Facing elimination in the ALDS, the Minnesota Twins will be getting star outfielder Byron Buxton back. Unfortunately, that might be the good news they hoped for against the Astros.

Stocks are swinging on Wall Street after the Federal Reserve hinted it may raise interest rates two more times this year

More players in Canada's grocery sector are crucial to combat soaring prices of essential goods amid persistent inflation,

Adin Ross expressed interest in paying a lot of money to get a copy of Grand Theft Auto 6, whose official trailer is scheduled to drop in December

NBA Rumors: Cavs interested in P.J. Washington sign-and-tradeP.J. Washington is the biggest name left unsigned as the NBA free agency period stagnates. Washington desires a long-term deal worth $20 million annually, a request the Charlotte Hornets are unwilling to oblige. His options are running t...

The UK is considering whether to follow President Joe Biden’s move to limit US investment in some Chinese

Health “guru” Dr Michael Mosley has offered his advice to those seeking to reduce their risk of developing osteoporosis, a condition characterised by weak or brittle bones. The medical expert and former doctor is known for his regular appearances on The One Show, as well as his TV programmes on health and medicine. Writing in his column for MailOnline, the creator of the 5:2 and Fast800 diets said he had found his bones were not as strong as they could be while filming a series about healthy ageing in 2022. “Like many Britons, my bones are weaker than they should be,” he wrote. “While filming a series about healthy ageing last year, I had a DXA scan, which uses low-dose X-rays to see how dense (or strong) your bones are. “Although I have a sturdy spine, my hip bones aren’t in great shape, though I don’t have osteoporosis.” Dr Mosley explained that the key to avoiding osteoporis involves getting a healthy intake of both calcium and Vitamin D, as well as a short but effective burst of exercise each day. “As well as obvious good calcium sources such as dairy and leafy green veg, you may want to top up on prunes,” he suggetsed. “A study last October in the American Journal of Clinical Nutrition, involing 235 older women, concluded eating five to six prunes a day improved bone density. The theory is that anti-inflammatory compounds in prunes may slow bone breakdown.” He also suggested that daily exercise could also help, citing a study that showed two minutes of hopping each day can improve hip bone strength. In 2020, Dr Mosley claimed that men were “more deluded” than women when it came to their own weight and fitness, while fronting a Channel 4 series to help people who had gained weight during lockdown. He told the Press Association: “An awful lot of people are unaware of how much weight they put on, particularly around the gut.” Research shows that only 10 per cent of people who are obese know they are but that the figure is only 7 per cent for men, Dr Mosley said, while “women are more aware of it”. He also denied that the show, which offers practical advice to overhaul viewers’ lifestyles, was about fat shaming: “Body shaming is awful. It is incredibly ineffective. Telling people they’re fat never, ever works,” he said. “None of this is about fat-shaming. It is entirely about helping people who are obese and who want to do something about it. Any diet is only ever going to work if the person wants to do it.” Read More Jamie Foxx and Jennifer Aniston issue statements over ‘antisemitic’ Instagram post Why is every celebrity couple breaking up? Relationship experts think we shouldn’t be so shocked Eye masks, kombucha and ‘the full spectrum of milks’: Gwyneth Paltrow finally gave us a tour of her fridge Health expert Dr Michael Mosley shares two tips for avoiding osteoporosis Will Smith says Willow ‘mutiny’ changed his view on family success Who was controversial vegan raw food influencer Zhanna D’Art:

A look at the day ahead in European and global markets from Brigid Riley It's Friday - and the start

The Marine Corps ordered a pause in flight operations following three crashes in the last six weeks, including Sunday's incident in which an F-35B fighter jet went missing after the pilot ejected.

Hollywood starlets who are a chip of the old block, inheriting their good looks from mommy dearest

Valorant Patch 6.10 is here with a new Spray Wheel, improvements to Brimstone's abilities, and many fixes to annoying Yoru bugs.

MOSCOW A presiding judge at the Moscow Arbitration Court on Friday rejected a Goldman Sachs request to dismiss