Director James Cameron has expressed his concern about the rapid speed at which AI is progressing, and that it could end like his film, Terminator. The face behind some of the biggest films on the planet sat down with CTV News where he shared his thoughts about what needs to change. "I warned you guys in 1984, and you didn't listen...I think the weaponisation of AI is the biggest danger", he said. "I think that we will get into the equivalent of a nuclear arms race with AI, and if we don't build it, the other guys are for sure going to build it, and so then it'll escalate." Sign up to our new free Indy100 weekly newsletter

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St. Louis Cardinals manager Oli Marmol said that next season, he wants a clubhouse with players who are focused on winning a championship and "not themselves."

Eleven-time PGA Tour winner Andy Bean has died after complications from a double lung replacement surgery

Kirk Cousins will move into third place on the franchise’s all-time list for games started by a quarterback when he takes the first snap for the Minnesota Vikings in their season opener

For many book writers, AI is a threat to their livelihood and the very idea of creativity

Shifting to a healthier diet – and sticking to it – can add almost a decade to life for middle-aged people, a new study finds. The research published earlier this week in the journal Nature Food, assessed the health data of nearly half a million British residents whose eating habits have been documented as part of the UK biobank study. Researchers grouped 467,354 participants based on their eating habits and observed how these changed over time. Participants were grouped as either average and unhealthy eaters, or as people with food intake matching the UK’s Eatwell Guide and those whose diet matched what the researchers called the “longevity diet”. Currently, the UK population has a life expectancy at birth of about 84 years for women and 80 years for men. Adjusting for other contributing factors like smoking, alcohol, and physical activity, the study found that 40-year-old men and women who changed from an unhealthy diet to eating healthier food, and adhered to it, gained almost 9 to 10 years in life expectancy. “Here, using a prospective population-based cohort data from the UK Biobank, we show that sustained dietary change from unhealthy dietary patterns to the Eatwell Guide dietary recommendations is associated with 8.9 and 8.6 years gain in life expectancy for 40-year-old males and females, respectively,” scientists, including those from the University of Bergen in Norway, wrote. “In the same population, sustained dietary change from unhealthy to longevity-associated dietary patterns is associated with 10.8 and 10.4 years gain in life expectancy in males and females, respectively,” they added. Researchers say the longest gains in life expectancy were made by those changing their diets to consume more whole grains, nuts and fruits and less sugar-sweetened beverages and processed meats. Those who initially followed an average diet and later changed to healthier eating habits were found to have smaller life expectancy gains. “The bigger the changes made towards healthier dietary patterns, the larger the expected gains in life expectancy are,” researchers explained. The life expectancy gains also seemed to be lower when the diet change was initiated at older ages, but even these are substantial, scientists say. For instance, they say, even 70-year-olds can manage to extend their life expectancy by 4 or 5 years if they make a sustained diet change. The latest findings point to government actions that could contribute to people’s health improvements in the UK, such as health-oriented food taxes, improving food environments in school and working places, as well as subsidies to reduce the cost of healthy foods. “Such policy measures, informed by the up-to-date estimates on potential gains in life expectancy that we provide in this paper, could guide the deployment of resources to improve healthy eating patterns across the population,” researchers added. Read More Smoking causes 150 cancer cases every single day in UK, study finds Binman shoots first Hollywood film after chat with Mark Wahlberg changed his life ‘I could have gone blind if I hadn’t been able to go private’ ‘I could have gone blind if I hadn’t been able to go private’ Paul Rudd says ‘horrible’ Marvel diet left him drinking sparkling water as ‘reward’ How to celebrate Thanksgiving when you’re not close to your family

President Joe Biden's younger dog, Commander, bit another US Secret Service agent at the White House Monday evening, CNN has learned, the 11th known biting incident involving the 2-year-old German Shepherd.

FIFA 23 Black Friday: Road to the World Cup was announced for Nov. 25 and there will be loads of content to engage with including Best of TOTW and Lightning Rounds.

Devotees of two Catholic saints — Damien and Marianne of Molokai — want to see where they spent a pivotal part of their lives caring for Hawaii’s leprosy patients

By Miranda Murray CANNES Independent film companies facing a market upended by the entry of streaming services are