Herein lies the formula for a high-performing England team. Release the shackles, dole out the confidence, then sit back and marvel at the beast of the Lionesses without limits. There were no concerns about keeping tournament hopes alive; no headaches over managing minutes; no tactical frameworks to devise on the fly; just a chance for the Lionesses to show what they can do best. And that is exactly what England accomplished. Scotland were far from pushovers but were thoroughly outclassed on Friday night. With an enthusiastic Sunderland crowd providing the backing and an evidently more polished shape on their side, England exuded confidence. Raw, unadulterated confidence. From the off it was as if that was all that mattered. Georgia Stanway sized-up Scotland goalkeeper Lee Gibson whenever the ball dropped towards her feet outside the area, Chloe Kelly went on her customary weaving runs, Lauren James – with her usual precision and air of nonchalance, was finally free to toy with opponents once again. Even Lucy Bronze, usually a straight edge, was inspired to try and backheel it through the visitors’ defence. The danger of working at the disposal of a master conductor like Sarina Wiegman had always been that glimpses of individual brilliance were better left repressed than taking risks which may have been to the detriment of the team. Just follow the plan and have faith that results will ensue. Here’s a summary of how that has worked so far: England became a relentless machine, they won the Euros, opponents cottoned on, things turned stale, their winning record ended, an unexpected injuries forced Wiegman to return to the drawing board. The abandoning of such orthodoxy and the move towards a new formation may well be the key to this team’s future. Against Scotland they provided further evidence that the current set-up might just set them on a course for future success. Rachel Daly finally converted an England set-piece after a summer of somewhat underwhelming corners, though she was denied the opener with Kelly standing offside, apparently interfering with Gibson’s sight of the ball. So it fell to Bronze to put England ahead; the fact it was a former Sunderland player coming to the rescue being much to the delight of the home supporters. Katie Zelem dinked the ball over the heads of the Scottish back line and Bronze timed her diving header to perfection, contorting herself low and connecting just on time to direct the ball past Gibson. Then, just six minutes later, it was the turn of her former Manchester City teammate Lauren Hemp to do something rather similar. This time it was Daly who drilled in the cross and Hemp likewise adopted a dive to nod home. Though as much as England’s exuberance had been a delight for fans, at times evoking a sense that the Nou Camp had been plonked on the banks of the River Wear, there were sporadic reminders that this team remains fallible. Real Madrid’s Caroline Weir picked up the ball inside the England box and should have netted for her side were it not for the quick reactions of Mary Earps. Kirsty Hanson carved out openings on the left-hand flank and Weir should likely have had a penalty after Millie Bright brought her down. It came as little surprise, therefore, that Hanson was able to pull one back when she tucked home a loose ball on the stroke of half-time, though after the break the hosts managed to hold back Scotland’s persistence. Zelem, the provider of Bronze’s opener, was a particular standout while filling in for the absent Keira Walsh, who has missed out on a spot in this camp through injury. She hassled tirelessly in the middle of the park and tried to orchestrate chances going forwards, zipping the ball around, and looked a welcome addition. It was somewhat cruel when Zelem, who shone when deputising for Walsh during the latter’s period of absence at the World Cup, was quickly shunted back to the bench after her quick recovery, and her performance against Scotland will have staked a further claim that she is deserving of a spot in this team. The performance of James, starting for the first time since her now-infamous red card in the quarter-finals, was also encouraging and showed that she has now surely cemented her position in the England teams of the future. That she had a late goal ruled out for offside is of little importance. This international break is peculiar for the fact it comes before the domestic campaign begins, and takes place just over a month after the World Cup’s conclusion, but two strong performances will be crucial. If Team GB are to secure qualification for next summer’s Olympics England must win their Nations League group and then progress to their final. Victory over Scotland – and further evidence of a way in which this team can delight audiences and play their top-class football going forwards – helps to set things on a positive course. Now their attention quickly turns to Tuesday’s game against the Netherlands, where they will need to be at their best once again.

By Kopano Gumbi and Rachel Savage JOHANNESBURG The outlook for Africa's debt sustainability remains "cloudy" as low growth

Hopkins shared his experiences working in the field, where he had spent the majority of his life

Prepare yourselves. The Jets fans are coming.

Tottenham have agreed a fee in excess of £45million for Nottingham Forest forward Brennan Johnson. Spurs had made the Wales international their number one target following the sale of Harry Kane and looked to have got their man after agreeing a price with Forest, the PA news agency understands. Johnson will now undergo a medical, with there expected to be no complications in the deal going through before the 11pm deadline. The 22-year-old was a key player in Forest’s Premier League survival last season, scoring eight goals and notching three assists in a struggling side. Forest, who turned down two bids from Brentford for their homegrown player, will be able to satisfy Financial Fair Play requirements with the sale, due to Johnson’s development at the club. His pace and ability to stretch defences will appeal to Spurs, who have been keen on him for some time. Forest are trying to push through a permanent deal for Chelsea winger Callum Hudson-Odoi as a potential replacement, while also hoping to sign Argentina international Nicolas Dominguez. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live

LSU coach Brian Kelly says starting safety Greg Brooks is out indefinitely because of a “medical emergency.”

Jennifer Zanca, a former nurse, was having dinner with friends at the Schemengees Bar and Grille in Lewiston when she suddenly heard the gunshots

Weston McKennie wants to prove he’s worthy to Juventus and its fans

Perhaps it was the most successful unsuccessful season ever. Kalvin Phillips has ended his first year at Manchester City with a historic haul of medals. Yet his three trophies outnumbered his two league starts. In all competitions, he only began four games, City lost two of them and the first of those defeats – to Nathan Jones’ Southampton – ended up costing them the quadruple. A year like no other at least ended on a personal high, Phillips scoring his first England goal in the 7-0 thrashing of North Macedonia. Then he reflected: “I came to Manchester City to win trophies and we won the trophies but I didn’t play as much as I wanted to do.” If the last part is an understatement, it has only stiffened his resolve. Phillips is adamant he does not want to quit City. To walk away now, he believes, would be to admit defeat. He could attract interest – maybe from Newcastle or West Ham – but he hopes to sit out the summer transfer market. “My intention is to stay there,” he said. “We have just won the treble, so there is no reason for me to leave other than if I am not playing. I will obviously have to think about it. I cannot give it 12 months and say, ‘I am not playing so I am going to leave’. As you have seen with many players at City, it can take quite a while to cement yourself into the team.” The decision is not just his. Pep Guardiola made it public that Phillips came back from the World Cup overweight. While the former Leeds man was understudying one of the world’s best defensive midfielders, in Rodri, it was damning that Guardiola also preferred Ilkay Gundogan in the holding role. Some of Phillips’ cameos were so brief – his last four substitute appearances in the Premier League lasted a grand total of 17 minutes – to suggest he was not trusted. City’s £42 million outlay to Leeds bought them an expensive fringe player. “I will definitely speak to Pep,” Phillips said. “I don’t know whether it will be in the summer because everyone enjoys their downtime and everyone wants their space away from football so I’ll probably leave it until I go back for pre-season.” Guardiola can exile some players but persevere with others. City have their own version of second-season syndrome, where players improve after a year to get used to his methods and tactics. Rodri is a case in point; so are Bernardo Silva and Jack Grealish. Nathan Ake’s breakthrough year was his third. Phillips has been consulting some of those who did not enjoy an immediate impact. “I just know how difficult it is to understand the way Pep wants to play and how quickly you need to adapt to play in his system,” he said. “I spoke to quite a few of the players about it. Nathan Ake being one, Jack [another]. They all said the same, they all said the first 12 months were the hardest of their City careers but after that it… it doesn’t become easy, but easier.” A fundamental difference is that, without necessarily flourishing, Phillips’ predecessors featured far more in their debut campaigns than he has; each commanded more of their manager’s faith. Guardiola’s history as a holding midfielder adds intrigue: there are some he feels are naturals for his demands – like Sergio Busquets and Philipp Lahm – and others, such as Rodri, who are grooved into the role. Phillips’ time under Marcelo Bielsa, one of Guardiola’s managerial heroes, was expected to stand him in good stead. Instead, he has required another vast learning curve. “I am on the brink of almost getting it,” he said. “Obviously there is a little bit of work in pre-season and hopefully [I will] be alright.” His has been an ill-fated first year in one respect – sidelined at the end of his Leeds career with a hamstring problem, then requiring shoulder surgery when he went to City – and a fortunate one in another, with three medals from minimal contributions. If staying at City comes with some risks, particularly to his place in Gareth Southgate’s plans, leaving may seem like giving up. A player who worked his way up from being a Championship midfielder to one bought by Pep Guardiola has made his decision. “I’m just going to go away for the off-season and enjoy myself with my family and girlfriend and friends,” he said. “And then come back fighting.” Read More The no-impact substitute: Kalvin Phillips’ ongoing humiliation gives Man City a problem Pep Guardiola: It’s up to Kalvin Phillips to show he deserves a Man City future Man City’s Premier League coronation shows how far their rivals have fallen

John Legend and Chrissy Teigan had a big anniversary celebration involving speeches and dancing

Serbia has locked up its spot at Euro 2024 after drawing 2-2 with Bulgaria in their final European Championship qualifier

Long-standing captain Sunil Chhetri has been the face of football in cricket-crazy India.