Lando Norris says Formula One drivers are never operating at 100 per cent and has called on the sport’s rule-makers to make the cars lighter. The McLaren driver, 23, is now in his fifth season in F1 and has emerged as one of the strongest drivers on the grid. But the British star admits he has some frustration with the cars and feels they limit how the drivers can perform. “It is frustrating. It feels like you drive so slow,” Norris said ahead of the Japanese Grand Prix. “You just feel like you are not driving at 100 per cent. You still have to drive at 95 per cent as well as you can.” “There are still differences between drivers of achieving that, how you drive at 95 per cent. You still see differences between how Lewis (Hamilton) can do it and how a rookie can do it. “You never drive at 100 per cent in the race because if you have one slide you’re done. You are just managing your tyres and your temperatures. “It is just the way things are. I’m sure in other categories it is similar-ish but you just want to be able to race closer. “I would make the cars lighter, as simple as that. You make them quicker by being lighter, you then remove some of the aero stuff which is now what makes them so impressive. “You remove some of that and it stops dirty air as much and then you will be able to follow better.” Regulation changes set to come into effect in 2026 are expected to reduce the weight of the cars and also make the tyres thinner. Norris is hopeful this is the case and believes the onus is on each team to get the car right for when the new rules are introduced. It for this reason that Norris has huge admiration for Max Verstappen and Red Bull’s domination of the sport over the last two seasons, amid criticism that it is bad for F1. “They are doing a better job. That is what F1 is about,” Norris added. “It is not just about the driver; F1 is one of very, very few sports in the world where there is so much talked about the driver but it is very much a team sport.” “It is not just who is the best driver, it does not work like that. It is about the machine and the driver. “That is the competition of F1, it is who can build and design the best cars. At the minute Red Bull are doing it, so hats off to them.” Norris disagrees with the opinion that people will turn away from F1 if Verstappen keeps winning, making the comparison with Jamaican sprinter Usain Bolt. “People do not find F1 boring,” Norris said. “Of course you want excitement for the win. That is the pinnacle of it, like Lewis against Max in 2021. That is probably the most exciting season in a very, very long time. “When Usain Bolt was winning every race, it’s boring because you want to see a close win. “But do you stop watching that because Bolt is winning? You don’t, you watch it because you are still like, ‘he is doing an amazing job and congratulations to him’. “People shouldn’t stop watching because someone is doing so well.” Read More Max Verstappen storms to Japanese Grand Prix pole ahead of impressive Oscar Piastri Max Verstappen pips Oscar Piastri to pole after tense qualifying for Japanese GP A sudden drop off or just a blip? Max Verstappen provides the answer ‘It’s real’: Lewis Hamilton in state of shock after Japanese GP qualifying Max Verstappen storms to Japanese GP pole ahead of impressive Oscar Piastri Max Verstappen pips Oscar Piastri to pole after tense qualifying for Japanese GP

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Almost one in 10 middle-aged men and more than a quarter of middle-aged women in the UK are “fit but fat”, researchers have said, as they called for more to be done to help people reduce their weight. Academics said that there are large regional differences over levels of “metabolically healthy obesity”, which could be down to different diets or other lifestyle factors as well as ethnic and genetic differences. People who are “fit but fat” are considered to be obese by their body mass index (BMI) score but have none of the complications associated with obesity including abnormal blood sugar levels; high cholesterol; high blood pressures; type 2 diabetes or other signs of heart disease. The UK has similar levels seen in Sweden, Norway and Germany, experts said. The highest proportion of metabolically healthy obesity is observed in France and other Mediterranean countries such as Italy and Israel, experts told the the Annual Meeting of the European Association for the Study of Diabetes. There will always be people living with obesity who seem to be protected against obesity-related cardiometabolic diseases Prof Mattias Bluher One study shows that 8% of men and 27% of women in the UK aged between 40 and 50 are living with “metabolically healthy obesity”. Asked how many people in the UK are affected, Professor Matthias Bluher, of the University of Leipzig and Helmholtz Centre Munich in Germany, said: “The (UK) is very similar to situation Sweden, Norway and Germany. “There are populations in Micronesia or Asian populations where it is down to 2-5% only. “Some populations may be, despite large amounts of adipose tissue, better protected against comorbidities and Caucasian populations belong to those.” Prof Bluher said that healthy obesity is seen in a number of premenopausal women. It comes as Prof Bluher called for better weight management programmes for people who fit the profile. He pointed to previous work which suggests people who are “healthy obese” have a higher risk of coronary heart disease, cerebrovascular disease and heart failure compared to their in a normal weight range. “There will always be people living with obesity who seem to be protected against obesity-related cardiometabolic diseases,” he told the conference. “The concept that metabolically healthy obesity affected people may not benefit from weight loss strategies has been challenged by recent data. “A timely and personalised treatment of obesity should also be recommended to people living with healthier obesity.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Jonnie Peacock on Strictly Come Dancing representation: ‘It’s important to break people’s perceptions’ What you need to know about depression during menopause – as Carol Vorderman opens up Autumn pests to look out for and how to get rid of them in your home and garden

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