Here's when Nintendo Live 2023 Seattle is happening.

Respawn have announced the next Apex Legends Collection Event — Imperial Guard. Here's everything you need to know.

Amid the disagreement between Penta and Koil, xQc is trying to bring some order and restore calm in the community

US pharmacy chain Rite Aid filed for bankruptcy Sunday, the company said, after suffering declining sales and legal threats over its alleged...

Everyone has a theory about their dreams and the science or meaning behind them. And when the weather hots up, the more bizarre they tend to get. “Dreams are a fascinating and enigmatic phenomenon that occur during sleep, encompassing a vast realm of imaginative experiences,” says sleep expert and CEO of MattressNextDay, Martin Seeley. “They are a collection of thoughts, images, sensations, and emotions that unfold within the theatre of our minds.” Why do we dream? When we sleep, our brain enters a complex state where it engages in various cognitive processes, explains Seeley, including memory consolidation, problem-solving and emotional regulation. “Dreams are thought to emerge from these processes, weaving together fragments of memories, desires, fears, and subconscious thoughts into a narrative or non-linear sequence,” adds Seeley. “And they can be surreal, vivid, or mundane, blurring the boundaries between reality and fantasy.” While the precise purpose and meaning of dreams remains a subject of exploration and debate, Seeley says they can serve as a portal into the inner workings of our minds: “Providing a canvas for exploration, processing of emotions, and glimpses into the subconscious depths of our psyche.” Why do we dream more when it’s hot? Lisa Artis, deputy CEO of The Sleep Charity, says: “When the weather is hot, it can disrupt our sleeping patterns, making it difficult to fall asleep in the first place – and causes us to wake more often during the REM (rapid eye movement) sleep phase.” REM sleep is where we experience intense dreaming, explains Artis – so waking during or at the end of this cycle can mean we are more likely to remember our dreams. “Dreams happen regularly, but are often forgotten and our mind’s way of unpacking the day’s events, dealing with stress and sorting through our day-to-day thoughts,” notes Artis. Our body heat generally peaks in the afternoon then starts to drop over an evening to prepare us for sleep, says Artis. Melatonin, the sleep hormone, is produced when this happens.“An ideal temperature is around 16-18°C and anything around the 24°C mark can cause restlessness,” says Artis. “So, it’s no surprise that when we’re experiencing a heatwave with temperatures reaching over 30°C, it affects our sleep.”Can a heatwave really make dreams more surreal? The connection between heatwaves and the content or nature of dreams is not fully understood. However, there may be a few possible explanations if your dreams seem weirder when the weather heats up – although Seeley points out these are all speculative. First off, he agrees it may have a lot to do with the fact we’re less comfortable and waking more when it’s hot. “These frequent awakenings can interrupt the normal sleep cycle and result in a higher probability of remembering dreams, including the more unusual or vivid ones,” he notes. “So, during a heatwave, the increased frequency of waking up during the night might contribute to a greater recall of strange or funky dreams.” Secondly, the body’s physiological response to heat may influence brain activity, he adds: “Heat can affect neurotransmitter levels, such as serotonin and dopamine, which play a role in regulating mood and emotions. These alterations in neurotransmitter activity might impact the content and emotional tone of dreams, potentially leading to more surreal or bizarre experiences.” Psychological factors could also play a role. Heatwaves can cause restlessness and increased stress levels in some individuals. Seeley adds: “Stress and emotional fluctuations can manifest in dreams as strange or unusual scenarios, as the mind processes and attempts to make sense of these experiences.” Can we stop strange heatwave dreams happening? While it’s probably not possible to completely control the content of our dreams, there are certain strategies you can try to promote better sleep – and potentially reduce the likelihood of experiencing a restless night and unusual dreams during hot weather. Create a cool sleep environment: “Use fans, air conditioning, or open windows to circulate cool air in your bedroom – and consider using lightweight, breathable bedding materials,” says Seeley. Stay hydrated: “Drink enough water throughout the day to prevent dehydration, especially during hot weather,” he continues. “Being adequately hydrated can help maintain a balanced sleep cycle.” Practice relaxation techniques: “Engage in activities that promote relaxation before bed, such as deep breathing exercises, meditation, or taking a warm bath,” suggests Seeley. “These practices can help calm your mind and promote a more restful sleep.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live All the times Kate has channelled the late Queen’s style since her death It’s not just dry skin: 5 things everyone needs to know about eczema YouTube begins verifying videos by UK doctors to tackle health misinformation

After spending more than 300 days in Russian custody last year, Brittney Griner made an emotional return to her WNBA home court in the Phoenix Mercury's 75-69 defeat by the Chicago Sky.

Knicks fans don't feel confident going into an elimination game after watching their team drag their feet in a Game 4 loss to the Heat.A lot of Knicks fans talked themselves into believing in Julius Randle, Jalen Brunson and company after watching them decimate the Cavaliers in the first ro...

A mother who alleges her baby was decapitated during delivery at a Georgia hospital last month filed a lawsuit Wednesday against the hospital and others involved in the delivery, according to legal filings.

Before every home game, Luton Town’s club shop is teeming. The little building perched outside Kenilworth Road is like a temporary prefab classroom and inside it’s cosy: once you’ve bought a shirt or a mug or a woolly hat then you best be on your way to make room for someone else. It is a different world to the extravagance of the Premier League. Tottenham, for example, boast the largest club shop in Europe: half an acre of sheer Spursy-ness, selling everything from Spurs-encrusted party bowls to the Spurs Monopoly board game, complete with a 100-seat auditorium to consume even more Spurs from the comfort of a soft chair. These two clubs seem to exist on different planets, and yet they could well be rivals in the same league next season. Luton have climbed here by consistently punching above their weight. The club’s entire wage budget, around £6m, would buy one Manchester City sub. They are always swimming against the tide and the small but mighty Kenilworth Road is a monument to that – intimate and intense, like a particularly atmospheric cow shed, with 10,000 seats that sound like 50,000 when the linesman fails to spot a foul throw. Luton’s long-awaited move to a new venue at Power Court is still a couple of years away. So should they win promotion – having advanced to the play-off final after victory over Sunderland, this is a distinct possibility – what on earth will the Premier League giants make of a ground where away fans file through an alleyway and up a metal staircase that hangs over neighbouring gardens? “They will think it’s a tip,” smiles Alex, a Luton season-ticket holder in the club shop. He has been coming here since 2005, sitting in the same seat since he was three years old. “But it’s our tip.” *** Despite his reputation as one of the brightest managers in the Football League, Rob Edwards was expecting some hate from Luton fans when he took charge in November. He had only recently left Watford, their bitter rivals, and so when he sat down for his first press conference as the new man in charge of Luton Town, all he could do was try to defuse a potentially volatile situation. “It’s not as if I left Watford a club legend,” he joked. Edwards was referring to the way he was spat back out by Watford after only 11 games, a familiar story for managers who dare work for the trigger-happy Pozzo family. But far from holding a grudge, Luton fans seemed to get a kick out of sticking one to their rivals. “Welcome Rob,” read a banner at his first game away at Middlesbrough, which soothed some anxiety. His first home game at Kenilworth Road, a Boxing Day win over Norwich City, finished with the entire ground singing his name. It would prove to be the first win of many, with only two league defeats for the rest of the campaign meaning Luton finished third in the Championship and got themselves into the play-offs for the second successive season. A club with a tight-knit staff and limited funds have improved their league position every year for eight in a row, climbing from the Conference in 2014 to the upper echelons of the Championship, and now they are within touching distance of the top tier for the first time in 30 years. At the heart of their rise is continuity – midfielder Pelly Ruddock Mpanzu has been with the club from non-league – and careful planning. Losing manager Nathan Jones to Southampton was a sudden bruise, but Edwards was already on the radar. Luton had analysed his League Two-winning year in charge of Forest Green Rovers and found it was no fluke – the underlying numbers showed a manager deploying the kind of fast, aggressive football that Luton themselves used to dominate Leagues One and Two. They analysed his 11 games at Watford too, and discovered some good things in the team Edwards was building, despite the quick sacking. Preparation has been key in the transfer market too. Led by club legend Mick Harford, chief scout Phil Chapple and analyst Jay Socik, Luton have made a habit of identifying smart signings from across the Football League and some inspired loans from the Premier League too. Right-back James Bree left the club in January but Luton seamlessly replaced him with Cody Drameh on loan from Leeds, and the addition of Aston Villa’s Marvelous Nakamba has brought solidity in midfield. Buying Carlton Morris from Barnsley last summer was crucial, and he has racked up a career-best 20 league goals. They recruit a specific Luton type: as well as being technically sound and a good character, they have to be athletic, able to withstand a high tempo for 90 minutes and out-run their opposition. After all, this is what Luton are: a club who extract every last drop from whatever they have. No Championship side have won more tackles in the final third than Luton this season, and the result is a team that are often hard and horrible to play against. Edwards has found a balance between a pragmatic approach and a team who can play football too. A direct route to goal is always an option with the power and strength of Morris and the imposing Elijah Adebayo up front, and Luton have found they don’t need to dominate possession to win games. That might be a useful trait in the Premier League. But what really stands out is how Luton are run off the pitch. There is no billionaire benefactor here: the club were saved by their own fans and now they are supporter-owned, and the people in charge – chief executive Gary Sweet, chairman David Wilkinson and majority stakeholder Paul Ballantyne – are deeply invested in its future. As one member of staff told The Independent: “Our owners give a s**t, and that isn’t always the case in football.” *** One staff member, Bill Cole, has worked for Luton for five years and has been visiting Kenilworth Road for 76. He will miss it, but he won’t shed a tear when it’s gone. He reels off more than half a century’s worth of new stadium plans that ended in disappointment, and says Power Court is exactly what the club has been crying out for, for far too long. “I hope they build a metal pillar in front of the press box to remind us of The Kenny,” he smiles. At full-time of a late-April clash against fellow high-flyers Middlesbrough, buoyant Luton fans poured out into the narrow streets that run down the hill to town following a 2-1 victory. It was a crucial moment in ensuring Luton finished third, and Boro fourth to face Coventry. If these two sides are to contest the play-off final – the so-called richest game in football – then perhaps this win has set the tone. Cole has seen it all before, though, and has a warning. “In 1959 we played Nottingham Forest in the FA Cup final,” he remembers. “Two weeks earlier we’d played them here at Kenilworth Road and we stuffed them 4-0. But at Wembley, we never showed up.” But win or lose the play-offs, Luton are unlikely to change too much. They are going in the right direction and their progress is a result not of vast investment but of sound stewardship. Amid the game’s financial bonanza benefitting a few elite clubs, Luton are showing that there is still a place for a little meritocracy in football. Read More Luton Town one game from Premier League after comeback win over Sunderland How to watch Championship play-offs Dimitar Berbatov warns Harry Kane not to ‘tarnish’ Tottenham legacy by leaving Dimitar Berbatov warns Harry Kane not to ‘tarnish’ Tottenham legacy by leaving I don’t blame English fans for cynicism over US investment – Burnley’s JJ Watt Arsenal and Leverkusen in ‘advanced talks’ over Granit Xhaka deal

Donald Trump's former chief of staff, Mark Meadows, was granted immunity by special counsel Jack Smith and has met with federal prosecutors multiple times in the investigation of the efforts to overturn the 2020 presidential election, according to a report from ABC News.

It's June, and in the world of slow motion YouTube videos that can only mean

Vanessa Hudgens wants everyone to know she is Filipino.