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The UK’s first menopause education programme is in the works. Those behind the National Menopause Education and Support Programme said they hope it will give women reaching menopausal age a better understanding of changes happening in their bodies, as well as peer support from others going through a similar experience. Across a number of weeks, those taking part will be given independent, up-to-date and evidence-based menopause education, including symptoms and treatments, in a course delivered by trained healthcare professionals. Research has shown that women are currently poorly educated about the menopause and often go into it not understanding what to expect Professor Joyce Harper The course, designed by experts at University College London (UCL) and leading women’s health charities, has been inspired by those offered by the National Childbirth Trust (NCT) during pregnancy. Work on developing the programme will begin at UCL in September and those behind it hope it is something which companies can offer to employees. Research published earlier this year by Professor Joyce Harper, who is leading the programme, has suggested that of the 829 postmenopausal women questioned, 90% were not taught about the menopause at school and 60% only started looking for information about it when they began to have symptoms. Harper, a professor in the Institute for Women’s Health at UCL, said they want to help women access the information they need “to manage the changes they experience in this part of their life, in the best way possible”. She said: “Research has shown that women are currently poorly educated about the menopause and often go into it not understanding what to expect. “Some menopausal symptoms can cause psychological issues and women may mistake their symptoms for mental health issues or other concerning causes, and this can have a negative effect on their wellbeing.” Harper said they want to “keep the price of the programme low to make it accessible to everyone” and plan to work with firms so they can make it available to employees. The programme is in partnership with the charities Wellbeing of Women and Sophia Forum, and is supported by the Royal College of Obstetricians and Gynaecologists and British Menopause Society. We hope this work will empower a generation of women to understand the changes to their bodies during menopause Janet Lindsay Janet Lindsay, chief executive of Wellbeing of Women, said: “Every woman deserves access to high-quality information and menopause support, yet as research from Professor Harper shows, too many women haven’t been given the knowledge they desperately need and deserve. “We hope this work will empower a generation of women to understand the changes to their bodies during menopause and access help to manage their symptoms.” Here are the key things to know about menopause. What is it? According to the NHS, menopause is when a woman’s period stops due to lower hormone levels. This usually occurs between the ages of 45 and 55, but it can begin earlier in life. Menopause can happen naturally or because of the removal of the uterus or ovaries, chemotherapy, or due to genetics. But sometimes there’s no real explanation. What are the symptoms? Menopause affects women in different ways. You could have some symptoms, none, or experience them months or years before your period actually stops – this is known as perimenopause. According to the NHS, common mental health symptoms include changes to your mood, low self-esteem and brain fog. Physical symptoms could include hot flushes, insomnia, heart palpitations, migraines, muscle and joint pains, weight fluctuation, dry and itchy skin, reduced sex drive, vaginal dryness and pain, and repetitive urinary tract infections (UTIs). Symptoms can last for months or years, and change or develop over time. What can you do about it? The NHS recommends seeing a GP or nurse if you think you have perimenopause or menopause symptoms, or a pharmacist for advice about treatments and things you can do to help. Positive lifestyle changes such as getting plenty of rest, eating a healthy diet and exercising can help with perimenopause and menopause symptoms. The primary medicine treatment is hormone replacement therapy (HRT), which can help ease symptoms and is prescribed by a doctor. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live How to create the mermaid eyes beauty look that’s trending on TikTok How to force bulbs to flower at Christmas How do you choose the best sports bra for you? Experts explain what to look for

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More than 3,000 tourists have been evacuated from a holiday hotspot in the south of France after a devastating wildfire ripped through homes and campsites overnight. Holidaymakers fled from four campsites close to the Spanish border as flames spread across 500 hectares of land. Around 650 firefighters battled the flames in the Pyrénées-Orientales region, which left 17 with minor injuries, the local prefecture announced. Sparked by “intense heat, dryness and tumultuous winds of up to 180km/h,” the fire broke out between Saint André and Argelès-sur-Mer. Michalak Guimbert, deputy mayor of Argeles-sur-Mer, said tourists had arrived in municipal halls “in swimsuits” because they were returning from the beach when the fire broke out. She said “flabbergasted children” were among those running from the flames. As the wildfires were brought under control by Tuesday morning, the extent of the devastation wrought by the flames was clear. Pictures show blackened and charred campsites, which were brimming with happy holidaymakers just hours before. As well as a campsite and warehouse, thirty houses have been damaged by the fire. “Our town is hard hit, and there is a lot of damage,” Saint-André’s mayor, Samuel Molly, told France Bleu. “The village is burned on both sides, a third has been hit by the fire.” Christelle, a resident who fled her home, told France Bleu Roussillon: “This fire is very impressive, it scares me. I hope I will find my whole house.” The fire is now under control, the French interior minister Gérald Darmanin said on Twitter. No residents or tourists were injured but Mr Darmanin asked that “the population and holidaymakers be extremely vigilant”. France’s minister of ecological transition, Christophe Béchu, visited Les Chênes Rouges campsite on Tuesday. He posted photos of charred trees, saying: “These striking images testify to the intensity of the fire. I am committed to supporting tourism stakeholders in the reconstruction and restoration of devastated natural areas.” “Drought and fire are two sides of the same coin: climate change,” Mr Bechu said. Most of the evacuees have been able to return to their accommodation or homes, but a few dozen tourists were still waiting to be rehoused, Mr Bechu told reporters in Saint-Andre. Some of those people lost their documents, money and cars in the blaze, he added. Wildfires have battered Europe this summer, with both locals and tourists being forced to flee from the deadly flames. Mr Bechu said that this summer has seen fewer fires in France than last year, when 70,000 hectares were burnt to cinders – but it was necessary to be "humble" as summer was not over. Five regions in the east of the country are currently on "high alert" for heatwaves, according to the French weather authority Meteo France website. Last week, firefighters evacuated more than 130 people as they fought to control a wildfire at Portbou on the Spanish border with France on the Mediterranean coast. The blaze ravaged around 435 hectares of land. Reuters contributed to this report Read More Maui fires live updates: Biden slammed over ‘no comment’ line as Hawaii death toll continues to climb France: Smoke clouds fill skies wildfire burns close to holiday hotspot Barack Obama’s message to people of Hawaii after deadly wildfires Brains of teenage smokers may be different than non-smokers, study suggests Rishi Sunak defends Bibby Stockholm plan after series of setbacks Australia has captured its continent as it faces England for a spot in the Women's World Cup final

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