Gerardo ‘Tata’ Martino returns to Major League Soccer as the new head coach of Inter Miami, replacing interim Javier Morales following the firing of Phil Neville at the start of June.

Nowadays, the internet has developed to play a key part in modern-day life but many will remember the early days when the unforgettable dial-up tone sound rang each time you logged on. With apps such as MSN and MySpace being the popular social media apps at the time. Looking back at this era, it also caused the earliest existence of memes - talk about historic. And in case you didn’t already feel old today, infamous video meme Badger Badger Badger will be celebrating its 20th birthday on September 1st this year. If you look back on these frolicking mammals with fondness, domain and hosting provider, Fasthosts, takes a trip down memory lane at the era of long-lost memes. Badger Badger Badger Age: 20 years old On its 20th birthday, Badger Badger Badger is an internet video meme that consists of badgers dancing to an electronic dance song. After three loops of multiple badgers and mushrooms, a snake slithers through a desert and the animation starts again. A ridiculous notion perhaps, but it captured the attention of kids and tweens in the early internet days. The original cartoon continues indefinitely, whereas the YouTube iterations sometimes only last a few minutes. Over the years, Badger Badger Badger has spawned numerous remixes and parodies and remains a fond favourite of early 90s kids. Badgers : animated music video : MrWeebl www.youtube.com Surprised owl Age: 20 years old If you enjoyed calling someone “Captain Obvious”, or have ever used the phrase “No s**t, Sherlock” – and you’re in your 30th decade – then chances are you’ve sent this meme over MSN. The greatness of this meme comes from its simplicity, its ease of use, and its ability to be used in a multitude of circumstances, the O RLY owl was the sickest burn of its time. SpongeGar Age: 19 years old There have been many Spongebob memes over the years, including his many beloved iterations. In episode SB-129, Squidward heads back in time to the prehistoric era and discovers that his annoying neighbour is exactly the same, just a little more caveman. SpongeGar – with his long canines, square loincloth and surprised expression – there was no more fitting response to the strange situations you can find online. Rickroll Age: 16 years old A meme familiar with millennials and one that has stood the test of time, so much so that Gen Z may even recognise what it means to be "Rickrolled." For the uninitiated, Rickroll is a good old bait-and-switch meme where an unsuspecting URL instead takes you to the music video for Rick Astley’s “Never Gonna Give You Up”. After more than 15 years of tricking people around the world, the official YouTube video has garnered before than 1.5 billion views. In 2008, the meme reached its peak, by being tweeted by the White House’s official account, and when YouTube turned every link on their homepage into a Rickroll in honour of April Fools Day. RickRoll'D youtu.be Trollface Age: 15 years old Drawn on Microsoft Paint back in 2008, if you can believe it, to mock trolls. Unfortunately, the image itself was hijacked by trolls and became very widely used, often alongside the phrase “U mad, bro?”. Originating on 4chan, Trollface quickly jumped to Reddit and Urban Dictionary, before making its way to Imgur and Facebook. Doge Age: 13 years old Many people have pondered what man’s best friend might be thinking, and this unassuming Shiba Inu dog allowed our imagination to come to life. The Doge meme was overlaid with Comic Sans to relay the dog’s inner thoughts, often utilising poor grammar and spelling. Whether you Photoshopped Kabosu – the pooch’s name – used as a response or a standalone meme, Doge certainly made his mark on the world. After all, what other meme do you know that inspired its own cryptocurrency? Nyan Cat Age: 12 years old The internet is a wonderful place. And it’s the only place an 8-bit rainbow cat travelling through space would be watched by more than 150 million people. Not only was Nyan Cat a YouTube sensation, but it crossed mediums easily with live recreations, video games, classical music covers, and fan art. Certainly one of the most popular of early MySpace and Bebo days. Sign up to our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

A new Apex Legends glitch has been discovered that allows players to float across the map at high speeds for an unlimited amount of time.

Milwaukee Bucks guard MarJon Beauchamp broke the single-game scoring record at the Crawsover Pro-Am in Seattle.The Crawsover Pro-Am is one of the biggest basketball events of the summer. Over the years, NBA players such as LeBron James, Jayson Tatum, and Aaron Gordon have competed in the league....

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Working out for just about 20-25 minutes daily may be enough to cut a heightened risk of death due to a highly sedentary lifestyle, a new study finds. Adults in developed countries spend about 9-10 hours on average every day sitting down mostly while working, with the highly sedentary lifestyle linked to a heightened risk of death. The research, published in the British Journal of Sports Medicine, found just about 25 minutes of daily moderate to vigorous physical activity (MVPA) eliminates the risk of high sedentary time. Individual data from four groups of people, who were fitted with activity trackers, was pooled for the latest study by scientists, including those from The Arctic University of Norway. Researchers sought to find out whether physical activity might modify the association between sedentary time and death, and what amount of physical activity and sitting time may influence the risk. The analysis included data from nearly 12,000 people aged at least 50, who had a minimum of 4 days of 10 daily hours of activity tracker records. The participants had been monitored for at least two years, and had provided details of potentially influential factors, including their sex, educational level, weight, height, smoking history, alcohol intake and whether they had current and/or previous cardiovascular disease, cancer and/or diabetes. About 5,950 people spent fewer than 10.5 hours sitting down every day, while 6,042 clocked up 10.5 or more sedentary hours. Data from death registries found that during an average period of five years, 805 (7 per cent) people died, 357 (6 per cent) of whom spent under 10.5 hours sitting down every day and 448 of whom clocked up 10.5 hours or more. Being sedentary for more than 12 hours a day was found to be associated with a 38 per cent heightened risk of death compared with a daily tally of eight hours. But this was only among those registering fewer than 22 daily minutes of moderate to vigorous physical activity, scientists said. The study found over 22 daily minutes of moderate to vigorous physical activity was linked with a lower risk of death. Higher daily tallies of physical activity were found to be linked to an even lower risk irrespective of the amount of time spent seated every day. For instance, an extra 10 minutes a day of exercise was linked to a 15 per cent lower risk of death in those spending fewer than 10.5 sedentary hours. This extended duration of workouts was associated with a 35 per cent lower risk among those spending more than 10.5 sedentary hours every day. Citing the study’s main limitation, scientists said the research was observational and can’t establish cause and effect. The study could also not account for other potentially influential factors like diet, mobility issues and general health. However, scientists said small amounts of MVPA “may be an effective strategy to ameliorate the mortality risk from high sedentary time”. Read More Study reveals why millions of women wake up at 3.29am Sports culture is ‘intimidating’ and putting people off working out, study finds Running could be just as effective at treating depression as medication, scientists find This Chinese martial art may slow down Parkinson’s disease The best ways to work-out in 22 minutes – as study finds this is magic number for offsetting ‘negative impact of sitting’ Mick Jagger, father of eight, explains why parenting is ‘not like riding a bike’

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Atlanta Braves manager Brian Snitker made the right call by reinserting Marcell Ozuna into the starting lineup after his benching on Sunday.It took two days, but Marcell Ozuna will be back in the starting lineup for the Atlanta Braves vs. the New York Mets after getting benched in Sunday's ...

Hong Kong is poised to name Clara Chan as the first chief executive officer of a new HK$62