
Zelenskiy Attends Arab Leaders Summit That Includes Putin Allies
Ukrainian President Volodymyr Zelenskiy is attending a summit of Arab countries in Saudi Arabia on Friday, a meeting
2023-05-19 18:02

Idaho murder victim Kaylee Goncalves' family shares heartbreaking photos from 'last time' they saw her ahead of death anniversary
Asking for prayers, Kaylee Goncalves' family shared the images, some of which also showed her best friend and co-victim, Madison Mogen
2023-11-11 21:28

F1 LIVE: Spanish Grand Prix latest updates and standings as Max Verstappen starts on pole
Lewis Hamilton and Mercedes team-mate George Russell will try to recover from a dramatic qualifying session on Saturday as they look to hunt down Max Verstappen in today’s Spanish Grand Prix. Hamilton will start fourth following a bizarre coming together with Russell, who lines up in 12th, at the end of Q2 at Barcelona’s Circuit de Catalunya. Meanwhile, Verstappen took another pole position as he finished four-tenths clear of Ferrari’s Carlos Sainz, with Lando Norris an impressive third for McLaren. Pierre Gasly claimed fourth for Alpine – but was then given two three-place grid penalties – with home favourite Fernando Alonso setting off from eighth in his Aston Martin. Russell will start one place behind Sergio Perez after the Red Bull driver also failed to make it out of Q2. Perez is Verstappen’s closest challenger in the championship but a week on from his horror show in Monaco where he finished 16th and two laps down, he qualified only 11th here. Continuing the shock results from qualifying, Charles Leclerc, who started this race from pole position last year, will line last but one on the grid as Ferrari’s woes show no sign of letting up. Follow all the action from Barcelona with our live blog as the F1 season continues: Read More Lewis Hamilton and George Russell collide as Max Verstappen claims Spanish Grand Prix pole Lewis Hamilton accuses George Russell of ‘dangerous’ driving after collision Fernando Alonso eyes statement home victory, a decade on from his last triumph
2023-06-04 19:12

Medable Wins 2023 Prix Galien Award for Best Digital Health Solution
PALO ALTO, Calif.--(BUSINESS WIRE)--Oct 30, 2023--
2023-10-30 19:38

USMNT rumors: Adams to Forest, Marsch to Celtic, Gutierrez to United
Today's USMNT rumors include Tyler Adams being linked with Nottingham Forest, Jesse Marsch in contention for the Celtic job and Brian Gutierrez on Manchester United's radar.USMNT rumors: Tyler Adams to Nottingham ForestTyler Adams needs to get out of Leeds United who will be playing in...
2023-06-06 20:50

Kyle Tucker leads Houston with 4 RBIs to rout Angels 11-3
Kyle Tucker hit a three-run homer and RBI single to lead the Houston Astros to another 11-3 win over the Los Angeles Angels
2023-08-13 10:09

Hawaii wildfires burn homes, prompt evacuations while strong winds hamper fire crews
A dry season mixed with strong wind gusts were making for dangerous fire conditions in Hawaii, where some homes were evacuated on Maui and the Big Island
2023-08-09 12:38

American man indicted on murder charges over an attack on 2 US tourists near a German castle
Prosecutors say an American man has been charged with murder and other offenses for attacking two women from the U.S. near Neuschwanstein castle in Germany in June and pushing them into a ravine
2023-10-26 17:32

U.S. Army’s M10 Booker Program in Production with Allison Transmission
INDIANAPOLIS--(BUSINESS WIRE)--Sep 6, 2023--
2023-09-07 04:07

Four Real Madrid reserve team players investigated for allegedly sharing sexual video featuring minor
Four players from Real Madrid's reserve teams have been put under police investigation following complaint that sexual videos have been shared without a minor's consent.
2023-09-15 18:26

Struggling with menopause symptoms in the heat? An expert shares tips
Heatwaves can be uncomfortable at the best of times, but what if you’re already having hot flushes? Dr Naomi Potter, founder of Menopause Care and co-author of bestselling book, Menopausing, with Davina McCall, points out that eight in 10 people who go through menopause experience symptoms like hot flushes – a sudden surge of heat, often accompanied by redness and sweating. Night sweats and trouble sleeping are also common during perimenopause and menopause – not the sort of things you want to be dealing with when a heatwave hits. “The increasing temperatures can make hot flushes and night sweats worse, and make it harder to cool down when you do experience them,” says Potter, explaining that the lack of oestrogen associated with menopause affects the part of the brain that helps regulate body temperature. “If you’re already hot and sweaty, then having a night sweat or hot flush can just make everything worse and uncomfortable.” Here’s her advice for getting through the summer heatwaves… Travelling “Public transport can be awful at the best of times in the heat, especially when travelling on tubes, trains and buses where you’re cramped in, so if you experience a hot flush while travelling, it can be extremely unpleasant,” Potter says. “Try carrying water and a small fan, to give some comfort in these moments, if just for a short relief.” If you can, invest in a water bottle designed to keep liquids cold, so you’ll always have something cool to sip when you need to. Be drink savvy Speaking of drinks, Potter also suggests trying to limit alcohol, coffee and sugary beverages, especially if menopause symptoms are proving troublesome. Iced tea and water are ideal options. “During the summer, you’re more likely to be dehydrated, and alcohol, coffee and fizzy drinks worsen dehydration,” she explains. “So it’s worth bearing that in mind and staying hydrated with water.” Sleep Menopause might already be impacting your mood and energy levels, so sleepless nights can be a double whammy. “In the case of night sweats, you’ll often experience broken and interrupted sleep, which has a knock-on effect and impact on lifestyle and work the next day,” says Potter. “Create a cool sleeping environment by wearing light breathable bed clothes and have a spare by the bed in case you wake up sweaty, so you can change without having to properly wake up to find new clothes,” she suggests. Plus, a well-positioned bedroom fan will be your summer best friend. Dress light It goes without saying that clothing also affects temperature – so if hot flushes are bothering you, tweaking your wardrobe could certainly help. Potter suggests dressing in “lightweight, breathable fabrics” such as cotton or linen. Plus, a light pair of cycling shorts/long knickers under skirts and dresses can help massively with sweating and discomfort at this time of year. Get the right support Heatwave or no heatwave, menopause doesn’t have to mean suffering in silence and just soldiering on if symptoms are impacting you. “If somebody is having symptoms, then it is definitely worth seeing their GP because there’s lots that can be done,” says Potter. “And if you have a menopause-friendly workplace, it is definitely worth talking to [managers] because with recently headlines, many workplaces are much more supportive of the menopause. “I think it’s vital that conversations like this continue,” Potter adds. “Without speaking about experiences, then there is no way for people to realise that this is a normal life event, and there is help if it is required.” Storing HRT in the heat Finally, if you are taking hormone-replacement therapy (HRT), make sure it’s being stored correctly when temperatures soar. “Most HRT should be stored at room temperature. If this is the case with yours (it will say on the side of the packaging), do not refrigerate or freeze it. Instead, storing it in a cool dark place, away from direct light, should be fine,” says Potter. You will want to keep it away from excessive temperatures though – basically anywhere that can get particularly hot when it’s sunny, such as inside cars, on window ledges. “And aircraft holds,” Potter adds, “where temperatures are unknown and can rise rapidly.”
2023-06-14 18:08

Erik ten Hag says ‘only a matter of time’ until Manchester United form improves
Erik ten Hag is convinced “it is only a matter of time” until Manchester United show their “true selves” after a poor start to the campaign was compounded in the Manchester derby. Sunday’s 3-0 home humbling at the hands of neighbours Manchester City provided the exclamation mark on a difficult start to the Dutchman’s second season in the hotseat. United were outclassed and outthought for the most part at Old Trafford, where Ten Hag’s men will attempt to bounce back in Wednesday’s Carabao Cup fourth-round clash against Newcastle. “At Manchester United, every game involves high stakes,” the Red Devils boss said ahead of the repeat of last season’s Carabao Cup final. “Every single day, there is pressure on everybody involved with this club, but those demands and standards are a challenge which we must always meet head-on. “While this has not been the start to the season that we had all hoped for, I am certain that we have the talent and attitude as a collective to move in the right direction. “I believe that it is only a matter of time before we are showing our true selves. It will come, I am certain.” Ten Hag’s comments came in his manager’s notes for Wednesday’s edition of the matchday programme, United Review. Emotions will have been raw when producing the column in the aftermath of the City defeat but the Red Devils boss is only focused on improved performances and results. “There is no point in feeling sorry for ourselves at this moment in time,” Ten Hag said. “Nobody at this club enjoys defeat, particularly in a Manchester derby like last Sunday, but everything we have achieved together so far has been built on looking forward, which means we have to move on quickly from what happens, whether it is positive or negative. “We have never spent too long enjoying our victories, so we will not spend too much time thinking about our losses. We must always look forward, together. “I continue to believe in these players and am confident we will improve after a difficult start to the season. “On Sunday, in the first half particularly, we showed good defensive discipline and we created opportunities to counter-attack, but we were unable to capitalise on those chances at decisive times in the game. “Important moments went against us and we were once again reminded that any mistake is punished at the highest level. “Before the derby, we won three games in a row and demonstrated our character on each occasion, so we have developed in recent weeks. “We are also gradually getting some players back from injury, which gives us more options and allows us to select players in their natural positions.” Injuries have been a key mitigating factor in United’s shaky start, with Casemiro, Lisandro Martinez, Luke Shaw, Tyrell Malacia, Aaron Wan-Bissaka and Amad Diallo ruled out of the Manchester derby. Four of those played key roles in February’s Carabao Cup triumph against Newcastle – a day that has so far proven the high point of Ten Hag’s reign, rather than the catalyst for further success. “As we welcome Eddie Howe and Newcastle United to Old Trafford, our focus moves back to the Carabao Cup and a reminder of how well we did to win this competition last season,” Ten Hag said “Our game management throughout that cup run, especially in the final against Newcastle, showed our ability to rise to big occasions – and tonight is definitely another big occasion for us. “We always want to do as well as we possibly can in every competition we enter. “We know how good it feels to lift this trophy and, as holders, we want to get back to Wembley Stadium again this season and defend the Carabao Cup.” Read More Carlos Alcaraz stunned by Roman Safiullin at Paris Masters Alex Greenwood suffers head injury in England’s clash with Belgium We’re better than that – Dawid Malan deflects England heat from Matthew Mott Sir Bobby Charlton funeral announced for November 13 Inquiry into ice hockey player’s death will take some time, police say Colombian police continue search for Luis Diaz’s kidnapped father
2023-11-01 06:30
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