By Karolina Tagaris and Stamos Prousalis KALAMATA, Greece (Reuters) -At least 79 migrants drowned early on Wednesday and hundreds more

Ukrainian soldiers successfully repelled attacks along the war frontline at Avdiivka on Tuesday as a new offensive from Russian soldiers erupted near the eastern Ukraine town, officials said. “I can add that our defenders on the Avdiivka front repelled all the attacks of the enemy, no losses of lines and positions were sustained,” colonel Oleksandr Shtupun, the spokesperson of the joint press centre of defence forces, said. He confirmed an escalation of Russian military offensive actions on the same front. He said Ukrainian forces repelled attacks in Keramika, Ocheretyne, Berdychiv, Stepove, Lastochkyne, Tonenke, Avdiivka, and Pervomaiske in Donetsk oblast. Around three Russian battalions launched a ground assault on Monday on the eastern town which remained one of the most heavily fortified areas of Donetsk oblast, officials in Ukraine confirmed. "The invaders also launched air strikes near Berdychiv and Avdiivka. From the morning till now, the civilian infrastructure of Avdiivka and the settlements in the Pokrovske district around it are periodically shelled. Avdiivka was bombarded from tubed artillery and multiple-launch rocket systems,” he said in a national telecast. Ukrainian officials have confirmed that they view Russian attacks along the Andiivka and Donetsk city as active enemy efforts to prevent them from moving forces to Zaporizhzhia. In fresh signs of escalation, Russian tanks and armoured personnel were also seen moving towards Ukrainian lines which were backed by air strikes around 5am on Tuesday morning, reported Kyiv Post citing multiple sources. According to the Ukraine’s general staff of the Armed Forces, Russia targeted more than 130 settlements in Chernihiv, Sumy, Kharkiv, Luhansk, Donetsk, Zaporizhzhia and Kherson oblast with artillery fire. It added that Ukrainian defence forces saw success in the areas east of Klishchiivka and Andriivka. The defence by Kyiv’s troops continued in the south of Bakhmut in Donetsk oblast. In the past 24 hours, Ukrainian Air Force carried out 11 air strikes on Russian positions of concentration of troops, weapons and military equipment and nine air strikes on the anti-aircraft missile system used by Russia. A Russian Su-25 fighter jet and seven drones were also shot down, along with successful attacks on Russian ammunition depot, command post, artillery systems among other critical Russian infrastructure, the general staff said in the latest war update on Wednesday. According to the Russian military bloggers, Moscow’s actions in the Avdiivka area operations were aimed at capturing the city Ukraine took back just last month, the Institute for the Study of War said. They claimed Russian forces wanted to encircle Ukrainian troops. “A successful encirclement of Avdiivka – one of the most heavily fortified areas of the Donetsk Oblast front line – would very likely require more forces than Russia has currently dedicated to the Avdiivka-Donetsk City effort,” it said in its latest assessment. Read More Ukraine-Russia war – live: Moscow fails in bid to return to UN’s top human rights body Russia will only resume nuclear tests if the US does it first, a top Russian diplomat says Ukraine's Zelenskyy visits neighboring Romania to discuss security and boost ties Russia faces a tough fight to regain its seat in the UN's top human rights body

The head of the Church of England has made a rare intervention in Parliament to condemn the British government’s controversial migration bill, calling the policy “isolationist, morally unacceptable and politically impractical.”

By Svea Herbst-Bayliss (Reuters) -Elliott Investment Management has taken a $1 billion stake in Phillips 66 and is urging the

Photographers with an artistic eye, as well as wedding and portrait specialists, have likely at

I do a lot of activities alone. Not because I don’t have any friends or family who love me and share similar interests, but I’ve grown to enjoy my own company and stepping outside of my comfort zone. The first time I took the plunge was when I went to the Apollo Theatre in Victoria, London, to watch the iconic Wicked The Musical alone for my 21st birthday. I hated it and silently cried throughout the interval, watching people converse with their loved ones. But it taught me several lessons and I have since stopped thinking twice about going anywhere alone. Now, you’d happily find me at the cinema, gig, concert, restaurant, on a solo travel trip and yes, even the theatre, alone. For those thinking about it, but still need convincing, here are some of the reasons why you should try doing activities alone this summer. Increased independence and confidence Apart from learning to appreciate the peace that comes from silence, you could also start learning a new skill or invest in a talent, such as playing an instrument or knitting. “Trying out activities alone can boost your independence and confidence,” said Natalie Viglione, a life, business and spiritual coach who runs Team Gu and the Disrupt Now Program, which helps people and their businesses. “It’s an opportunity to rely on your own judgment and decision-making skills, which can make you feel empowered and more self-assured.” You learn more about yourself It may be easier to coast through life, but taking the time to be self-reflective to learn more about who you are – your likes, dislikes, values and how you are in uncomfortable situations – will provide you with great insight, direction and depth. You might discover new things and experience personal growth along the way too. “The lessons are endless, because the opportunities are too,” said Radha Vyas, CEO and co-founder of group adventure travel company Flash Pack. “Outside of the safety net of your friends and family, you are more open to meeting others, making new friends and creating new connections. The fear of loneliness dissipates almost immediately. Taking on new adventures and experiencing new things [like] solo travelling is life-affirming, and also brings with it a triumphant sense of achievement.” Making new friends Making new friends as an adult isn’t straightforward. But doing activities alone will provide you with countless opportunities to meet people who have similar interests as you. Using solo travelling as an example, Vyas said: “People often feel nervous to travel alone for fear they will be lonely or feel isolated. I’ve travelled solo a lot and have met others at every stage of my journey. “In fact, it’s often hard to have time alone. I think that’s the beauty of travelling solo – you are more open to meeting others and, as a result, wonderful and interesting new friendships form.” Reduced stress and improved mental health There’s a difference between doing activities alone and being lonely. For Lowri-Dowthwaite Walsh, a senior lecturer in psychological interventions at University of Central Lancashire, some people may be more reluctant to spend time alone, because we are often told that we should be with other people. “We are social creatures and tend to crave companionship. We are also aware of negative messages and stereotypes around solitude,” said Walsh. “Some people feel a sense of loneliness when they are alone and may not spend a great deal of time in their own company. Introverted individuals may be more used to being alone than extroverts.” But Walsh goes on to explain that throughout the centuries many philosophers, artists, poets and spiritual leaders have advocated for solitude. “Spending time alone enables you to get to know yourself better. Being alone with one’s thoughts and feelings deepens the relationship with oneself. It also allows for more spiritual and philosophical reflection. Being alone in nature has also been shown to improve wellbeing.” Walsh recommends journaling as a good reflective activity that can be done alone with plenty of time and space. Going for a walk in nature, doing some crafting or painting are also valuable ways to spend time by yourself. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live How to make your summer tan last longer Why do I get sick when I go on holiday? As Katie Boulter takes Wimbledon by storm, we look at her best on-court fashion so far

Festivalgoers got more of an adventure than they bargained for Sunday when a roller coaster ride got stuck at a fair in Wisconsin, leaving them hanging upside down for hours.

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