Erik ten Hag was pleased by Manchester United’s display in and out of possession as they kicked off their US pre-season tour with a win against fellow title hopefuls Arsenal. Having beaten Leeds in Oslo and Lyon in Edinburgh, the Red Devils kicked off the main stint of 2023-24 preparations at a sold-out MetLife Stadium in New Jersey on Saturday. Newly-appointed captain Bruno Fernandes all too easily beat Arsenal goalkeeper Aaron Ramsdale before Jadon Sancho struck following an error by Gabriel in a 2-0 win wrapped up by half-time. “I think it’s very good,” United boss Ten Hag said. “The way we played, I was really pleased, how active we were in and out of possession. “That is the way we want to play and that is the only period of the year you can really work in training and translate it to games without it having consequences. “But still, we want to win, and I think the lads showed we played a good game. “Of course, they are all great games. We have to go and it helps us to progress and especially those opponents, they are good. “Arsenal is a really good opponent. They played incredibly good last season in the Premier League, so yeah, that’s good to match with them, then you will be better.” The main negative was the second half injury to Amad Diallo, who left MetLife Stadium on crutches with his left foot in strapping. There are more youngsters with us now and they’re all doing very good. But I don’t want to rise expectations too high Manchester United manager Erik ten Hag Ten Hag will be hoping the youngster has avoided any kind of significant injury on a night when 18-year-old midfielder Kobbie Mainoo produced a promising performance. “It’s fantastic,” the Dutchman told MUTV. “Manchester United is famous for always bringing young players up and it can be done. But we have to see. “We have confidence, he is playing with confidence and I really like his performance. But this year, he showed it in spring, then he got injured. We are really happy. “There are more youngsters with us now and they’re all doing very good. But I don’t want to rise expectations too high. “We have to see. The Premier League is tough but, definitely, you can see we have some really good young players who can play a role in the squad. But the bar is high.” United continue on to San Diego, where their reserves take on Wrexham before the first team faces Real Madrid in Houston and Borussia Dortmund in Las Vegas. Arsenal beat the MLS All-Stars 5-0 in Washington DC on Wednesday night and head to Los Angeles to take on Barcelona looking to bounce back from losing to United. Barca had to cancel their Saturday friendly against Juventus as “a significant part of the Blaugrana squad has a viral gastroenteritis”. An Arsenal spokesperson said they are in close contact with the LaLiga champions and fully confident their match against them will take place as planned on July 26. Mikel Arteta is hoping for a response from his squad, saying after the loss to United: “Yes (this is a good lesson for us). “You asked me yesterday about my thoughts on how difficult or easy the season is going to be. “It’s going to be more challenging, more difficult, the level and preparation of the team is excellent and we knew today, they had already played two games before this one and we knew the test was going to be really demanding, like it’s going to be on Wednesday against one of the best teams in the world. “I don’t like losing and I don’t like the feeling that I have right now. “So, the boys have to train right now, in that space thinking how we are going to be better to win the next match.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Emile Smith Rowe ready to bounce back from injury-plagued season On this day in 2017: Anya Shrubsole bowls England to Women’s World Cup victory Time to show we are a ‘big team’ says Bruno Fernandes

Chelsea continue talks with AC Milan over the sale of Christian Pulisic, with Rayan Cherki & Gabri Veiga on their shortlist too.

People think they have spotted an “Apple iPhone” in a painting that’s 350 years old and they are absolutely baffled. In the 1600s, people’s wildest imaginations probably couldn’t have dreamt up the technology we have now in the 21st century, from mobile phones to artificial intelligence. But now, people believe that they have seen an iPhone mysteriously appear in a 1670 painting by Pieter de Hooch. Hooch is an artist from the Dutch Golden Age and is renowned for his works depicting domestic scenes from the time. In one of his paintings, a woman is sitting with a dog on her lap while a man is standing and holding what very much resembles an iPhone. The painting even left Apple’s CEO Tim Cook to question everything he thought he knew. Sign up to our free Indy100 weekly newsletter At a press conference in 2016, Cook joked he was “not so sure” about who invented the phone after seeing the Hooch painting at the Rijksmuseum art gallery during a trip to Amsterdam. Cook argued: “There was an iPhone in one of the paintings. It's tough to see but I swear it's there.” While for some it has added fuel to the fire of the time-travel conspiracy, the painting’s name may actually point toward a different conclusion. Hooch’s image is called, 'Young Woman with a Letter and a Messenger' in an Interior, suggesting that the object in the man’s hand may in fact be a bog standard paper envelope. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

By David Morgan WASHINGTON Fledgling U.S. House of Representatives Speaker Mike Johnson faces his first big legislative battle

President Joe Biden addressed the United Nations Tuesday and urged the world to stand by Ukraine. At times, it felt like he was also imploring the countries to stick with the United Nations.

By Iain Withers and Amy-Jo Crowley LONDON (Reuters) -British state-backed bank NatWest has agreed to buy 1.3 billion pounds ($1.6

One of the most experienced and dependable names in Sarina Wiegman’s Lionesses squad, Alex Greenwood might have been expected to start at left-back after Rachel Daly’s devastating season up front for Aston Villa meant her moving out of the defensive position she held throughout the last year’s triumphant Euros campaign. But with injuries ruling out Leah Williamson, Wiegman may prefer to deploy Greenwood through the centre and place Jess Carter at full-back, an uncertainty the Liverpudlian says does not concern her, insisting she is equally comfortable in either position. A dead-ball specialist as well as a no-nonsense defensive stalwart, Greenwood, 29, began her career at Northfield in Liverpool before being selected by Everton aged eight to enter the club’s Centre of Excellence. She eventually broke into the first team at 17 in 2010 and was named FA Young Player of the Year in 2012 before leaving with a heavy heart when the Toffees were relegated in 2014. Thereafter playing for Notts County, Liverpool and Manchester United – captaining the latter in their inaugural Championship-winning season in 2018/19 – she then moved to the all-conquering Lyon in France for a season, picking up the Champions League and three domestic honours, before (controversially) finding a permanent home at former rivals Manchester City in 2020. Greenwood has also picked up 75 senior England caps in that time, captaining the side in this year’s Arnold Clark Cup tie against Italy, and is otherwise known as an outspoken advocate for the women’s game, unafraid to speak frankly about the “draining” misogynistic abuse she and her teammates have been subjected to on social media. Get all the latest Women’s World Cup odds here Read More How to watch England vs Nigeria: TV channel and start time for Women’s World Cup fixture When do England play next? Women’s World Cup fixtures and route to the final Women’s football world rankings: Who could take No 1 at the World Cup?

After failing to make the right moves at the 2023 trade deadline, this upcoming off-season could be make or break for the Angels' franchise.

Gwyneth Paltrow met Matthew Perry in 1993 at the Williamstown Theater Festival

Central Florida is about to become a hub of LGBTQ+ life

Joint pain can have a “significantly higher” physical and emotional impact on women compared to men, according to new data. Almost half (44%) of women in the survey who reported joint pain said it affected their emotional wellbeing, compared to 34% of men; while 47% of women said it impacted their sleep, and 37% of men. Nuffield Health surveyed 8,000 people over the age of 16 as part of its Healthier Nation Index. In general, Nuffield Health found 80% of women have suffered from past or current joint pain, whilst 77% of men have experienced the same. Marc Holl, head of primary care at Nuffield Health, said: “Joint pain has been ignored for far too long, and our data shows the shocking extent to which it is impacting the nation. “It affects everything: working, sleeping, walking, exercising and even resting. When we look at the worrying numbers of people, and particularly women, such things are only going to get worse.” Here’s what you need to know about looking after your joints… What misconceptions do people have about their joints? People often think that if they have a bad back or bad knees, they should avoid exercise. “This then leads people to do less over time, so the only stimulation their muscles get is an ever-decreasing level of daily activity,” said Michael Fatica, consultant osteopath from interactive online rehabilitation programme, Back In Shape. “So the joints become more vulnerable and painful. But joints are strong and, although there might well be an injury or degeneration which requires short-term modification, there should always be a pathway to medium to long-term strengthening.” How should you look after your joints? “Participate in regular strength or resistance training with a full range of motion,” Fatica suggested. “This helps you rebuild the lost strength in the muscles that protect and move the joint. Additional flexibility work can be done to ensure normal joint mobility too.” Modern life doesn’t always allow for a full range of motion movements, particularly in the knees, hips, and ankles. Unfortunately, this might allow weakness and degeneration to take place. “It is a lack of full movement and stimulation of these joints that leads to damage,” Fatica said. “People make the mistake of thinking regular walking or running should keep them healthy, but these movements for example do not involve full range of motion in the hips knees and ankles.” What exercises can people do? It can be difficult to know what type of exercise actually helps with joint pain, rather than aggravating it. Fatica said: “The squat is the simplest and most easily accessible exercise and can be scaled with resistance – you must develop good form otherwise you will injure yourself. Three to five rounds of 10 reps is a great starting point.” Why might women experience “significantly higher” pain than men? In addition to the findings Nuffield Health has already made, Fatica added: “I think that particularly in the load-bearing joints, women are less likely to partake in the type of exercises mentioned above, although this is changing in younger generations.” He suggested women might be “a little more cautious about partaking in such activities” and have a “fear of becoming ‘bulky'”, which could lead to “inadequate muscle health and strength”. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Can you grow a lemon tree from a pip? The beginner gardening questions we all want to ask Fraser Franks undergoing heart surgery – four years after ‘hidden’ condition cut short football career 4 viral TikTok make-up trends you’ll actually want to try

Michael Barnett and his wife Kristine claim they were abused by an adopted child who pretended to be a six-year-old girl