women with raised blood sugar levels have a 30-50% increased chance of developing cardiovascular diseases (CVDs) even when these levels are below the threshold for diabetes. Highlighting the importance of diet and lifestyle factors, the study also found that for blood sugar levels within the normal range, those with the lowest levels had a 10% lower risk of developing any form of CVD, which includes heart attacks and strokes. What are blood sugar levels? “Blood sugar levels, also known as blood glucose levels, are a measurement that shows how much glucose you have in your blood,” says Dr Gill Jenkins, GP, and advisor to the Tea Advisory Panel. “Glucose is a sugar that you get either directly from food and drink, through digestion of carbohydrate-containing foods, or through other metabolic processes in the body.” Blood sugar levels fluctuate throughout the day, she explains: “Increasing with eating and drinking (including alcohol), falling if you haven’t eaten or drunk for some time.” The energy spike and subsequent slump you get from a fizzy drink or sweet snack is explained by the rise and fall of blood sugar. “Blood glucose levels can also change with exercise, state of hydration, and with physical or mental stress, and certain medications,” Jenkins says. “Even in people without diabetes, major illnesses, hormonal disorders, or certain medications such as steroids and some antidepressants, can cause blood sugar fluctuations.” How can you tell if your blood sugar is raised? Getting a sudden energy boost from a sugary food or drink isn’t actually a symptom of high blood sugar, also known as hyperglycaemia. “Symptoms of very high blood sugar usually come on gradually and include feeling very thirsty, peeing a lot, blurred vision, feeling weak or tired and unintentionally losing weight,” Jenkins says. “However, you may have no symptoms – or may not notice them – running constantly raised sugar levels.” How to lower your blood sugar levels Diet, exercise and other lifestyle factors can all impact your blood sugar levels. “In general, avoid eating too much sugary or starchy food – and that includes sugary drinks, as well as alcohol,” says Jenkins. “Focus as much as possible on unprocessed grains, such as oats, mixing in a few seeds or nuts.” Getting your five-a-day fruit and vegetables also helps: “Especially green leafy varieties such as kale, broccoli, spinach, cavolo nero.” Fruits such as strawberries, raspberries and blueberries are excellent, but be careful with ripe tropical varieties: “Limit fruit which may, depending on the individual, produce a higher glycaemic response, such as mango, banana, pineapple, melon.” Stay hydrated with water or other low-sugar beverages, such as tea, which has been shown to normalise blood sugar levels following a meal. “The reason for these findings are related to the polyphenol content of black tea, which help to regulate blood glucose and insulin,” says Jenkins. Aim for the NHS-recommended 150-minutes of exercise a week, combining moderate movement – such as walking – with intense activity, if your fitness allows. “Walking alone reduces weight – if you also pay attention to diet – and improves insulin sensitivity, which helps to control blood glucose,” Jenkins says. “Even if you don’t ‘exercise’, being more active will help – take the stairs rather than the escalator, park your car a little further from work, get off the bus one stop early and then walk.” A study last year found that even standing up as much as possible throughout the day can significantly reduce your blood sugar levels. Lastly, check with your GP if you have other illnesses, advises Jenkins. “If you have diabetes, take your diabetes medication exactly as prescribed and follow any recommendations your diabetes nurse, doctor or health care team gives you.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Remove VAT from period pants, government urged ‘Long Covid has taken away my ability to eat food or urinate in three years’ 11 ways to max up your monochrome scheme

Hundreds of years after a group of men and women were tried and convicted of witchcraft, Connecticut lawmakers have formally exonerated them for their "crimes."