The German government has presented a long-awaited strategy for relations with China that points to a “systemic rivalry” with the Asian power and a need to reduce risks of economic dependency, but highlights Berlin’s desire to work with Beijing on global challenges such as climate change

Jamie Lynn Spears has left I’m A Celebrity… Get Me Out Of Here! on medical grounds, a show spokesperson said. In a statement from the show it said: “Jamie Lynn Spears has left I’m A Celebrity… Get Me Out Of Here! on medical grounds. She’s been a fantastic campmate who has triumphed at trials and bonded well with her fellow celebrities.” Spears, the sister of pop icon Britney Spears, had struggled since the beginning of the show, emotionally complaining about the lack of food on offer to the stars and also saying that she was missing her children. During Tuesday's episode, she told the Bush Telegraph: "I don’t get it... this is not okay, I wanna go home. I do not want to be here.” The 32-year-old added: " I quit, I don’t wanna do it. I do not wanna be there. I went to tell them [the producers] this is not fair. I quit. I don’t wanna do it, I don’t wanna be here, that’s so unfair that was torture. F*** this.” She becomes the second celebrity to leave the show following food critic Grace Dent who also left earlier this week on medical grounds. YouTuber Nella Rose was also treated by a medic but has since rejoined the camp. Fans of the show are now left fearing the consequences of Spears's departure from the show. This now leaves just 10 contestants left with many thinking that Nigel Farage could win if he manages to stick it out, while the rest of the campmates all drop out for various reasons. One person said: "At this rate the winner will be decided by them being the only one not to leave on medical grounds." Another added: "At this rate Nigel Farage only needs to stay ‘healthy’ in order to win!" A third wrote: "Has Nigel Farage decided the only way he can win is if he bumps off all the other contestants?" A fourth said: "At this rate maybe Nigel Farage will win by default." The remaining contestants are Nigel Farage, Danielle Harold, Fred Sirieix, Josie Gibson, Marvin Humes, Nella Rose, Nick Packard, Sam Thompson and Tony Bellew. Additional reporting by PA.

There are certain unwritten rules when it comes to travelling. Be polite, don’t invade anyone’s space, and keep your shoes on. Amid a global pandemic, perhaps we should add wearing a mask to that list, too. But there are other things you probably should - and shouldn't - do if you’re travelling on a plane, as one former flight attendant revealed. The former flight attendant took to Reddit and answered some of the most important questions about flying. Reddit user adrianne456, whose credentials have been verified by Reddit, wrote: “I've been a flight attendant for a little under two years for a regional airline that serves three of the US' major airlines. “I worked on 80 seater aircrafts with one other flight attendant and two pilots. It's been a great experience, but today - I quit.” indy100 compiled a list of things not to do on a plane based on what adrianne456 revealed… Sign up to our new free Indy100 weekly newsletter 1. Do not take a seat in first class (unless you have a ticket) "You will get embarrassed." 2. Don’t drink the tea or coffee "I personally would not drink the potable water from the aircraft. So the tea, coffee...I would avoid. The water isn’t so bad but how often do you really think those tanks are cleaned?" 3. Don’t try to join the Mile High Club, they know what you’re trying to do no matter how subtle you think you are "We can pretty much see what everyone is doing on the plane for the most part. I would see two people going in the bathroom easily." 4. Don’t do a poo "Don't take a s*** on the plane. PLEASE. Sometimes I get it, you just have to go but damn, close the door behind you…" 5. In fact, don’t use the bathroom while boarding either You are really getting in the flight attendant's way. 6. Don’t eat directly off the table trays "The overnight crew cleans the aircraft. But I would say [they clean it], very rarely." 7. Don't sit in the back if you're scared of turbulence "Try to get a seat assignment near the front of the aircraft. Turbulence is always going to be worst in the back of the aircraft." Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

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Mae Muller appears unphased after placing 25th at this year's Eurovision Song Contest, and even managed to laugh off the loss with a self-deprecating TikTok. 'Don't know about u [sic] but I had a fab time', she wrote alongside the clip of her miming over a viral TikTok meme. 'Never forget that you helped uphold a great British tradition (of us being in the bottom 5)', one person joked in the comments. Sweden's Loreen took home the trophy for a second time with 'Tattoo', after winning back in 2012 with her hit song 'Euphoria'. Click here to sign up for our newsletters

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