The Kansas City Chiefs could be without Travis Kelce for Thursday night's matchup with the Detroit Lions after the star tight end hyperextended his knee.

Rob Page says he will not be “influenced by negativity” with his Wales tenure set to reach a critical juncture. Page has come under increasing pressure after an awful World Cup last autumn when Wales scored only once and finished bottom of their group and a Euro 2024 qualifying campaign that hit the rocks with defeats to Armenia and Turkey in June. Although Wales have lost talismanic captain Gareth Bale and others in recent months, many fans have turned on Page – a national hero just over 12 months ago as the Dragons qualified for their first World Cup since 1958 – and used social media to call for his dismissal. Page signed a four-year deal only 12 months ago and received the public backing of Football Association of Wales chief executive Noel Mooney after that miserable June double-header. But Page, who celebrates his 49th birthday on Sunday, is certain to come under intense scrutiny unless Wales revive their Euro 2024 qualification ambitions by beating Group D minnows Latvia in Riga on September 11. “Football is what it is,” said Page, who first has the opportunity to improve a record of one win in 12 games in a Cardiff friendly with Jurgen Klinsmann’s South Korea on Thursday. I can't do things to please other people because you are then riding the rollercoaster of emotions and I'd rather not do that Rob Page “I don’t need people to tell me I’ve done well. I look at myself in the mirror and, as long as I’m doing the the best I can, that’s all I ask for. “I can’t do things to please other people because you are then riding the rollercoaster of emotions and I’d rather not do that. “I played until I was 35 so I understand what social media is, but I don’t read it. I don’t read any articles from ex-players or reporters, because it will inevitably cloud your judgement and then you are going to be influenced by negativity. “I don’t need that in my life. I just want to stay focused on the job we’ve got and that is to get three points in Latvia.” Wales have won only once since beating Ukraine in the 2022 World Cup play-off final, a 1-0 home victory over Latvia in March. Page insists Wales currently find themselves in a similar position to when John Toshack blooded so many youngsters between 2004 and 2010 and gave the likes of Bale, Joe Allen and current captain Aaron Ramsey their international debuts. “This stat of one win in 12 keeps getting thrown at me, which frustrates the life out of me,” he said. “That is on paper. Yes. “But when you strip that away you see the opposition – playing Belgium, Holland and Poland twice because we got promoted from League B to League A in the Nations League and some were played around a World Cup play-off final. “So, let’s have a little bit of common sense with some of the fixtures we were up against and manage expectations. “We’ve lost arguably one of the world’s best players in Gareth Bale, some big characters on the playing side in Chris Gunter and Joe Allen, and now it’s about developing and evolving. “My remit now is to get the next batch of young kids through and it’s not going to happen overnight. Of course we don’t want too many results like Armenia – that is the one that has haunted me. ” Wales trail group leaders Turkey by six points in Euro 2024 qualifying and are three adrift of second-placed Armenia, who have a game in hand on Page’s side. Group favourites Croatia are level on Wales with four points but have played two fewer games and, with a top-two spot appearing improbable, the best the Dragons can seemingly hope for is play-off place through their Nations League status. Page said: “It’s probably the first test I’d have had since I’ve taken over. “Everything’s been rosy – we’ve had success, promotions and qualifications and this is the first time I’ve felt these two months have dragged – but I can’t wait for Sunday (the camp) to come.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Mikel Arteta hails Eddie Nketiah’s fight to play for England after first call-up Getafe boss eager to help Mason Greenwood ‘recover professional status’ in Spain Dan Evans pushes Carlos Alcaraz to limit in entertaining showdown in New York

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A 27-year-old woman with a rare genetic disorder who could only identify with Mickey Mouse while growing up due to the shape of the Disney character’s hands is trying to be the role model she never had as a social media influencer, to show people with disabilities they are “fully worthy and capable” of achieving anything. Rochelle Muir, who lives in Colorado, was born with ectrodactyly, which means she has three fingers and a thumb on each hand, two toes on her right foot, and four toes on her left foot. The condition causes difficulties in buying footwear, and with relationships – with one of her ex-boyfriends splitting up with her due to the possibility of their child being born with ectrodactyly – but she is now happily partnered with Charles, 31, a primary school counsellor who, along with her father Bill, is her “biggest cheerleader”. Rochelle, who is a client engagement manager for a healthcare company, could identify with characters such as Mickey Mouse growing up as he also has four digits, but she said “being like a cartoon is not exactly the role model you want”. She now posts pictures and videos on her social media platforms to educate others about ectrodactyly, raise awareness of the limb difference community, and share her hobbies, including gaming. “I remember specifically always loving the characters which had brown hair whenever they were in Barbie movies because I thought, ‘Oh, she’s like me!’,” she told PA Real Life. “But I never had that feeling when it came to my limb differences.” Rochelle has never let the disorder hold her back despite being teased and bullied at school, but when she entered the dating world in her 20s, she faced rejection multiple times and felt she was not “capable or worthy of having an amazing relationship”. “I’ve never been rejected over something that I couldn’t change about myself, something I was born with, and that was probably the first hit to my confidence with my limb differences where I felt awful about being born the way I am, about being disabled,” she said. “I just thought, I’m never going to find a meaningful relationship, I’m not worthy, I’m not capable, and that was the dialogue that kept going through my brain over and over again.” Rochelle has since removed “that nasty little voice out of (her) head”, found love with partner Charles, and shared her story publicly on social media, as she wants to “uplift” others among the disability community and show the world that “disabled is not a dirty word”. She said she is no longer “worried about showing (her) true self” and wants to encourage others to do the same. “Most people usually point out the negatives, but there are so many great positives with going and finding other people that look like you, other people you can connect with, and just creating this amazing community where you can uplift each other,” she said. “That’s one of the things I love about social media so much because when I came out about my limb differences, other people reached out and said, ‘Hey, I look exactly like you, this is so exciting, I’ve never seen anyone else that has the same hands as me’. “So it’s one of my favourite things now – and, yes, it’s sad that we didn’t have that growing up, but at least it’s there now and we can have that moving forward.” Ectrodactyly is a rare genetic disorder, and symptoms can vary, the National Organisation for Rare Disorders says. Rochelle underwent surgery to minimise the gap between her fingers and remove the longer toe on her right foot, enabling her to have improved grip and wear shoes from a young age. However, finding the right shoes has been an ongoing challenge and, when she was younger, she could not understand why she could not wear the same shoes as “able-bodied” people. “I remember specifically, there was a time, I think I was about five, that I tried to get my mum to buy me a pair of flip flops – they were pink, and they had butterflies and flowers on them,” she said. “My mum was so heartbroken because she couldn’t fully explain to me, ‘No, you can’t wear these shoes, they are going to be too dangerous for you’. “She eventually just caved and got me the shoes, and we were going up the escalator to go to the next floor in the mall, and I tripped, and we fell. “Ever since then, I’ve thought, I’m going to wear shoes that will stay securely on my feet.” Throughout her life, Rochelle has used humour to “defuse” awkward or uncomfortable situations and to enhance her confidence, but when it came to dating, for the first time in her life she felt self-conscious and “unworthy of having a real relationship”. She remembers one boyfriend who “was like a deer in the headlights” when he saw her feet for the first time, and another who ended the relationship over the possibility of their child being born with ectrodactyly. “He talked to his family, and his mum at the time said, ‘You need to decide whether you want to have kids because if you do, you have to break up with her’,” Rochelle explained. “The relationship ended, and I thought, I can’t blame him, but when I spoke to my friends, they said, ‘You’re amazing. What’s wrong with having a child with a limb difference?’ “That’s when I realised that I had internal ableism, where I told myself that having a disability is awful – ‘you’re not capable, you’re not worthy of having an amazing relationship’.” Ableism is discrimination in favour of able-bodied people – and it was at this point that Rochelle decided she wanted to do something about the lack of representation for people with ectrodactyly on social media. This “lit the fire” in her to share her story publicly for the first time, aged 25, and she has never looked back. Since then, she has launched her own Instagram, TikTok and YouTube channels on which she discusses ectrodactyly, limb differences and other disabilities, along with her hobby of gaming, and she has met Charles. Reading positive comments and messages, including from mothers of children who describe her as “an amazing role model”, has been “heart-warming” and makes her emotional – and she wants to continue to “fight ableism and bring more representation for the limb difference community”. “The biggest thing for me is representation for the limb difference community, but also for other disabilities as well, because the more we have that out there, the more of a norm it will be,” she said. “I want to be that role model, that person I wanted to look for in social media growing up, that person that younger me would be proud of and say, ‘Oh yeah, I know her, she’s so awesome, I’m just like her’. “It’s a younger me that inspires me to keep going forward and talking about these things, and I want to give the message that disabled is not a bad word, it’s not a dirty word, and you are fully worthy and capable of anything you put your mind to.” Find out more about Rochelle and her social media channels at beacons.ai/goodmornindreamer Read More Tempted to try barefoot running? 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In 1866, Napoleon III was presented with a solar-powered device that its inventor claimed could provide inexhaustible energy. The Emperor of France was so impressed by Augustin Mouchot’s Solar Concentrator that he granted the maths teacher funding to continue its development. The success of Mouchot’s invention – which was the size of a small house – meant solar energy started to be taken seriously as a potential alternative to coal, and scientists got to work on improving and adapting the technology for residential applications. Within a few decades, thousands of homes across the US were fitted with solar water heating systems that could heat homes, warm food and wash clothes, however the oil boom in the 20th century saw the popularity of clean energy collapse. It took until the 1973 oil crisis and soaring prices for solar to regain mainstream attention, and 50 years of technological advances later we may now be on the cusp of realising the revolutionary potential seen by the early pioneers of renewable energy. Recent breakthroughs have made solar panels both cheaper and more efficient, while researchers claim to now be close to creating commercially viable alternatives that could transform homes into fully self-sufficient power stations. These new technologies are finally making it possible to move away from traditional energy reliance, transforming the concept of living off-grid from an alternative lifestyle choice to a realistic solution for a sustainable future. So what are these new technologies, and what might a solar-powered home look like in the next few years? Photovoltaic windows The off-grid solar market is predicted to be worth $394 million by 2030, but this may be a low estimate if solar-powered windows finally break into the commercial market. Last year, a team from École Polytechnique Fédérale de Lausanne in Switzerland achieved a new efficiency record for dye-sensitised solar cells (DSCs), opening up new commercial possibilities for see-through solar panels. The transparent properties of DSCs make them suitable for use in windows, greenhouses and glass facades, offering a theoretical price/performance ratio that is capable of competing with fossil fuel electrical generation. Photovoltaic windows have already been installed in the SwissTech Convention Center, but the latest efficiency record could precede a much wider spread roll out. Solar-powered paint The Sun beams enough energy to Earth in just one hour to power the whole planet for an entire year, yet less than 10 per cent of the global electricity supply comes from solar energy. One of its limitations is that solar panels require roofs or available land – but what if it was possible to transform entire buildings into electricity generators? Scientists claim that solar paint could achieve this at a relatively low cost in the near future. The technology involves photovoltaic quantum dots that capture light and turn it into electric current. Theoretically, these dots could be 11 per cent more efficient than traditional solar panels. A longer-term prospect is spray-on solar cells that use a liquid form of the so-called miracle material perovskite, which researchers at the University of Sheffield say could be used in “practical mass applications” in the coming years. Combined with solar windows, the technology could mean that every single surface of a building that is touched by the Sun could generate power. Solar trees and battery breakthroughs There are more than a million acres of private gardens in the UK, according to the Office for National Statistics, though the space taken up by solar panels currently make them an unpopular option for most homeowners. UK startup SolarBotanic Trees is aiming to change this with a bio-inspired design that features a shaded canopy with integrated seating, heating and outlets. Speaking to The Independent earlier this month, SolarBotanic Trees chief executive Chris Shelley said the first installations are already planned in Oxford next year. “The idea is to put solar panels on a domed surface like the canopy of a tree, and then place a battery storage system in the trunk,” he said. “The trees could go in people’s gardens to supplement rooftop solar panel setups, or several of them could even meet the annual electrical requirement of a medium-sized house.” The solar trees address the need for battery systems that can continue to supply power when the Sun is not shining. Several companies already offer battery packs for homes, most notably Tesla’s Powerwall that has been installed in more than half a million homes around the world. At Tesla’s Investor Day event earlier this year, the company projected that it will take $10 trillion to achieve a “sustainable energy civilisation”, but will require less than 0.2 per cent of the Earth’s surface to achieve. Renewables expert Dr Brian Azzopardi believes the “remarkable pace” of battery and solar advances over the last few years means individuals can already reduce their dependence on energy grids and look towards a more sustainable way of living. “It has revolutionised the renewable energy sector and opened up unprecedented opportunities for individuals to become increasingly self-sufficient with their energy needs,” Dr Azzopardi, who chairs the Foundation for Innovation and Research at the Malta College of Arts, Science and Technology, tells The Independent. “As battery technologies continue to evolve, becoming more affordable and efficient, the possibility of achieving a self-sufficient lifestyle ‘off-the-grid’ becomes increasingly feasible for a wider range of people.” How long until we see off-grid solar homes on a significant scale? In the same way that some developing countries and communities skipped landlines and went straight to mobile phones, it may be communities with no access to a power grid that benefit most from the emerging technology. One startup targeting under-served markets is Zola Electric, which offers “electrical infrastructure in a box” for places without power. It involves a solar panel and battery setup capable of powering a home, with company CEO Bill Lenihan describing it as a “game-changer” for the roughly 3 billion people living without affordable or reliable energy. “Our solutions are installed in homes, businesses, schools and hospitals in 10 countries across four continents, serving over two million customers,” he told The Independent. “They deliver distributed, clean, digital energy solutions for those that need it most.” For developed countries, achieving self-sufficient living with clean energy first requires electrifying all energy – from gas stoves to fuel-powered cars. Mark Jacobson, a professor of civil and environmental engineering at Stanford University, says that recent technological advances and incentivised roll-outs mean it already makes economic sense to transform homes into renewable power stations. “Costs have declined so much in recent years, and tax credits are so abundant, that most homeowners can readily install home solar and battery systems,” Professor Jacobson, who detailed how he made the transition in his 2023 bookNo Miracles Needed: How Today’s Technology Can Save Our Climate and Clean Our Air, told The Independent. “I don’t pay any energy bills, generate 120 per cent of the electricity I consume – selling the rest back to my utility – and have paid back the entire solar plus battery system in six years. My energy is free for the next 25 years.” Read More Electric car drives for 100 hours non-stop on futuristic road Massive mineral deposit discovery could meet global battery and solar panel demand ‘for next 100 years’ Geothermal power: Clean energy beneath our feet that could help UK ditch fossil fuels ‘It’s like having your legs broken’: What it’s like to fly as a disabled traveller In the battle of authors vs robots, the entire craft of writing is at stake

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