'For 45 years, I was like 'I’ve got to go put my human suit on'. And only in the last two years have I become fully, fully myself,' said Sia Furler

Pep Guardiola has promised Manchester City fans his side will “give everything” to beat rivals Manchester United in the FA Cup final. The neighbouring clubs clash in the competition’s Wembley showpiece for the first time as the domestic season reaches a mouth-watering climax on Saturday. There is plenty of incentive for City as they look to claim the second leg of the treble and move a step closer to matching United’s 1999 haul of Premier League, FA Cup and Champions League trophies. Yet even just taking the game in isolation, City manager Guardiola is well aware of how much simply beating United in a major final – after plenty of suffering at their hands in the past – would mean to supporters. With that in mind, and his players fully focused, Guardiola has urged fans to savour the occasion. He said: “I will ask to our fans, behave properly first and, secondly, go there to enjoy an incredible event, knowing the players will give everything to beat Man United. “The consequences and the result, who knows it? I don’t know it. (United manager) Erik ten Hag doesn’t know it. “It’s a football game. Enjoy the moment and enjoy next week to prepare for the (Champions League) final, to dream of seeing the team. It’s the best way. “You have to understand anything can happen but we are going to do everything to beat United. “I understand completely for City fans, who were in the shadow for decades behind United. “We’ll try to do the best game as possible. So I would say have fun, enjoy the right portion of beers before the game and, that’s all. Enjoy it.” The fact City are bidding for the treble could also give United extra motivation, however, as they not only look for a derby cup triumph but to preserve the uniqueness of their club’s own achievement 24 years ago. “I could understand that, it belongs to them,” said Guardiola. “That’s normal. Sport is like that. It’s completely understandable. “But it’s a football game. Who will be better will win.” We know what we are playing for. I don't have to tell them. It is the final of the FA Cup against United. Pep Guardiola After an intensive schedule in the closing weeks of the Premier League season, City have had a full week to prepare of the fixture. Guardiola even had time to attend a Sir Elton John concert in Manchester while some of the players went to watch Coldplay at the Etihad Stadium. The City boss has no doubt the mental break has done his players good. He said: “When you have these events in this city – and one of the legends, Sir Elton John – you have to use them. “They’ve trained really good these last two training sessions. There’s a good mood in the locker room and on the pitch. “We know what we are playing for. I don’t have to tell them. It is the final of the FA Cup against United, the chance to add another trophy. This is the mentality we have right now.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live French Open day six: Norrie out as Djokovic, Alcaraz and Sabalenka march on First Lionel Messi, now Sergio Ramos – Veteran defender waves goodbye to PSG Rafael Nadal undergoes surgery in bid to overcome troublesome hip injury

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Ever felt a bit immature? Well, don't worry. People don't become fully "adult" until they're in their 30s, according to experts. While, in the UK, we legally become adults at 18, research suggests people in their late teens are still going through significant changes in the brain. Professor Peter Jones, from Cambridge University, told the BBC back in 2019: "What we're really saying is that to have a definition of when you move from childhood to adulthood looks increasingly absurd. "It's a much more nuanced transition that takes place over three decades." He added: "I guess systems like the education system, the health system and the legal system make it convenient for themselves by having definitions." When you reach 18, you can vote, buy alcohol, get a mortgage and are also treated as an adult if you get in trouble with the police. Despite this, Professor Jones says he believes experienced criminal judges recognise the difference between a 19-year-old defendant and a "hardened criminal" in their late 30s. "I think the system is adapting to what's hiding in plain sight, that people don't like (the idea of) a caterpillar turning into a butterfly," he said. "There isn't a childhood and then an adulthood. People are on a pathway, they're on a trajectory." Meanwhile, in an interview with PBS, Dr Jay Giedd, chair of child psychiatry at Rady Children’s Hospital-San Diego, said that the development of the prefrontal cortex, the part of the brain responsible for social interactions, regulating emotions, controlling impulsive behaviour, and assessing risk, doesn’t stop at age 18. Instead, he said it takes almost 25 years. So give yourself a break unless you are in your 30s. And if you are? Grow up. Sign up to our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Warner Bros.' hit "Barbie" dominated North American box offices for a fourth consecutive week, industry estimates showed Sunday, as director Greta Gerwig...