Crisis-hit Pakistan strikes $3bn funding deal with IMF
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2023-06-30 11:53
Microsoft closes deal to buy Call of Duty maker Activision Blizzard after antitrust fights
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2023-10-13 21:27
Gallo homers for 4th time in 7 games, Twins beat Angels 6-2
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2023-05-21 13:28
Christie to announce 2024 bid next Tuesday in New Hampshire
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2023-05-31 19:37
Herve helps Toulon to Top 14 summit in Biggar absence
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Stephen Jones poorly tried to justify Cowboys’ negotiations with Tony Pollard
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More than half off: Refurbished iPad 7 for only $238
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Did Britney Spears have alcohol issues? Sam Asghari apparently wanted pop star to get back on 'regimented medication plan' before split
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2023-08-26 21:10
Manchester United seal Sergio Reguilon deal to solve left-back woes
Sergio Reguilon has joined Manchester United on a season-long loan from Tottenham Hotspur, with Erik ten Hag suggesting his fifth summer signing could be parachuted in for a debut at Arsenal on Sunday. The Spanish left-back became United’s second signing of deadline day after Turkish goalkeeper Altay Bayindir, who joined from Fenerbahce for £4.3m. Ten Hag said he was delighted to secure a player of Reguilon’s quality as an emergency left-back after both Luke Shaw and Tyrell Malacia were ruled out until November. The 26-year-old, who has also played for Real Madrid and Atletico Madrid, trained with United on Friday and Ten Hag indicated he will be available. “He is here, yes,” he said. “He is very experienced player, he has played for big clubs and played a lot of games in La Liga and the Premier League so has a very good background. So he can play very intense football so we are happy. We had a problem with Luke Shaw injured and Tyrell Malacia injured so we covered very well in an emergency situation.” Reguilon, who had been surplus to requirements at Spurs as new manager Ange Postecoglou preferred to pick Destiny Udogie at left-back, said he could not reject the chance to play for United. He said: “In life you have to be ready for everything and the chance to represent this great club with such an illustrious history is one that I could not turn down. Having spoken to the manager, I know what he needs from me, and I am ready to play my part in helping the team to achieve success. I know that I can contribute to Manchester United this season; I am ready to fight for this group and show everyone my qualities.” Ten Hag believes the 25-year-old Bayindir has the potential to improve and was pleased to bring him in, along with Andre Onana and Tom Heaton as one of his three goalkeepers. He added: “He will be in the squad as well so happy with the keeper group, we covered every position so I think we have a very good keeper group with the signing of Altay. We followed him very intensely and we think he has the skills to fit in at Manchester United and fit in at English football so we are glad we signed him. We are confident he will make a lot of progress.” Bayindir could be required if Onana, who has been recalled to the Cameroon squad, plays in the African Cup of Nations in January. Ten Hag added: “I know everything about it, of course we spoke about it. We are in good contact with Andre.” Rasmus Hojlund will be fit to make his United debut at the Emirates Stadium, with Ten Hag saying: “I think he is ready to start.” Read More Transfer news latest: Mohamed Salah bid rejected by Liverpool as Nuno Tavares secures Arsenal exit Rasmus Hojlund fit to make Manchester United debut at Arsenal – Erik ten Hag Man United start deadline day by signing Turkish goalkeeper as Dean Henderson replacement
2023-09-01 23:23
Column-Where rates and tax collide: Mike Dolan
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2023-10-27 14:04
Fed up with catching colds? Here’s what your doctor really wants you to know
Already feel like you’ve had your fill of sore throats, coughs and stuffy heads this winter? Colds may be common and minor – but they can still leave you feeling rotten, not to mention being a major inconvenience. They aren’t really something you want to be traipsing to the GP surgery with either – but wouldn’t it be helpful to know what your doctor really thinks about managing winter ailments? We asked them… Getting ill is not always terrible Nobody enjoys having a cold, of course. But GP and TV medic Dr Hilary Jones – known for regular appearances on Good Morning Britain – says we can’t always “prevent exposure to viruses, especially in winter when people flock together for warmth indoors”. And if symptoms are mild, we probably don’t need to worry too much. “Let your own immune system deal with it,” says Jones. “That’s what your immune system is for – and looking on the positive side, the more you tickle up your immune system, the healthier it is. In a way, you’re stimulating your immune system to be healthy.” Antibiotics can be harmful if you don’t actually need them If symptoms are proving tougher to tolerate, it can be tempting to try antibiotics. But while there are certainly times when antibiotics are vital, they only work for bacterial infections, so taking them when you have a viral infection (such as a cold) is not only futile, but could cause harm. “Often, both clinicians and patients will be tempted to try antibiotics, even when there is little-to-no chance of them helping – ‘just in case’ and often accompanied with the reasoning of ‘what harm can it do?’,” says Dr Tom Jenkins, GP and developer of Centoreze Pelargonium. “We are now beginning to appreciate that there is potential harm at an individual level,” Jenkins adds. “There are more bacterial cells in the human body than human cells, and most of those bacterial cells are helpful and essential for healthy functioning. Because antibiotics are not selective and do not single out just bad bacteria, taking them upsets our bacterial microbiome, and we are now starting to learn about the subtle and sometimes lasting consequences of this.” Another major concern is bacteria becoming resistant to antibiotics – which the World Health Organisation (WHO) describes as one of the biggest threats to global health today. Tackling this is complex, but on an individual level, WHO guidelines suggest people only use antibiotics when suitable. Soothing home remedies are worth it Jones, who is working with Manuka Doctor, also points out: “If you do get sick, comforting symptomatic relief is really important, starting with the simple things. I’m an advocate of manuka honey – the genuine manuka honey from New Zealand, which carries a number for the antibacterial activity, the MGO methylglyoxal.” As well as its antibacterial properties, Jones says it’s “soothing for throats” and can provide an “energy boost” – plus his 97-year-old mother is a fan. “Not only does she put it in her porridge, she put it on her skin for a few lesions that she has – perfectly well-endorsed by the district nurse who comes to visit her as well. “You can also put honey in a grog, in hot water, with a bit of lemon, a bit of cinnamon – that’s something our grandmothers used to use, and to good effect.” The herbal remedy that’s doctor-approved There are so many natural remedies out there promising to fight off symptoms, and deciding between them can be overwhelming. But did you know there’s one herbal remedy that is recommended by the National Institute of Clinical Excellence (NICE) for managing certain upper respiratory tract symptoms? Pelargonium, licenced as a Traditional Herbal Remedy, is recommended by GPs to consider as one of four self-care treatment options for adults and children aged 12 and above. It’s mentioned on the NHS website’s page for coughs, too – along with getting plenty of rest, staying hydrated, Paracetamol and Ibuprofen where suitable for pain relief, and honey and lemon. Derived from plants found in South Africa and Lesotho, Pelargonium was widely used to help treat infections before antibiotics boomed. But “over the last quarter of a century”, Jenkins says , “clinical research has begun to revisit this forgotten treatment, especially in Germany, and now more recently here in the UK too.” This has “resulted in the publication of over 70 peer reviewed pre-clinical and clinical studies supporting its effect”, says Jenkins. He explains it contains “a large number of biological molecules” that work in a number of ways to “stimulate the body’s immune system to fight infections”. Diet and lifestyle do play a part “Diet is always important,” says Jones. “A healthy lifestyle does protect us and helps our immune system. Clearly there are obvious things not to do – smoking and excess alcohol – as well as poor nutrition. “We know vitamin D is important for good immune health, and there are many people who are deficient in vitamin D, who should be taking a supplement as recommended by the WHO and NHS, particularly through winter,” Jones adds (when there isn’t enough sunlight in this part of the world for our bodies to make sufficient amounts). “So vitamin D, adequate vitamin C, zinc, and sometimes things like garlic and echinacea can be helpful in making sure your immune system is healthy.” While a balanced diet comes first, Jones believes “it’s always worth considering a multivitamin, which gives you a little bit of everything, particularly if your diet is restricted or selective in any way or if you’ve got extra needs”, he adds. “But healthy eating, plenty of fruit and vegetables, adequate protein, exercising moderately and avoiding pollutants and cigarettes – those are the main things.” Check in with your doctor if you’re constantly rundown Still feel like nothing seems to help? Then it may be time to check in with your doctor. “If you’re concerned that you have any possible underlying medical problem, I would always advise discussing matters with your GP,” says Jenkins.“Sometimes recurrent infections can be a sign of an underlying infection, but sometimes they can be because you are rundown. Your GP is ideally placed here because they have your medical record, are able to look into things in more detail, and can follow you up.”
2023-11-22 17:23
Voice referendum: Is Australia playing catch-up on Indigenous rights?
A historic vote on whether to elevate First Nations voices is forcing Australia to examine its past.
2023-10-04 23:17
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