By Dan Whitcomb and Steve Gorman U.S. law enforcement agencies have escalated security measures to safeguard Jewish and

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Millions of phones, TVs and radios across the US will receive an alert on Wednesday as part of a nationwide test for an emergency alert system. At 2.20pm ET, the Federal Emergency Management Agency (FEMA) will test the Emergency Alert System for TV and radio sets, and the Wireless Emergency Alerts for phones. “These test alerts are necessary to verify that the system is working properly so that, in a real case, citizens will know what to do, depending on the information that is issued,” said Nino Correa Filomeno, the commissioner of the Puerto Rico Emergency Management Bureau, who will coordinate with FEMA for the tests. “Amid this hurricane season, and any time an emergency occurs, it is necessary to have this system in place.” It is the seventh test for the system since FEMA set it up, however there are already conspiracy theories spreading online about its actual purpose. One false theory is that the signal is being sent to activate nanoparticles that have been introduced to people’s bodies, with one widely shared claim suggesting that it relates to the Covid-19 vaccine. Some users on X, formerly Twitter, advised people to shut off their phones in order to avoid receiving the alert. One user wrote: “Recommendations include not only disabling all alerts but also removing the sim card and shutting down your phone completely, possibly putting in a faraday bag if you have one.” Any smartphone that is switched on and within range of a cell tower will receive the emergency alert test message, which will be accompanied by a “unique tone” and vibration to make sure it is seen, heard or felt by as many people as possible, including those with disabilities. The radio and television portion of the test is being conducted with the participation of broadcasters, satellite providers and cable systems. “We want to ensure that the systems continue to be effective, that the public understands and uses these alerts and warnings about emergencies, particularly those on the national level, as we work to strengthen emergency readiness among our communities,” said Orlando Olivera, a coordinator at FEMA’s Caribbean office in Puerto Rico. “This is one step to be ready for emergencies. We are encouraging everyone, especially older adults to Take Control in 1, 2, 3: Assess your needs, Make a plan, and Engage your support network.” Read More Apple blames Instagram for overheating iPhones Facebook and Instagram users face monthly fee for ad-free version Japan startup unveils 15-foot robot suit for space exploration New discovery is ‘holy grail’ breakthrough in search for aliens, scientist say

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With schools opening their doors again on Monday, both parents and their children could be experiencing a mixture of emotions, including anxiety. Usually during the summer holidays, bedtime routines go out the window, diets may change and day-to-day activities are usually packed with plenty of fun activities. So trying to recalibrate and get back to regular programming isn’t always straight forward, after six weeks away. Here’s how parents and children can beat back-to-school anxiety… What is anxiety? According to the NHS website, anxiety is a feeling of stress, panic or fear that can affect your everyday life physically and psychologically. Why do parents and children battle with back-to-school anxiety? Jade McLellan, deputy head of pastoral at St Dunstan’s College believes anxiety is a feeling of worry or fear, that for most people, can be momentary, mild or manageable. But for others, it can be constant, overwhelming or debilitating.“Whether there have been holidays in the UK or abroad, or complicated childcare arrangements to navigate while parents continue working, the chances are that your child has had to adapt to a different regime over the holidays and the thought of early starts and late finishes at school can seem daunting. “Schools can be overwhelming environments: noisy, bright, busy and exhausting. If your child has spent the summer in a small family unit, returning to be one of 500 or 1,500 children comes as a shock to the system,” McLellan said.“For some children, particularly neurodiverse children, any form of change can induce anxiety, so the transition into the summer holidays and the transition back to school can both cause anxiety. “On the parent-side, the intense organisation required to manage the school routine, with fitting in pick-up and drop-off around work, remembering letters, trips, non-uniform days and navigating tired children with homework deadlines can all cause parents to feel anxious.”What signs should parents look out for when it comes to anxiety? There are a wide number of signs of anxiety. “Signs of anxiety can be demonstrated in a number of ways, such as complaining of a bad tummy or an illness that isn’t really there, behavioural changes or tantrums, saying no to everything, loss of appetite and lots of tears for no reason,” said parenting expert Amanda Jenner. McLellan adds: “Some are obvious, such as biting nails, becoming quiet, or struggling to sleep or eat. However, anxious children can also lash out and become angry, withdraw socially, suffer from unexplained stomach aches or headaches, or even experience panic attacks.”How can parents battle back-to-school anxiety? Ryan Lockett, a former secondary school head of year and now director of studies at TLC LIVE, a tutoring company for schools, believes it all starts with practising good organisational skills. “Walk to the school. It can ease anxiety if they remind themselves of the surroundings. Less traffic and fewer people will help them feel calmer about the journey,” he said. “Start talking about school, in a positive way. Encouragement and positivity will help a child to feel a sense of excitement and look forward to returning. “Discuss any fears or worries they have and try to address them before the return. It may well be as simple as needing a new pencil case because they’re worried about an equipment check on the first day back; it’s an easy one to solve,” he adds. “Make sure any homework or summer tasks have been completed ahead of time. Don’t let this wait until the week before returning. Get it done in good time; it will help reduce anxiety related to incomplete work.” How can children battle back-to-school anxiety? Life coach, educator and therapist Danielle Baron thinks it’s essential for children to equip themselves with the right tools to tackle back-to-school anxiety. “Expressing yourself creatively can be a therapeutic way to cope with anxiety,” Baron said. “Whether it’s journaling, painting, playing a musical instrument, or writing poetry, find an artistic outlet that helps you channel your emotions and thoughts in a positive way.”She adds: “It’s okay to ask for help when you’re feeling anxious. Talk to your parents, teachers, a trusted person or school counsellor about your worries. They can offer guidance, support and resources to help you manage anxiety effectively. “Remember that everyone goes through changes, and it’s okay to feel a mix of emotions; it’s only human. But it is our ability to bounce back quickly that counts.” Are there any resources parents and children can use?There are different online resources children and parents can use, if they need extra support. SilverCloud offer a range of digital CBT programmes for anxious teens. These NICE-approved programmes are free and accessible. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Can you grow a lemon tree from a pip? The beginner gardening questions we all want to ask Fraser Franks undergoing heart surgery – four years after ‘hidden’ condition cut short football career 4 viral TikTok make-up trends you’ll actually want to try

Gabriel Martinelli returned with a bang as the Arsenal substitute’s deflected effort sealed a late, long-awaited victory against Premier League champions Manchester City. Last season the Gunners pushed City in the title race, only to eventually fall just short as Pep Guardiola’s side went on to become just the second English team to win the treble. Arsenal’s inability to win a point off City last term proved costly but things are already different this time around, with Martinelli’s deflected strike securing a last-gasp 1-0 win at an elated Emirates Stadium. The substitute’s first-time effort in the 86th minute flew in off Nathan Ake, ending a run of 12 straight league losses in this fixture as they beat City in the Premier League for the first time since 2015. Read More Jacksonville Jaguars clinch back-to-back London wins by beating Buffalo Bills Louis Rees-Zammit focused on Wales glory over bid to be World Cup top try-scorer Aberdeen held to goalless draw by bottom side St Johnstone at wet Pittodrie

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Lebanon's political elites are pushing a recovery plan for the country's financial collapse that would allow them to sidestep tough reforms demanded by the International Monetary Fund