The Kansas City Chiefs should trade for a familiar face in hopes of solving all of Patrick Mahomes problems, especially with his wide receiving corps.

South Korea's An Byeong-hun was suspended for three months by the PGA Tour on Wednesday for violating its anti-doping policy with a cough medicine available over...

Novak Djokovic has returned to No. 1 in the ATP rankings after winning the French Open for a men’s-record 23rd Grand Slam title

Coming out can be hard at any age, but by the time you’re well into adulthood it may feel terrifying, and be completely life-changing. Many people who come out in their thirties and onwards may have wanted to for a long time but not felt safe enough to do so. As October 11 marks National Coming Out Day, it’s important to reflect on how, if and when people can share their authentic selves. “I wasn’t raised in a time when it felt safe to express attraction to women,” says author and creative mentor Fiona Fletcher Reid, who came out last year at the age of 35. “I wasn’t sure about my sexuality until I had psychosexual therapy and was able to explore all the layers of internalised homophobia and repression that I had accumulated over my 35 years,” she says. So, how you can support someone who is going through it? Don’t assume everyone is the same Not every person’s coming out looks the same, and some LGBTQ+ experiences are not universal. “Coming out is a personal experience and because it is often physically and emotionally dangerous to be openly queer, lots of people never feel able to be open,” says Fletcher Reid, now 36. “Some people might feel free to come out once they have ended a particular relationship, or after meeting people who they feel safe around. “For others, like me, it’s that we don’t consciously acknowledge our sexuality until we are a lot older and have the confidence to work through the emotional implications and real-life consequences that come with that,” The writer, from Glasgow, was going through a divorce at the time with a man she’d been with since the age of 17. “During therapy, I talked a lot about the pain I was experiencing during intercourse as well as my general anxiety around sex. It wasn’t until I’d built up a trusting relationship with my therapist that I felt able to discuss the fact that I thought I might be gay and I did not expect that to come up, so I was just as surprised as everyone else when I came out.” Don’t question their authenticity Validate what the person who has come out is saying. “Don’t say, ‘Are you sure?’ because you can rest assured that the person coming out to you has thought long and hard about this,” says Fletcher Reid. “Casting self-doubt on someone when they have opened up a vulnerable part of themselves to you is hurtful.” Don’t question them about their sex life It’s no one else’s business. “Please don’t ask about whether they have been intimate with anyone, or any other sort of suggestion that they need to ‘prove’ their sexuality to you,” she stresses. Consider what they feel and accept that it is a big deal They are probably feeling “a mix of emotions, including excited, happy, empowered and scared for their safety”, says Fletcher Reid. “Sadly coming out can still cause huge ruptures in relationships so be aware that this is a huge moment for them and comes with real consequences. “Dismissing their experience as ‘not a big deal’ because you think it’s ‘normal to be gay’ now is a dangerous and false narrative.” It may sound simple, but just listening and supporting them is vital. “Be there to listen and try to celebrate all the new things that they are exploring as they come out, whether that’s dating, meeting new people or finding ways to experiment with their identity through fashion,” says Fletcher Reid. “Repeat often that you love and care for them and that you accept this evolution of them, that you are happy to see them happy.” Suggest they find community “Encourage them to talk to other people who have been through similar experiences if you can,” she says. “As much as friends and family want to understand what they are going through, it is far more validating to talk to someone else who has come out later in life and understands the emotional intricacies of the experience. “They can also hopefully show them that there are good times ahead.” Thank them for sharing with you “It is a privilege that someone trusts you with coming out, especially later in life. Tell them that you are honoured to have been trusted with this information, and reassure them that you will keep it private until they are ready to tell other people,” Fletcher Reid suggests. “The best reactions that I had from people were seeing their joy that I had discovered this important part of myself, and that had a huge impact on my ability to feel hopeful amidst the pain caused by my divorce. “Allowing them to feel conflicted and guilty and offering reassurance that they have the right to be themselves will make them feel so much happier.” Read More Israel-Hamas conflict: How to talk to teenagers about distressing news stories Autumn décor ideas for a seasonal refresh Why you shouldn’t tidy your garden too much in autumn World Mental Health Day: 5 ways to beat anxiety and change your life Alternative veg to grow for next season How to spot if your child is struggling with their mental health – and what to do next

PARIS--(BUSINESS WIRE)--Jul 21, 2023--

Donald Trump's day trip to an Atlanta jail Thursday will show that the defining moments of the 2024 election are more likely to happen in the courtroom than in campaign trail rituals like the presidential debate that he cold-shouldered.

European shares fell on Monday, following declines on Wall Street last week, as investors gear up for Federal

YouTube influencer Ruby Franke has been formally charged with six counts of felony child abuse after one of her sons escaped her home and requested help from local police. Ms Franke ran the "8 Passengers" YouTube channel, which focused on her and her now ex-husband's lives with their six children in Utah. She became notabe for the backlash her videos generated, with some viewers accusing her of being too strict and controlling of her children. Ms Franke was arrested last week along with her business partner Jodi Hildebrandt. Ms Hildebrandt, who invited Ms Franke to join her Connexions life counseling service, was also charged with six counts of felony child abuse, according to NBC News. Though neighbours had previously complained to police about Ms Franke, the situation at her home became critical last week after her 12-year-old son escaped and sought help. The boy was emaciated, had duct tape on his hands and ankles, and appeared to be suffering from open wounds. After police connected with the boy, they searched Ms Franke's house, where they found a 10-year-old girl also allegedly underfed and suffering from wounds. Four of Ms Franke's children were put into the care of Utah's Division of Child and Family Services. Her two oldest children are adults. Ms Franke's estranged 20-year-old daughter, Shari, celebrated her mother's arrest on social media, writing "finally" over a video of police removing her siblings. "Today has been a big day," she said in another post. "Me and my family are so glad justice is being served. We've been trying to tell the police and CPS for years about this, and so glad they finally decided to step up." Each of the child abuse counts facing Ms Franke and Ms Hildebrandt carries a prison sentence of up to 15 years and a fine of up to $10,000 if convicted, according to the Washington County Attorney's Office. “There are two juvenile victims in these cases, and each defendant is accused of causing or permitting serious physical injury to the victims in three different ways: (1) a combination of multiple physical injuries or torture, (2) starvation or malnutrition that jeopardizes life, and (3) causing severe emotional harm,” the county attorney said. Both women are expected to appear in court on Friday, according to a probable cause affidavit. YouTube has removed Ms Franke's channels. Read More Who is Ruby Franke? Everything we know about the family vlogger’s rise to fame before child abuse charges Mommy blogger Ruby Franke’s neighbors feared police would pull ‘body bags’ from her home Ruby Franke’s sisters speak out after influencer’s arrest for child abuse

From mermaid nails to chrome powder, there’s a different Instagram-worthy manicure to try every week. But constant filing, polishing, and rough removal methods can make nails weak, bumpy and brittle, with dry cuticles that catch on your clothes. Your manicurist might advise giving your nails a break once in a while, but there’s only so much that “letting them breathe” will actually achieve.

A handful of Republican presidential candidates on Monday came to the defense of Iowa Republican Gov. Kim Reynolds -- who holds a uniquely powerful position as governor of the first-in-the-nation GOP caucus state -- after former President Donald Trump criticized her for staying neutral in the 2024 nominating contest.

By Trevor Hunnicutt and Nandita Bose SAN FRANCISCO U.S. President Joe Biden on Tuesday attacked former President Donald

Adin Ross accused IShowSpeed of lying about not replying to his texts, here's what all happened