A 21-year-old driver who killed a cyclist in a hit-and-run crash in West Seattle more than a year ago was sentenced to four years in prison on Friday

James Milner confirms it was Liverpool's decision not to offer him a new contract, against the judgment of manager Jurgen Klopp. The 37-year-old is expected to join Brighton on a free transfer.

Its ethics watchdog is also investigating a gold company over use of forced labour in China operations.

The USWNT responded to a scoreless first half with the help of Trinity Rodman, defeating Wales in the World Cup send-off 2-0.For the two-time defending Women's World Cup champions, this could have been exactly what they needed.At PayPal Park in San Jose, California, the USWNT took on Eu...

By Timour Azhari BAGHDAD (Reuters) -Iraqi Prime Minister Mohammed Shia Al-Sudani held talks with Syrian President Bashar al-Assad in Damascus

Summer and smalls… it’s the yin and yang of our wash-day world. You’ve got a bit hot and sweaty at lunchtime, but you’ve only worn your favourite lacy bralette once… so it’s OK to put it back in the drawer, right? And then there’s the sports bra in your gym bag – it’s looking a little bit grubby but you can’t remember perspiring in your Pilates class. Here, experts shed some light on how you should be looking after your lingerie, along with some do’s and don’ts… How often should you wash your bra? “Realistically, if your bra hasn’t been worn for sports or on a particularly hot day, then we would advise washing every three to four wears,” says Rachael Burdis, product and marketing assistant at Pretty Polly. “If you leave it too long, then it will allow bacteria to build up and you could get dreaded boob spots; or even worse your bra could start to smell,” warns Burdis. Do you need to hand wash your bra or can you put it in the washing machine? We’ve all read the small print… some labels recommend hand washing but is this really necessary? Fabric plays a huge part in not only how often, but also how you wash your bras, says Burdis. “We all know bras are delicate garments and ideally, we should be hand-washing them each time in warm water – this keeps the bras’ shape and maintains the quality of the materials used. “However, I think we can all say we’re guilty of not doing that all the time – but we should try our best!” With fine fabrics like silk and fragile laces, she says they should always be hand-washed to avoid any additional wear and tear. If you’re pushed for time and your bra is going in the washing machine, Dinara Akhmerova, senior manager UK and Ireland for Simone Pérèle, advocates a detergent made specifically for delicates. “We recommend you don’t add softener as it can stay in the fibres for longer and reduce elasticity. Also, wash on a delicates setting at maximum 30C and no more than 800 RPM spin.” She also suggest using a bra wash bag to protect your underwired bras – and always dry lingerie flat to keep the shape. Does it matter if you wear the same bra for a week, even in summer? “We wouldn’t advise wearing a bra for a week; whether that be summer or winter, just to avoid any bacteria build-up,” says Burdis. “We also know length of time worn plays a huge part when deciding when to wash your bra.” If it’s been for a couple of hours a day, she says you could have a week’s worth of wear. But for a full day’s wear, she wouldn’t advise wearing your bra for a week. For matching sets, should you always wash knickers and bras together, so they don’t become different shades? “We tend to wash our knickers more often than bras – and good-quality lingerie shouldn’t fade so dramatically that you can see a marked difference, simply from not washing them together on a few occasions,” says Akhmerova. However, how well your lingerie maintains its colour depends on many factors, such as how careful you are when washing it, the type of fabric and colour, suggests Akhmerova. “Whether you wash your sets together or not, the number one rule is to always separate colours, especially your whites. Just don’t mix the colours! “Also, don’t use bleach on whites,” she warns. “It’s more likely to turn lingerie yellow than brighten it.” What about sports bras? For sports bras, Burdis sees this a little differently: “With a less intense low-impact workout, we advise every two wears. “But when it comes to a heavy gym session, long run or HIIT class, we advise after each wear to ensure you are always smelling fresh – and the bra isn’t accumulating bacteria.” Should you wash you underwear before wearing it, if it’s brand new? “Underwear should leave factories or packing houses clean as strict hygiene rules are in place,” says Akhmerova. “But it never hurts to give it a rinse out before the first wear.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live 5 late summer blooms to plant now This is why you keep waking up at 4am – and what you can do about it The two best exercises for lowering blood pressure, according to study

A kilo of tomatoes now costs more than a litre of petrol in the country. Here's why.

Brighton boss Roberto De Zerbi made no apology for celebrating his side’s 3-2 win at Nottingham Forest like they had won the Champions League final. De Zerbi sprinted straight to the away fans at the City Ground, without shaking counterpart Steve Cooper’s hand, after his side ended a six-game winless run in a drama-filled Premier League encounter. The Seagulls looked primed for an easy three points after a tidy finish from Evan Ferguson and Joao Pedro’s double, the second from the penalty spot, put them 3-1 up after Anthony Elanga’s early goal for Forest. But the complexion of the game changed when VAR advised referee Anthony Taylor to give Forest a penalty, with Brighton skipper Lewis Dunk seeing red for his over-zealous protest. Morgan Gibbs-White scored from the spot but Forest could not find a leveller and Brighton held on for a much-needed win, which moves them into the top seven. “I want to explain our celebration, it wasn’t disrespectful to the opponent because I am used to living inside of football, but we are suffering a lot with injuries, we lost two players in the first half, we suffered a red card, we lost two points in the last games against Sheffield United and Fulham, the last win in the Premier League was at the end of September. “We are suffering a lot because it is one of the toughest times in my career. It was a big, big celebration. “We are very happy and I am very proud of the character and attitude we showed in a very tough moment. Without 10 players if Brighton can compete in two competitions, seventh in the league, and in the Europa League with Ajax, AEK Athens and Marseille, it is difficult. “We celebrated it like the final in the Champions League, it was not the Champions League, but the way we won the game with 10 players without the captain was excellent.” Dunk received a straight red card for foul and abusive language following Taylor’s decision to award Forest a penalty, which came 21 seconds after he was booked for encroaching while Taylor checked the VAR monitor. De Zerbi admitted Dunk apologised to his team-mates but will not face any internal disciplinary action. “I have not spoken yet with Lewis, he is a good guy, maybe he made a mistake,” De Zerbi added. “For me the situation is not clear. We have to accept the referee’s decision. “I always accept the referee’s decision. Dunky is a fan of Brighton, he is not a simple player. We can understand his emotion and his mistakes. “I don’t like rules. I am not a policeman, I am coach. He said sorry to everyone, he has understood his mistake.” Forest boss Cooper said would have liked the opportunity to shake De Zerbi’s hand at full-time. “I have not seen him. I don’t want to get into that, to be fair,” he said. “If you ask me I am a British coach, I have been brought up in always shaking hands after games and showing respect and trying to win and lose with dignity. “I am not saying he has not done that, you’ll have to ask him. If you ask me about what I will do, I will always shake hands. “But I understand that elsewhere it is a bit different. That is how it is.” Read More Bournemouth boss Andoni Iraola full of praise for two-goal Marcus Tavernier Joe Root joins England captain Ben Stokes in skipping next Indian Premier League Ding Junhui defies illness to defeat defending champion Mark Allen in York No cause for a party, Rob Edwards warns Luton after victory over Palace West Ham defeat is toughest one to take yet – Burnley boss Vincent Kompany Jonathan Obika’s last-gasp equaliser earns Motherwell point at Celtic

Electric-vehicle maker Nio Inc. signed its second battery-swapping partnership in less than two weeks on Wednesday, this time

'Mission: Impossible 7 Dead Reckoning Part One', which has a staggering $290 million budget, is set to hit US theaters on July 12

Content for this year's song contest has been viewed 1.5 billion times on the social media platform.

In 2022, the Chicago Bears traded a second-round pick to the Pittsburgh Steelers for wideout Chase Claypool. Somehow, they one-upped their stupidity in 2023.