By Kirstin Ridley LONDON (Reuters) -Mozambique's blockbuster lawsuit against Credit Suisse and others over the $2 billion "tuna bond" scandal

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Many people assume arthritis is just an ‘old person’s’ disease, and an inevitable part of getting older. Try telling that to the parents of toddlers impacted by the condition, or the 20-somethings living with it. The suggestion that it only troubles the elderly is one of many myths associated with arthritis, which affects around 10 million people in the UK. “One in six people live with the pain, fatigue, and disability arthritis can cause. The impact can be huge, affecting the ability to work, care for family, move free from pain and live independently,” says Deborah Alsina, chief executive at the arthritis support charity Versus Arthritis, speaking to mark Rheumatoid Arthritis Awareness Week (September 11–17). “There are many misconceptions when it comes to understanding arthritis, but by shining a light on the reality of living with arthritis day in, day out, we can help grow understanding and inspire people to take action.” Dr Amara Ezeonyeji, consultant rheumatologist from The Lister Hospital in London (part of HCA Healthcare UK), adds: “Arthritis is a general term that refers to a group of over 100 different types of inflammatory joint diseases that affect the musculoskeletal system. The most common symptom of arthritis is joint pain, but it can also cause stiffness, swelling, and decreased joint mobility.” She says the most common form of arthritis is osteoarthritis (OA), often associated with wear and tear of the joints. Other common types are rheumatoid arthritis (RA), an autoimmune disease that primarily affects the joints; psoriatic arthritis, a type of arthritis associated with the skin condition psoriasis; ankylosing spondylitis which primarily affects the spine and can lead to fusion of the vertebrae; and gout, which is caused by the accumulation of uric acid crystals in the joints and often affects the big toe. “There are several myths about arthritis that are often repeated. It’s important to dispel these to promote an accurate understanding of arthritis, and to encourage those affected to seek appropriate medical care and support from a rheumatologist,” Ezeonyeji adds. Here, Alsina and Ezeonyeji debunk nine common arthritis myths… Myth 1: Arthritis only affects the elderly While it is more common in older adults, arthritis can affect people of all ages, including children and young adults. Myth 2: Cracking your knuckles causes arthritisPeople who crack their knuckles will sometimes be wrongly warned that it’ll bring on arthritis, but Ezeonyeji explains: “There’s no scientific evidence linking knuckle cracking to the development of arthritis. When people crack their knuckles, they experience a release of pressure in the joints and relaxation in the surrounding muscles. It can make the joint feel more mobile and is unlikely to cause arthritis or other problems.” Myth 3: It’s just wear and tearAlsina says one of the most damaging myths is that any form of arthritis is just ‘wear and tear’. “Osteoarthritis is the most common type of arthritis and will affect half of us by age 70. But it isn’t an inevitable part of ageing – your joints are not like car tyres destined to wear down and be replaced. They are made of complex living tissue that our bodies constantly repair and maintain, and osteoarthritis occurs when our bodies can no longer do this effectively,” she says. “Our joints get stronger the more we use them, so keeping physically active and maintaining a healthy weight can help keep osteoarthritis under control.” Myth 4: Cold damp weather causes arthritisAlthough cold and damp weather can sometimes make arthritic joints feel worse, it’s definitely not why arthritis starts. Ezeonyeji explains: “Weather can influence joint discomfort, but it doesn’t cause arthritis. Arthritis is primarily a result of genetic and environmental factors.” Myth 5: Exercise makes arthritis worse People with arthritis can often find it hard to maintain regular physical activity, but a lack of movement can actually increase symptoms such as stiffness and pain, warns Alsina. “Building activity into your daily routine can help improve this, because using your joints builds muscle strength and improves the blood supply, all of which can ease symptoms and keep joints in better shape for longer.” She says different activities will suit different people, but adds: “Swimming and cycling are great exercises to try, as they get the body moving without putting pressure on painful joints.” It’s always a good idea to seek advice from a healthcare specialist if you are unsure what types of exercise will be suitable for you. Myth 6: Arthritis is just joint pain – it’s not serious Ezeonyeji says that while arthritis can be debilitating and lead to a reduced quality of life, it can get even more serious than that for some people. “Rheumatoid arthritis, for instance, is an autoimmune disease that can affect various organs and tissues in addition to joints,” she points out. Myth 7: There’s no treatment for arthritis While there’s no cure for arthritis, Ezeonyeji says there are many effective treatments for managing the disease, including pain relief medication, physiotherapy, disease modifying agents and biological drugs for inflammatory arthritis, plus joint surgery in some cases. “It’s also recommended that people with arthritis modify their lifestyle and try to lose weight [if they need to], follow a healthy balanced diet, exercise regularly and stop smoking,” she adds. Myth 8: Miracle cures can make arthritis disappear Although some people with arthritis believe copper or magnetic bracelets ease symptoms, Alsina says studies show no evidence to support this. “It’s the same with lots of supplements, and some of these are really pricey,” she observes. “Interestingly though, placebos can be very effective and continue to work even if you know it’s a placebo, so if you find these helpful there’s no reason to stop.” Myth 9: Certain foods definitely help/hinder arthritisThere are claims that foods like tomatoes can cause arthritis flares, and other foodstuff like cider vinegar may help it. Alsina says: “Sadly there’s no good evidence that there are specific foods you should avoid or have more of. But if you do find things that are helpful or make your symptoms worse, then listen to your body.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Prince Harry spotted at Windsor Castle on anniversary of Queen’s death How the weather can change the way you dream All the times Kate has channelled the late Queen’s style since her death

Conor Benn will return to the ring this weekend, fighting for the first time since his failed drug tests in 2022. The Briton, 26, will box Rodolfo Orozco in Florida on Saturday, having been licensed by the state’s commission. The fight will take place at 154lbs, on the undercard of Richardson Hitchins vs Jose Zepeda in Orlando. Benn was due to fight compatriot Chris Eubank Jr in October 2022, but the bout collapsed after the revelation that Benn had failed two drug tests in the lead-up. Benn was subsequently stripped of his licence by the British Boxing Board of Control (BBBofC) and charged by UK Anti-Doping (Ukad), though the World Boxing Council cleared the unbeaten welterweight of any intentional wrongdoing. Later, the National Anti-Doping Panel lifted a provisional suspension on Benn, though the BBBofC and Ukad have appealed that move. Orozco, 24, will bring a professional record of 32-3-3 into the bout with Benn, having secured 24 of his wins via knockout. The Mexican has never been stopped. Meanwhile, Benn’s record stands at 21-0 (14 KOs). “I am undefeated in the ring, and in spirit,” Benn said in a Matchroom press release. “A return on Saturday is a step closer to redemption. After that, I’m putting the 147-160lbs divisions on notice. You are looking at a determined man with a deep desire to beat them all. “Warm-ups, I don’t treat them as warm-ups,” he added on Instagram. “I don’t go: ‘Oh, this is going to be an easy fight.’ They turn out to be your hardest ones, because of the mindset [but] I treat every fight as if it’s my world-title fight.” Meanwhile, Benn’s promoter Eddie Hearn said: “Conor Benn is back, and I’m looking forward to seeing him pick up where he left off. He’s ready to go straight in for a big fight now, but his trainer Tony Sims will be pleased to get him back sooner against a game opponent in Rodolfo Orozco. “Conor is looking unbelievable in the gym, and I cannot wait to see him back in the ring where he belongs.” Read More Desperation and danger: Joe Joyce revisits risky Zhilei Zhang clash Joyce vs Zhang 2 live stream: How to watch fight online and on TV this weekend Eddie Hearn: ‘Ask someone to name three people in boxing, they’ll say: Tyson Fury, Anthony Joshua, me’

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A mother has discussed the sweet meaning behind the now viral gift that she made for daughter, after her high school graduation. Erin Percy, who goes by the username @erinpercy60, shared a recent video on TikTok of the gift for her daughter, who will be going to college in the fall. Throughout the footage, which was set to a score from the Pixar film Up, the mother showcased a handful of wrapped presents, with a different note attached to each one. The first gift was labelled with a note that read: “Open me when it’s cold outside,” while the second gift had a note that said: “Open me when you catch a cold.” This trend continued with other gifts, two of which read: “Open me when you need a little me time” and “Open me when you don’t have time to do laundry”. While she continued to showcase the rest of the presents, Percy ended her video by placing one gift, which read: “Open me when we say goodbye”, in a basket. As of 25 May, the video has more than 1.2m views, with TikTok users praising the gifts in the comments. They also expressed how they wanted to know what the presents were. “The goodbye one broke me,” one person wrote, while another added: “This is so sweet.” A third wrote: “You’re KILLING ME. I’m dying to see what’s inside. My daughter is off to university in the fall and I’ve been thinking about the care packages.” Speaking to Today.com, Percy shared that her daughter, Abby Rose, will be leaving her hometown in Alabama in the fall, as she’ll be attending the College of Charleston in South Carolina. @erinpercy60 Graduation Gift for my daughter ♬ Up - Movie Theme - Giampaolo Pasquile She also acknowledged why these various gifts to her daughter were so important . “I wanted to give her a few things for those important moments that I’m going to miss,” she explained. The mother went on to praise her relationship with Abby, noting that when she was battling cancer, her daughter was by her side. She also confessed some of the daily fears that she still has, as a stage 3 breast cancer survivor. “Abby Rose was my biggest cheerleader when I was sick from surgery, chemo and radiation,” Percy shared. “Even though I’m seven years in remission, I worry, ‘What if I can’t be there for her?’ Subconsciously, I think that had something to do with the gifts as well.” Although Abby’s school is nine hours away from home, Percy acknowledged how thrilled she is for her daughter and her upcoming opportunity. “I’m so excited for this next chapter,” she explained. “She had a hard high school experience because of Covid — and I just want her to have an awesome, normal, college experience.” Speaking to Today.com, Percy also revealed what her gifts actually were. For example, in the gift labelled “Open me when we say goodbye”, the mother gave her daughter a necklace. “When she was little I used to sing her the song ‘You are my Sunshine,’” she explained. “So I got her a sun necklace — and we each get one half. I’m already wearing mine.” For a gift labelled “Open me when you need a little jolt,” she got Abby a Starbucks gift card, in addition to an Insomnia Cookies gift card, which was part of her “Open me before midterms” gift. She also got her daughter “a week’s worth of socks and underwear”, which was for Abby to open when she doesn’t “have time to do laundry”. The Independent has contacted Percy for comment. Read More Mother hit with deluge of abuse for taking toddler’s packed lunch to a restaurant Uvalde victim's mother perseveres through teaching, connecting with daughter's memory Mother claims using a miraculous eye cream has taken years off her in just weeks Robert De Niro reveals name of newborn as he shares first photo of seventh child Mother shares horrifying moment she found ticks living in her daughter’s ear Influencer hospitalised for after horse falls on her at Arizona ranch

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