A Maryland woman who'd played the same lottery numbers for a year won big after getting some inspiration from a previous winner, she told lottery officials.

ROME The rapid decline in energy costs should help to tame inflation in Europe, Bank of Italy governor

Most Republican candidates running for the Virginia legislature this year are centering their pitches to voters on issues such as education, the cost of living and gun rights

Jack Grealish is confident of reaching the Champions League final after Manchester City fought back to claim a draw in the first leg of their semi-final against Real Madrid. Kevin De Bruyne struck a stunning equaliser at the Bernabeu on Tuesday night as City came from behind to draw 1-1 after an equally brilliant opener from Real’s Vinicius Junior. The result leaves the tie delicately poised ahead of next week’s return leg at the Etihad Stadium. City are seeking revenge for their loss to Real at the same stage last season and Grealish feels the Premier League side’s home record gives them the edge. The England midfielder told BT Sport: “We have a new team this year, different players. “We’ve learned so much since last year. Now we have the perfect balance of experience and a few youngsters who are just world-class. “I think we just have quality and I’ve never felt so confident going on to the pitch and having these players around me. “Within ourselves at the Etihad, we feel unstoppable there. We came here to try and win, but it shows our character to go a goal down – it’s always difficult to play at a place like this. “In the end I think it was a fair result. They had their chances, we had a few as well.” City controlled a lot of the early play but Real soaked up pressure and hit them with a fine counter-attacking goal. City manager Pep Guardiola praised his side for the way they fought back when under severe pressure. Guardiola said: “It was a really tight game. Congratulations to the team because this team (Real) are always so difficult for their history and also their quality. “We started really well and when we were better they made an incredible transition (and scored). “When they were better than us in the second half, we scored. It’s open to Manchester, it will be a final for our people and we look forward to it.” Real manager Carlo Ancelotti was booked amid commotion on the touchline as De Bruyne celebrated his 67th-minute equaliser. The Italian revealed afterwards he had been complaining the ball went out of play in the build-up to the City goal. He also claimed he had seen proof he was correct. Ancelotti said: “The ball was off the pitch. Technology said it and I don’t understand why VAR didn’t check it “The referee didn’t pay attention to many things tonight.” Ancelotti, however, was happy enough with his side’s performance and the state of the tie. He said: “We have to play like this again next week. Our strategy was good, we weren’t worried when they had possession. “Then the second half was completely different. We had the ball and created opportunities. We are very satisfied. “ Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Jay Rodriguez revels in ‘surreal’ promotion as Burnley celebrate title Rain ends Ireland’s automatic World Cup hopes Dispute over Emiliano Sala’s transfer to Cardiff to be resolved in French courts

I’m standing outside my local cafe in west London, looking bedraggled as I’ve been up since 6.45am making the dreaded school packed lunch. It’s nothing exotic – margherita pizza for Lola, who is a fussy eater, and plain pasta with cheddar cheese and corn on the cob for Liberty. There were all the snacks to pack, too – sadly, no chunks of carrot, just Pom-Bears and breadsticks. I am buying a croissant to add to one of the lunch boxes when I bump into the mum of one of my daughter’s friends. “Oh darling,” she tells me, “it’s all ‘white food’. Not good.” I shrug my shoulders knowingly, then stupidly ask her what’s in her kids’ packed lunches. “Sushi bento box,” comes her instant reply. “Crudites and organic hummus. Japanese panda crackers. Seaweed crackers. Dim sum. Oh, and sandwiches cut into little shapes – I do hearts and stars.” Right. That’s a good start to my morning; I now feel totally inadequate. When it comes to my children, I am a slave to the packed lunch. But gone are the days of stuffing a hard-boiled egg, a jam sandwich or processed cheese triangles into a box – as was the case when I was a child. Even apples have been voted a prehistoric lunchbox item by 17 per cent of parents. Instead, packed lunches are now a status symbol. The actor Hilary Duff, for instance, gives her son caviar for a snack – and it’s not that unusual. One in 10 parents (9 per cent) choose sushi and, according to a recent survey by Amazon Fresh, 26 per cent of parents take a photo of their children’s packed lunch for Instagram. A third (33 per cent) have also admitted they’ve taken a sneak peek inside another child’s lunchbox – and believe me, it’s often to silently snack-shame another parent. I can’t help but wonder if food and snacks are a kind of modern litmus test of parenting. But does it really make you a better parent if you give your child home-cooked wild keta salmon and wholemeal rice in a thermal container for lunch? The playground politics of packed lunches are complex. Parents are constantly criticised for sending inappropriate lunches to school. The TV chef Jamie Oliver once said unhealthy packed lunches are tantamount to child abuse. At the other extreme, parents are finding the time to stamp cucumbers with flowers and dice dried herbs into them for their kid’s bento boxes – then post them online. There seems to be no middle ground. Christina (not her real name) is a 40-year-old PA and tablescaping specialist whose child attends a prep school in west London’s Notting Hill. She makes all of her daughter’s packed lunches from scratch, and it’s always organic produce. “I always wanted to go that extra mile,” she tells me. “My motivation to do this was never to be ‘Queen Bee mum’ – it was to make my daughter happy and proud of me.” The “presentation” and “the taste” of the packed lunches, she says, is “super important” – to such an extent that it needs to be “Instagram-worthy” and “fun” in order to encourage her daughter to eat healthily. One of her lunch box specialities, she adds, is mini American hot dogs “decorated with a little flag and a drizzle of ketchup”. “I know it is always going to be flagged by other mothers because the school is very competitive,” she continues. “This dish goes around the mums like wildfire because mums always want to outdo other mums.” If I put out a post saying how much fibre children should be having, I get people replying saying that ‘it’s unrealistic’ and ‘we can’t do that as well as everything else’ when it comes to kids’ foods. It ends up with parents pitting themselves off against one another with food Charlotte Stirling-Reed, child and baby nutrionist While school playground rivalry among parents used to be about pigtails and bows in your children’s hair, Christina says, now it’s about lunch and snacks. “Kids have a much more sophisticated palate,” she explains. “They’re exposed to a lot more than a ham and cheese sandwich. The playing field has widened, and the bar has been set higher due to social media, and Deliveroo and Uber Eats – everything has become more instantaneous.” For other parents, it’s about making a packed lunch as wholesome as possible – something my children would scoff at. Ella Mills, the founder of the plant-based food brand Deliciously Ella, tells me she has found “batch cooking” easiest for her daughter’s packed lunches at nursery. “It’s a real rush getting everyone dressed, ready and out of the door each morning,” she says. “Plus, thinking of something to cook at 7am that’s got no nuts, no sesame in it [due to possible nut allergies], that I’ll know they’ll eat, and that doesn’t take a little while to make. So I make huge batches of veggie bolognese, bean chilli or sweet potato and chickpea stews plus big batches of grains, then simply heat a portion up and pop it in a thermos. Something that’s pre-made makes a world of difference.” Other parents call in the professionals. Chef Meryem Korkut Avci of Mary’s Mobile Chef Services does “meal preps” for elite customers in west and north London. She sends over an ingredients list and will then come to your home once a week and cook for the whole family – a two-hour session is £120 for six dishes (on the seventh day, her clients usually get a takeaway). For packed lunches, she says gluten-free muffins are popular. “Also egg or chicken fried rice, chilli con carne with tortilla, little mini puff pastry rolls with cheese – or sausage rolls.” She’ll even wash up – and says clients use her because “they don’t have time” or are “bored of their own food”. Dr Megan Rossi, a gut health scientist, bestselling author and founder of the website The Gut Health Doctor and The Gut Health Clinic in London, says an ideal packed lunch would contain something from each of the super-six plant groups: “Legumes (such as chickpeas), vegetables, whole grains (such as oats and barley), fruit, nuts and seeds and herbs and spices. Hitting all these is a tricky one but for optimal health, the goal is for them to have at least one from each of these most days. It’s a great target to have in mind!” She advises “hiding legumes and whole grains in sweet treats like black bean brownies with porridge oats,” and says that “while not a long-term strategy to keep plants a secret, it can help build some confidence and comfort with those plants (as well as training childrens’ taste buds) for you to reveal when the time is right.” For chocolate lovers – like my daughter, Lola – Dr Rossi also suggests “making your own chocolate bars with dried fruits, popcorn, seeds and nuts included for extra dietary fibres and a more satiating treat”. I personally can’t see how I would fit that into my schedule. But for many parents healthy eating is a full-time job. Children may need to be offered a specific food “around 10 times” before they accept it, according to research, while Dr Rossi adds that it means nothing to a child if you merely tell them food is healthy or unhealthy. “Try explaining to them from a young age about the importance of their gut microbes,” she says. “Tell them they need to feed the little pet bugs in their tummy with broccoli, for instance, to help keep them strong.” I often feel ashamed that Lola is a fussy eater – though I find solace in the fact that her younger sister isn’t. Dr Rossi claims that what mums-to-be eat during pregnancy may also affect the kind of food your child will have a taste for. “That could play a part with fussing eating,” she says, but adds that she’s not keen on “mum guilt”: “Pregnancy is hard enough without the added pressure of nutrition.” Charlotte Sterling-Reed, “The Baby and Child Nutritionist”, runs a fussy eater course, and assures me that “parents are not bad parents if they are struggling with a fussy eater at home”. She says she is currently witnessing a backlash from “defensive parents” who are fed up with being told to live up to the “ideal” of being a perfect parent. “If I put out a post saying how much fibre children should be having, I get people replying saying that ‘it’s unrealistic’ and ‘we can’t do that as well as everything else’ when it comes to kids’ foods,” she says. “It ends up with parents pitting themselves off against one another with food.” An extravagant lunchbox is also not realistic for the majority of parents, she adds, “whether working or not, and nor should it be – there is a way to find a balance”. She says that a middle ground is possible. “As parents, [we can] pick something that is balanced but that also works for the family situation. This constant comparison between two extremes on social media makes us feel like we are failing in multiple aspects of parenting.” I don’t think I’m ever going to be posting my kids packed lunches on Instagram. I also know that sliced pepper fingers won’t get eaten even if I arrange them in the shape of a smiley face. More than anything though, I won’t feel guilty about my kids’ food habits any more, or the lengths I sometimes go to to get them to eat healthy – I once told my daughters that if they didn’t drink their freshly squeezed orange juice, their legs would fall off. And, you know what, it worked! Read More Keir Starmer is keeping his children out of the public eye – but that won’t stop them being privileged I’m a jellyfish parent – my run-in with a tiger mum was terrifying Kate Moss credits her stress-free life to ‘moonbathing’ – can eccentric wellness regimes help me too? Vasectomy and British men in their twenties: ‘Young, none and done’ Why taking a mental health day could be bad… for your mental health What the world’s happiest children tell us about where Britain is going wrong

Football legend Gerard Pique fell down a hole and disappeared from view following a presentation for his seven-a-side tournament this week. The former Barcelona star was going over to sign a shirt for a fan during the launch of his Kings League Americas competition but instead slipped off stage. He appeared to be listening to a voice note on his phone as he fell. It is understood that he managed to escape uninjured from the incident. Sports journalist Helian Hernández captured the moment on video, sharing it on social media. Read More Bobby Charlton’s football was ‘poetry in motion’, says former teammate Ten Hag lays flowers in centre circle as Man United pay tribute to Bobby Charlton Watch: FC Copenhagen fans chant ‘There’s only one Bobby Charlton’ at Old Trafford

This came after Bobbi Althoff attended a concert of Drake's It's All a Blur tour tour in Los Angeles over the weekend

Palestinian health officials say Israeli forces have shot and killed a Palestinian man at a checkpoint in the occupied West Bank

A plan for how Indonesia will spend $20 billion to transition to cleaner energy was submitted Wednesday to the government and its financing partners

Arnold Schwarzenegger played the role of secret agent in 1994 action-comedy film 'True Lies' while 'FUBAR' casts him as a CIA operative

Russian investigators on Wednesday said they had launched a criminal investigation after award-winning journalist Elena Milashina was...

Humana Inc on Friday sued the U.S. government to block a policy that would allow Medicare to take