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England were “struggling”. Two games into the World Cup and the final seemed a long way away. Despite the opening wins against Haiti and Denmark, England needed to change. While players and managers at major tournaments often repeat the line that results are all that matter, Sarina Wiegman was more concerned with how her side were underperforming. The Lionesses were faced with a lack of creativity, and a vulnerability to the counter-attack. But Wiegman and her coaching team had a back-up plan. A change in formation was an idea she and her staff discussed in April when they were designing a way for England to be more unpredictable at the World Cup. A 3-5-2 system was identified as a way to get more from certain players in the squad and play to their strengths, while also giving their opponents something new to think about. Still, when Wiegman was faced with the decision to rip up England’s approach and start again, she required courage and conviction to commit to it. She found it in the form of her assistant Arjan Veurink, who has been at Wiegman’s side for the past four major tournaments, previously with the Netherlands and now with England. With the injury to Keira Walsh following England’s win over Denmark, a blow that at the time appeared to rule the midfielder out of the tournament, Veurink went to Wiegman and said the time had come. “You’re completely right,” Wiegman replied. “This is the moment.” From there, the trait of England’s World Cup campaign became their adaptability, and the unsung stars became the new back three that was suddenly pulled together for the final group game against China. “The way they explained the reasons why and what they wanted to do was so easy to adapt to it,” said defender Jess Carter who, alongside captain Millie Bright and the exceptional Alex Greenwood, has been one of the revelations of England’s tournament. Carter had been dropped to the bench against Denmark and didn’t think she would play again, after arriving at the World Cup not expecting to play at all. But the 25-year-old has been ever present throughout the knockout stages at right-centre back, next to her Chelsea teammate Bright and with Greenwood on the opposite side. In England’s progress to their first World Cup final, Wiegmans’ new-found defence has emerged as its key strength, and has been the cornerstone of their resilience and mentality. There has been a balance to it, with each player in the back three complementing the other. Carter is the calm, assured defensive cover, brilliant in the one-on-ones. Bright is England’s rock, an aggressive front-foot defender who is then as dominant in the air as anyone in the world. Greenwood has arguably been England’s player of the tournament. On the left side of the three, her ability to pass through the line has allowed England to play out, while her sense to surge forward on the ball has frequently relieved pressure. It has seemed a natural connection, and how England have needed it. “It clicked really quickly,” Carter said. “Our honest communication with each other is something that’s really important. We tried to figure out really quickly what one another needed. I think we’re a very confident team and everyone’s got so many different types of experience. Seeing out games is something that is part of that experience.” In the last-16, they withstood the introduction of Nigeria’s Asisat Oshoala and then played extra time with 10 players after Lauren James’ red card. In the quarter-finals, Carter eventually restrained Colombia’s star forward Linda Caicedo, and Bright headed clear everything that was thrown into the box. Sam Kerr had her moment in the semi-finals, but England won the tactical battle against the Matildas and did not blink when the hosts equalised in Sydney. At 1-1, Carter made a crucial intervention when Cortnee Vine’s shot was saved by Mary Earps, which turned the game. But in the final, England’s back three face its biggest challenge yet. As Spain have overcome themselves to reach their first Women’s World Cup final, it was only poor finishing that resulted in their run to the final being closer than expected. They got away with it against the Netherlands in the quarter-finals, and Sweden in the semis, but Spain created high-quality chances at a far greater rate than any of the four semi-finalists. While they have a way of missing chances, Spain’s build-up through a technical midfield that has the outstanding talent of Aitana Bonmati has been intricate and precise, and often a level above what England have shown. They will also offer threats that England have yet to face at the tournament, mainly, should head coach Jorge Vilda keep the same system, a false-nine in Jenni Hermoso. In the middle of England’s back three, Bright has relished the duels with the opposite central striker and come out on top since Wiegman’s switch. Hermoso, though, is different: when Spain’s record goalscorer drops into midfield to help with their build-up play, it could drag Bright into some uncomfortable positions, or isolate England’s captain. Spain’s style also features wingers who stay high and wide and another challenge for England will be how they deal with them. It could fall to England’s wing-backs Lucy Bronze and Rachel Daly but when Spain have established possession, their full-backs Ona Batlle and Olga Carmona must also be accounted for. Meanwhile, if Carter and Greenwood are pulled away from Bright to deal with Spain’s wide threats, it only creates space for Bonmati and Alexia Putellas in the inside channels, the areas where Spain’s two stars can cause the most danger. It may be, however, that Spain’s most dangerous threat does not even start. Salma Paralluelo has come off the bench to devastating effect to score in both the quarter-finals and semi-finals, with the winner against the Netherlands and then the opener against Sweden. The 19-year-old, who was tipped to be a future Olympic sprinter before signing for Barcelona at the start of the season, has electrifying pace and has used it to blow Spain’s last two games wide open, while also providing the lethal finishing her team desperately required. If Paralluelo is kept to the bench, her arrival will signal the moment where the game changes, although England could then mirror it now Lauren James is back for suspension in time for the final. Indeed, given how both teams have reached the final, the appearance of James should worry Spain a lot more than the potential impact of Paralluelo. While England’s defence has been the backbone of their tournament, Spain can hardly say the same about theirs. While England have the pragmatic nous of European champions, Spain are likely to start with the inexperienced goalkeeper Cata Coll and centre-back Laia Codina. Both were parachuted in for the knockout stages, following Spain’s 4-0 defeat to Japan in the groups, and if they start the final, it will only be Codina’s sixth match for Spain, and Coll’s fourth. Spain have shown vulnerabilities late in games and conceded late goals against the Netherlands and Sweden, even if they ultimately recovered. With that, and in many other ways, Spain and England’s journeys to the World Cup final have shared plenty in common. But if the old adage is true that attack wins you games and defence wins you titles, then it’s an area where England have so far displayed a clear advantage. Read More How to watch England vs Spain: TV channel and kick-off time for Women’s World Cup final England stand on the brink of history — and a moment to change the game forever Sarina Wiegman: ‘Stop talking about the result — we know what we want’ Women’s football world rankings: Who could take No 1 at the World Cup? Women’s World Cup TV schedule: How to watch every match today Sarina Wiegman thankful for ‘dream’ support as World Cup final set to unite country

With a switch in seasons and jumper weather signalling a change of mood, the same can be said for the structure of your scent. Suddenly a spritz of watery notes, summery sugariness and barely there blossom feels hollow… it’s your senses telling you it’s time for something heavier to match the weight of your winter wardrobe. And with so many breathtakingly beautiful perfumes and long-lasting elixirs to engage with, now’s the time to focus on a fragrance with some oomph… 1. Jimmy Choo I Want Choo Forever Eau de Parfum, £50 for 40ml (100ml for £64 also available), Fenwick A fanfare of deep raspberry-rose, cassis and intense, spicy sweet nuances, this is a stand-out fragrance in the Jimmy Choo range – with a rich earthy note and vanilla sweetness aligned with pink peppercorn. Extremely attractive with floral touches and sensual vanilla on the drydown. 2. Akro BAKE Eau de Parfum, £80 for 30ml, Fenwick Alluring and mood boosting, the name is a bit of a giveaway and will take you to a happy place. With top notes of praline, rum, vanilla cream and press of lemon, it’s quite hypnotizing – and if this was a luxurious box of truffles and pralines, the first tray would be gone. Base notes of bourbon, brown sugar and vanilla make for a sweet ending. 3. Tom Ford Café Rose Eau de Parfum Spray, from £90.10 for 50ml (100ml for £127.50 also available, Escentual Fans of Fords’ original Café Rose will adore this reimagined classic which pulls at the heart strings with its bouquet of velvety roses combined with seductive spices, dark coffee notes, with a warm sandalwood accord and notes of rose essence as the fragrance evolves. Divine. 4. Van Cleef & Arpels Collection Extraordinaire THÉ AMARA Eau De Parfum, £145 for 75ml, Fenwick A contemporary take on a tea note – think a morning stroll through a tea plantation – with enticing green, dry leafy aromas complemented by bergamot, rose and uplifting sweet pea; at its base there’s white musk and cedarwood lending depth, finishing with fresh powdery nuances and touch of rose. 5. Ormonde Jayne Arabesque Eau de Parfum, £195 for 88ml, Ormonde Jayne Arabesque is inspired by a journey through the spice souks and a sensory feast of patchouli and oudh. Opulent and sexy, with a sensual combination of rose, jasmine, fruity accords, vanilla, musk and wood… think gourmand with a whiff of grown-up glamour. Read More Consistent lack of sleep may increase risk of future depressive symptoms – study World Osteoporosis Day: The risk factors and early warning signs everyone needs to know about How to support a child with a stammer From colourful gowns to drones, these wedding trends are set take over 2024 Call The Midwife ‘should come with a health warning’ Halloween: 10 wicked ways to kit out your haunted house

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Autumn is once again here, bringing crisp air and fresh perspectives. As if on cue, the breezy space of Olympia London has been buzzing with brand-new launches and impressive displays at the annual interior design fair, Decorex. Between 8-11 October, this highly anticipated exhibition welcomed designers and makers to come together to celebrate fresh ideas and inspiration for the year ahead. After scouring the stands, here’s what to expect for our homes in 2024 from the best in design at Decorex. Ban the bland This year’s show has unveiled that bland interiors are certainly falling out of favour for more cheerful hues – even if they just appear as accents. I caught up with the co-founder of YesColours, Emma Bestley, who revealed that Electric Blue is their best-selling shade right now. Think the colour of Dory in Finding Nemo, a purple emperor butterfly, and a lapis lazuli stone. The brand likes to pair this with olive green and fresh peach hues. If you’re not ready to commit to a full ultramarine space, Bestley recommends adding a dash to your window recesses and sills, or to an otherwise unappreciated small space, like a downstairs loo. I imagine Electric Blue would make for a captivating front door colour, sitting prettily against stucco or red brick. Supersized seating The industry’s best and brightest seem to agree that bigger is indeed better – currently gravitating towards deep, U-shaped wall-to-wall sofas and cavernous armchairs that you can really curl up into. Joanna Hauptman, managing director of bespoke furniture maker, Hyde House explains: “Comfort has surged to the forefront of seating design and having larger-scale pieces helps support sociable arrangements. We’re seeing an increasing trend for cinema-style twin seats, corner suite sofas, and curved-edged chairs right now to accommodate at-home entertaining and bigger gatherings, especially ahead of the festive season.” Hyde House exhibited its Miami capsule collection with sink-in boucle seating that embraces graceful curves and soft edges. If you’re enticed by this supersized aesthetic, also look to Belgian designer, Mublo, whose modular Benedicte sofa is reminiscent of ultra-plump, loose cushions lying against each other. Florals, for winter? Groundbreaking It’s no secret that flora and fauna have long been beloved springtime motifs. House of Hackney, the British interiors and lifestyle brand known for reworking traditional design for a new generation, encourages us to embrace florals even as the weather gets chillier and nights get longer. The brand revealed its dark and decadent Gothic Garden range at Decorex, featuring rambling blooms against backdrops of jacquard and velvet. Le Boudoir D’ecorexxx – this year’s unapologetically lusty VIP lounge bar designed by Brian Woulfe – was decked with Gothic Garden textiles. In jewel-like greens and blacks with pops of amber, dusty blush, and periwinkle blue, the collection’s theme is moody mysticism meets medievalism with touches of Art Nouveau and country garden influences. Say goodbye to grey grounds It’s no secret the materials used underfoot can set the tone of a room. Christoph Wellekotter, head of product management at German flooring brand Parador – which officially introduced its expertise to the UK’s design audience this Decorex – shares, “Grey tones are losing popularity as we’re rejecting anything clinical or cold in pursuit of warmer, cosy palettes. Beiges, medium browns, and dark chocolatey woods will reign for our floors in the coming year.” He finishes, “In 2024, parquet, a flooring style which originated in the chateaux of France in the 16th century, will reign again. The elegant chevron pattern adds texture and interest to space whilst remaining neutral.” Read More Daylight saving time 2023: When do the clocks go back in US? From collars to gloomy garments: How to dress like Wednesday Addams for Halloween Don’t be a scaredy-cat: Can pets see ghosts? Daylight saving time 2023: When do the clocks go back in US? From collars to gloomy garments: How to dress like Wednesday Addams for Halloween Don’t be a scaredy-cat: Can pets see ghosts?

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