
James Gunn clarifies Superman: Legacy stance on Clark Kent origin story
DC Studios boss James Gunn doesn't want another original story in 'Superman: Legacy'.
2023-07-05 15:00

What you need to know about menopause, as the UK’s first education programme announced
The UK’s first menopause education programme is in the works. Those behind the National Menopause Education and Support Programme said they hope it will give women reaching menopausal age a better understanding of changes happening in their bodies, as well as peer support from others going through a similar experience. Across a number of weeks, those taking part will be given independent, up-to-date and evidence-based menopause education, including symptoms and treatments, in a course delivered by trained healthcare professionals. Research has shown that women are currently poorly educated about the menopause and often go into it not understanding what to expect Professor Joyce Harper The course, designed by experts at University College London (UCL) and leading women’s health charities, has been inspired by those offered by the National Childbirth Trust (NCT) during pregnancy. Work on developing the programme will begin at UCL in September and those behind it hope it is something which companies can offer to employees. Research published earlier this year by Professor Joyce Harper, who is leading the programme, has suggested that of the 829 postmenopausal women questioned, 90% were not taught about the menopause at school and 60% only started looking for information about it when they began to have symptoms. Harper, a professor in the Institute for Women’s Health at UCL, said they want to help women access the information they need “to manage the changes they experience in this part of their life, in the best way possible”. She said: “Research has shown that women are currently poorly educated about the menopause and often go into it not understanding what to expect. “Some menopausal symptoms can cause psychological issues and women may mistake their symptoms for mental health issues or other concerning causes, and this can have a negative effect on their wellbeing.” Harper said they want to “keep the price of the programme low to make it accessible to everyone” and plan to work with firms so they can make it available to employees. The programme is in partnership with the charities Wellbeing of Women and Sophia Forum, and is supported by the Royal College of Obstetricians and Gynaecologists and British Menopause Society. We hope this work will empower a generation of women to understand the changes to their bodies during menopause Janet Lindsay Janet Lindsay, chief executive of Wellbeing of Women, said: “Every woman deserves access to high-quality information and menopause support, yet as research from Professor Harper shows, too many women haven’t been given the knowledge they desperately need and deserve. “We hope this work will empower a generation of women to understand the changes to their bodies during menopause and access help to manage their symptoms.” Here are the key things to know about menopause. What is it? According to the NHS, menopause is when a woman’s period stops due to lower hormone levels. This usually occurs between the ages of 45 and 55, but it can begin earlier in life. Menopause can happen naturally or because of the removal of the uterus or ovaries, chemotherapy, or due to genetics. But sometimes there’s no real explanation. What are the symptoms? Menopause affects women in different ways. You could have some symptoms, none, or experience them months or years before your period actually stops – this is known as perimenopause. According to the NHS, common mental health symptoms include changes to your mood, low self-esteem and brain fog. Physical symptoms could include hot flushes, insomnia, heart palpitations, migraines, muscle and joint pains, weight fluctuation, dry and itchy skin, reduced sex drive, vaginal dryness and pain, and repetitive urinary tract infections (UTIs). Symptoms can last for months or years, and change or develop over time. What can you do about it? The NHS recommends seeing a GP or nurse if you think you have perimenopause or menopause symptoms, or a pharmacist for advice about treatments and things you can do to help. Positive lifestyle changes such as getting plenty of rest, eating a healthy diet and exercising can help with perimenopause and menopause symptoms. The primary medicine treatment is hormone replacement therapy (HRT), which can help ease symptoms and is prescribed by a doctor. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live How to create the mermaid eyes beauty look that’s trending on TikTok How to force bulbs to flower at Christmas How do you choose the best sports bra for you? Experts explain what to look for
2023-08-21 17:30

Lautaro Martinez attracting interest from Real Madrid, Chelsea & Man Utd
Lautaro Martinez is expected to leave Inter after the Champions League final, with Real Madrid, Chelsea and Man Utd all interested. The 25-year-old is enjoying a career-best season and bagged 21 goals and seven assists in Serie A.
2023-06-09 23:30

Jokowi Declares Five-Day Weekend to Get Indonesians Spending
Most Indonesians will get to enjoy a five-day weekend at the end of the month after the government
2023-06-22 08:00

Special counsel Jack Smith stared at Trump throughout historic court appearance, report says
Special Counsel Jack Smith reportedly stared down former President Donald Trump throughout the entirety of Mr Trump’s arraignment in Miami on Tuesday. Hugo Lowell of The Guardian reported that Mr Smith sat in the front row during Mr Trump’s arraignment on federal charges related to his handling of classified documents after leaving the White House in 2021 and “stared towards the former president for essentially the entire appearance.” Mr Smith was appointed to oversee the Department of Justice’s investigation into Mr Trump’s handling of classified documents and his attempts to overturn the reuslt of the 2020 presidential election. Already, he has led an historic investigation: Mr Trump last week became the first former president ever indicted on federal charges just months after he became the first former president ever to be indicted at all when he was charged in New York over his alleged role in the payment of hush money to adult film star Stormy Daniels. Mr Trump is facing 37 felony counts in connection to his handling of the documents and his alleged efforts to impede the government’s efforts to reacquire them. “Adherence to the rule of law is a bedrock principle of the Department of Justice and our nation’s commitment to the rule of law sets an example for the world,” Mr Smith told reporters at a press conference last Friday. “We have one set of laws in this country and they apply to everyone.” This story will be updated. Read More Trump greets fans with free food after arrest, not guilty plea at Miami arraignment Trump will face judge in historic court appearance over charges he mishandled secret documents Read Donald Trump’s 37-count federal indictment in full
2023-06-14 06:08

Discovery from space shows that the pyramids were built using water
A landmark discovery on an ancient branch of the River Nile may have solved the mystery of how the pyramids in Egypt were built centuries ago. The now dried-out waterway, which once ran through Giza might have been used to transport the materials that were used to construct the pyramids. The proximity to the waterway might also suggest why there is such a cluster of pyramids in that particular area of Cairo, as the large amount of water would have been able to support the various building blocks needed for the colossal structures. The discovery was made by Dr Eman Ghoneim who used radar satellite data from space to study the Nile Valley which showed an "invisible world of information beneath the surface." Ghoneim presented her research to the 13th Congress of Egyptologists earlier this year. Speaking to IFLScience Ghoneim said: "The length probably was really, really long, but also the width of this branch in some areas was huge. We're talking about half a kilometer or more in terms of width, which is something that is equivalent to today's Nile course width. So it wasn't a small branch. It was a major branch.” The defunct waterway has been dubbed the Ahramat Branch and ran from Giza to Faiyum and amazingly passed through 38 different pyramid sites. However, without confirmation of whether the river was active during the Old and Middle Kingdoms, around 4,700 years ago, cannot fully determine if water was used to help build the pyramids. One indication that it could have been used is that according to Ghoneim these pyramids were "located exactly at the bank of the branch that we found" which could mean that they were "valley temples" which acted like ancient ports. The research might not just unlock the secrets of the pyramids but it could also uncover parts of ancient Egypt that have long been lost as towns disappeared when the Nile naturally migrated. Ghoneim added: "As branches disappeared, Ancient Egyptian cities and towns also silted up and disappeared, and we have no clue actually where to find them." Sign up to our new free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.
2023-12-03 01:55

Ukrainian troops 'holding ground' in eastern town of Avdiivka - Zelenskiy
KYIV President Volodymyr Zelenskiy said on Thursday Ukrainian troops were holding their ground in the eastern town of
2023-10-12 16:43

Wheat Extends Surge as Russia Threatens Ships Headed to Ukraine
Wheat kept rising — following the biggest daily surge in a decade on Wednesday — as Russian threats
2023-07-20 14:39

Where is Travis King now? North Korea to expel US soldier who 'illegally' crossed borders during DMZ tour
North Korean officials claim that Travis King sought refuge in the country due to 'inhuman maltreatment and racial discrimination' within the military
2023-09-27 20:57

Italy Fashion Billionaire Wants China Growth Outside Belt and Road
An Italian fashion billionaire who is opening a new shop in China almost every week says bowing out
2023-09-13 14:41

Caleb Williams makes hilarious assertion about massive USC transfer add
USC superstar quarterback Caleb Williams loves having former Arizona wide receiver Dorian Singer playing for the Trojans now.Caleb Williams is a shining example of how the better half of college football lives over at USC.The reigning Heisman Trophy winner stands as good of a chance as anyon...
2023-07-23 00:11

Bankrupt Crypto Platforms FTX, Genesis Set to Resolve Dispute
Bankrupt crypto companies FTX Trading Ltd. and Genesis Global Holdco LLC reached an in-principle agreement on resolving a
2023-07-28 09:10
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