By Matt Tracy The U.S. commercial property market has faced severe challenges since the pandemic due to lingering

A world in which robots and humans have a strained relationship, a mysterious murder, and

A British mountain guide has returned to Nepal’s capital after scaling Mount Everest for a 17th time, breaking his own record for the most ascents of the world’s highest mountain by a non-Sherpa guide

Andi Oliver was already whipping up cauliflower cheese at the age of seven, and could make a full roast dinner by the time she turned nine. So when she witnessed a home economics teacher pouring a packet of rice into a big, bubbling pan of water, leaving it to simmer then straining and rinsing it, she was puzzled to say the least. “I was like, ‘That’s not how you cook rice’. And I got kicked out of the lesson,” she says, chuckling at the memory. “I had to stand in the hallway. I was like, ‘What is she doing to the rice?'” Not that this incident derailed the culinary career of the 59-year-old chef, restauranteur and Great British Menu host, who was born in Kent and has lived in east London for 25 years. Oliver was taught to cook by her mother, who was born on the Caribbean island of Saint Kitts (her father hails from Antigua – the pair met in Leicester). Soon, she was in charge of dishing up dinner for herself and older brother Sean, who died of sickle cell anaemia in 1990, aged 27. “My mum was a teacher and my dad was off working and having philandering affairs, so when I came home from school I would make the tea for me and my brother.” Describing herself as a “latchkey kid”, Oliver doesn’t think she had a difficult childhood. “That’s just how it was,” she says, as warm and jovial during our chat as she is on TV. “I didn’t feel bad about it. I didn’t sit around wondering where my mummy was. It was just, that was life, that’s what you did, you got on with it.” Nor was she devastated when her parents eventually separated: “I was thrilled! I was delighted. They didn’t get on, they used to fight all the time. It was awful, so they were both much better when they weren’t together.” Oliver and her partner – restauranteur Garfield Hackett, with whom she shares daughter – the TV presenter – are still going strong after more than 27 years together. “The kindest man I know and my partner in life and all things” is how she describes Hackett in her inaugural cookbook, The Pepperpot Diaries. An ode to Caribbean cookery, as well as detailing essential eats, the book also chronicles three months Oliver spent in Antigua – a trip which started at Christmas 2019 and had to be extended (“the best luck in the world”) when lockdown began. How would the chef – known for her colourful outfits and infectious grin – describe the region’s cusine to the uninitiated? “The legacy in each island is very different,” she says. “But there are basic things like rice and peas, curry chicken and fried plantain, curry goat or goat water [a type of stew], fried fish. “One of the things I really hope [with this book] is that people start to think about that difference and celebrate it.” Even the classic titular dish – a slow cooked stew made with smoked beef and pork, veggies and beans – varies from island to island: “There’s a Guyanese pepperpot that’s a completely different dish to the Antiguan dish. And then they don’t really make pepperpot in Jamaica.” In her diary entries, the author doesn’t shy away from discussing the tragic history of the Caribbean, explaining how slavery influenced the islands’ food heritage. “You can’t really be in the Caribbean without thinking about those things,” Oliver says. “The legacy of that past, dark though it may be, is right there in your face.” And she’s keen to talk: “I think if you bring those things out into the light and discuss them we can divest ourselves of the pain of them and try to move forward in our lives.” Having experienced racism from a young age (“I’ve been told by people in England my whole life to ‘go home’, even though I was born here”), Oliver went through a “big angry phase” in her 20s. “When I was younger, my anger and my fury used to work against me quite a lot,” she reflects. “But now, as an adult woman who’s about to turn 60 I understand who I am and my power and where I come from and where I belong – where I have the right to be and where I want to be.” How did that angry youngster harness those emotions and channel them into a more positive outcome? “Age! Age helps enormously because you have so many different experiences. You start to learn that unbridled fury is in fact giving away your power,” she says. “You need to redirect it so that it becomes your strength, becomes the fuel and the fire that drives you – not the storm that wearies you.” ‘The Pepperpot Diaries: Stories From My Caribbean Table’ by Andi Oliver (published by DK, £27; photography by Robert Billington). Read More What is coronation chicken? The story of the royal recipe and how to make it Easy coronation chicken pie recipe chosen by Mary Berry Three one-pot recipes for washing up hater A coronation sherry cherry trifle recipe fit for a king Ainsley Harriott: Forget coronation chicken – make coronation kebabs instead Angela Hartnett: Mutton curry should be the new coronation chicken

To the sound of club beats, hundreds of young Ukrainians swarmed over the ruins of bombed-out homes in several villages in the north...

Greta Gerwig’s Barbie and Christopher Nolan’s Oppenheimer are to be released in cinemas on the same day, 21 July - with cinema fans excited to attend the double feature. When it was announced that both films were coming out on the same day, this information thoroughly entertained the internet given how they are opposite to one another. Barbie with its pink aesthetic, with musical and comedic moments, compared to the seriousness and black aesthetic of Oppenheimer as it's all about the development of the atomic bomb. Sign up tBarbenheimer our free Indy100 weekly newsletter As a result, the mash-up term "Barbenheimer" was coined as people posted various memes about the two films, and now there is even fan-made merch available. Margot Robbie herself has commented on the craze, telling Grazia at the Barbie London premiere: "I saw an amazing mock-up of a Barbenheimer poster today online and I want to get it made into a t-shirt and maybe somehow get Cillian Murphy to sign that t-shirt." Here are some TikToks and tweets of our favourite designs: While people have been sharing their excitement at buying Barbenheimer t-shirts, others couldn't help but notice advertisement bots on Twitter and expressed their annoyance at them popping up under tweets. Where can I buy a Barbenheimer t-shirt? There are various design styles on Redbubble - an online marketplace for print t-shirts where users can submit their artwork and get it printed according to demand. Meanwhile, other designers often put their products up on Etsy, as well as on Printerval where the ‘Limited Barbenheimer Vintage T-Shirt’ is available to purchase. There are plenty of different options, so you're ready for Barbenheimer day on July 21. Elsewhere, 20 of the best Barbenheimer memes, reactions and mashups, our Barbie vs Oppenheimer quiz and The 'Barbenheimer Effect' dating trend explained. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Khtek, one of Morocco's biggest rappers, talks to the BBC about sexism and mental illness.

A study of 150 stones dating back 1.4m years shows early humans were deliberately crafting spherical shapes – but nobody knows why. The Hebrew University of Jerusalem made findings after analysing the limestone balls which were unearthed in Ubeidiya, a dig site in Israel’s Jordan Rift Valley. Scientists have previously speculated that the stones, which were discovered in the 1960s and serve no discernable purpose, became round after being used as hammers. But the university’s team reconstructed the steps required to create the so-called spheroids and found they were part of a “preconceived goal to make a sphere”. The researchers used 3D analysis to retrace how they were made based on the markings and geometry of the spheroids. They concluded that the objects were intentionally “knapped”, the technique used to shape stone by hitting it with other objects. Antoine Muller, a researcher at the university’s Institute of Archaeology, said: “The main significance of the findings is that these spheroids from ‘Ubeidiya appear to be intentionally made, with the goal of achieving a sphere. “This suggests an appreciation of geometry and symmetry by hominins 1.4 million years ago.” Early humans clearly had some reason for making the balls, but what exactly that is remains a mystery. He said: “We still can’t be confident about what they were used for. A lot of work needs to be done to narrow down their functionality.” Sign up to our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

CLEVELAND--(BUSINESS WIRE)--Oct 25, 2023--

Joe Gorga was criticized for trying to thrust his own personality on son Gino Gorga

Self-proclaimed 'villain' James Holzhauer triumphed with a safe bet, winning a whopping grand prize of $500K and the title of Jeopardy! Masters' champion

Hearts striker Lawrence Shankland and his Hibernian counterpart Kevin Nisbet have both been included in the Scotland squad for the next month’s Euro 2024 qualifiers against Norway and Georgia. The Edinburgh-based pair take the places of Stoke’s Jacob Brown, who missed the end of the Championship season with a hamstring issue, and Southampton forward Che Adams, who recently suffered a recurrence of the ankle injury he sustained in Scotland’s win over Cyprus. Shankland, who previously made four appearances in 2019 and 2020, was called back into the fold for the Spain game in March and he has kept his place at the end of a season in which he has scored 28 goals for Hearts. Nisbet, who won all of his 10 caps in 2021, is recalled for the first time since damaging his anterior cruciate ligament in February 2022. The 26-year-old has scored 12 goals for Hibs since returning to action in December. Rangers defender John Souttar is recalled after missing much of the season through injury. The 26-year-old, who has not played for the national team since last summer’s Nations League defeat in Ireland, takes the place of Norwich City centre-back Grant Hanley, who has been sidelined with an Achilles problem since early April. Blackburn centre-back Dom Hyam has retained his place after earning a late call-up for the last camp in March, while Steve Clarke has opted for consistency in the goalkeeping department with Angus Gunn, Zander Clark and Liam Kelly again called up in the absence of Craig Gordon, who remains sidelined as he tries to fight back from a double leg-break sustained on Christmas Eve. Scotland, who are top of Group A with two wins from their two games so far, face Norway in Oslo on Saturday, June 17 before welcoming Georgia to Hampden three days later. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live