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A 20-year-old has swapped veganism for raw meat, eating uncooked items including beef, chicken, heart and liver on a daily basis for the past four years, and claims he has “never gotten sick”. Jones Hussain, from Stockholm, Sweden, has eaten raw chicken as well as raw cuts of beef, minced meat and fish, without batting an eyelid – even if they are brown or smell slightly. He says he would happily eat any kind of meat provided it is good quality, from “wild boar to camel” but that he prefers minced beef because it is cheap, accessible and does not smell compared with chicken. Jones took the decision to eat raw meat just a few months after quitting veganism in 2019 “in the name of health” after he watched a YouTube video with the late American alternative food nutritionist, Aajonus Vonderplanitz, whose “Primal Diet” has inspired people worldwide. Health has always been important for Jones, who supplements his raw meat diet with fruit and juiced vegetables. He said he would not eat cake for £10,000 because of the sugar and claims to have not had a slice since the age of 13. “If any food safety expert looked at the food I eat, I think they would have a heart attack because the beef is sometimes brown, the liver looks green, the chicken stinks,” Jones told PA Real Life. “But I eat that and then nothing happens. “I did the experiments on myself to see whether what we have been led to believe is actually true and surprise, surprise, it wasn’t.” Jones, who said he has always been driven by “health”, came across the raw meat diet plan in 2019 a few months after quitting veganism. “My starting point has always been health,” he said. “So I’ve experimented with a bunch of things in the name of health.” The diet was designed by Vonderplanitz, who touted the benefits of eating raw foods, in particular meat and dairy. “I found one of his lectures on YouTube and started listening,” he said. “At first, I was just as shocked as anyone would be to see someone eat such a diet.” But Jones said he found Vonderplanitz’s arguments to be “honest and convincing” and so decided to give it a try. “I ate raw meat for the first time in November 2019 and I felt great,” he said. “It was just a straight cut of raw beef.” Having not fallen ill, Jones then decided to try raw ground beef. “That was the scary part because that’s when you enter into uncharted territory,” he said. “I was like, if I get sick then I won’t do this anymore. “Lo and behold, again, I didn’t get sick, so I started eating raw ground beef because it’s much cheaper than straight cuts.” To start with, Jones would flavour the raw meat with spices and garlic. “But then I felt that I didn’t need them, even from a taste perspective,” he said. “So I just started consuming it by itself and ever since then I’ve eaten raw ground beef almost every day.” By the summer of 2020, Jones had become accustomed to eating all types of meat. “I had no problems eating raw chicken because I had found a fairly good source in the supermarket so I ate it like KFC,” he said. “I also started buying raw liver here and there, and eating a small amount every day.” The raw meat Jones kept in his fridge soon started to turn “green”, but this did not stop him from eating it. “Since I was so convinced about what Aajonus was saying, I was not worried and just consumed it,” he said. “But if there was any white mould, then I got rid of the batch, although this did not happen very often.” Jones has continued eating raw meat ever since, although his family prefers ground beef to chicken because of the smell. “Nowadays I don’t so much eat raw chicken because it stinks up the house,” he said. In a single sitting, Jones said he is capable of consuming around 400g of raw liver. He said he believes dumping veganism for raw meat has improved his gut health and helped get rid of his acne. “The thing with raw meat is that the nutrients are more easily absorbed and unaltered,” he claimed. “It’s not that raw meat has some kind of special super power, it’s just that by not cooking it, I get more nutrients and no byproducts.” NHS guidelines, however, state that “cooking meat properly” kills harmful bacteria which can cause food poisoning. Jones had been a vegan for two years, from 2017 to 2019, before eventually converting to the primal diet. “It’s not that I was struggling to get enough nutrients,” he said. “It’s that a human being cannot survive on a vegan diet successfully. “Of course you can take supplements but it’s not the same thing, because they are processed. “There is no other way of getting these nutrients naturally other than by eating animal products. “So veganism on that basis, falls on its face.” Jones also eats raw fish such as salmon and tuna and said he is happy to eat any type of meat provided he can find a reliable supplier. The Primal Diet also includes fruit and vegetables, all of which are consumed raw. “I eat cucumbers and tomatoes, as well as oranges and apples when they are available to me,” he said. “The philosophy is don’t cook the food, but there is a variety.” Jones’ unusual diet often shocks people, including his parents who are concerned for his wellbeing. He explained: “Usually people have the same reaction, at first they think what the hell is this guy doing? He’s going to die in a few days. “Then they speak to me and find out that I’ve been doing it for three and half years, that I’ve never gotten sick, that my arguments are logical and that I look healthy. “They are like all right, that’s a new perspective that I had not heard before.” People behave differently on social media, however, said Jones, who has his own YouTube channel, Excellent Health. He also works part time at an elderly day care centre and has written a book titled The 6 Health Commandments. “The only time I ever got food poisoning was from a frozen bag of raspberries before I started eating meat,” he said. “I decided not to act out of fear, but to see what is true and what isn’t true.” To find out more about food safety, visit www.food.gov.uk/safety-hygiene/cooking-your-food. Read More Eating a raw vegan diet almost killed me Study reveals one thing to focus on if you want to live to 100 Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live

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Ukraine has rejected a number of defective German tanks after discovering they were not working properly. Ten Leopard 1 tanks, the predecessor to the superior Leopard 2, were returned after the Ukrainian army noticed they had “serious technical issues” on delivery to Rzeszów, Poland, in July. Germany admitted the vehicles were not working properly and would need further repairs before being used in Kyiv’s counteroffensive, after sending engineers to inspect them, according to German newspaper Der Spiegel. It is not clear if the fault is a result of wear and tear or their manufacture. First developed in the 1960s, the Leopard 1 received its last update in the 1990s and was decommissioned by the German army a decade ago. Military experts warned earlier this year that establishing effective logistics lines and technical training would be paramount for keeping Kyiv’s offensive going. This week, experts warned Ukraine has just four weeks to hold a “knife at Crimea‘s throat” and force Vladimir Putin into peace talks before Russia’s army recoups over winter. Professor Mark Galeotti, academic and author of more than 20 books on Russia, said Volodymyr Zelensky’s troops need to move another 10 miles southwards to be in range of striking key Russian supply routes in Crimea. “They’ve got about another month of campaign season. But if things slow down, the Russians will use the winter to regroup themselves and the whole thing will start up again in spring,” the professor, who teaches Slavonic and East European Studies at University College London, told The Independent. Dr Marina Miron, a postdoctoral researcher at King’s College London war studies department, explained Ukraine had a “heavy logistical” footprint with German Leopard and British Challenger 2 tanks, but they would be harder to use in wetter, muddier conditions, to assist a full breakthrough. “They’re just not designed for those types of terrains,” she said. “They would risk losing more equipment, getting bogged down in winter conditions than waiting it out until getting F-16 fighter jets.” Read More Ukraine ‘has one month to hold knife to Crimea’s throat’ and force Putin into peace talks Ukraine-Russia war – live: Zelensky faces showdown with Lavrov after warning ‘evil’ Putin ‘cannot be trusted’ Zelensky tells UN to not do deals with ‘evil’ Russia: ‘Ask Prigozhin whether Putin can be trusted’

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A former California city employee has been arrested after he was linked to a string of sexual offences dating back to 2010. Kabeh Cummings, 35, has been extradited to Sacramento following his arrest on 29 August in New York City. Mr Cummings is facing more than 10 counts of rape, kidnapping and sodomy in connection with three sexual assault cases that had gone cold until last year. Prosecutors said during a press conference on Tuesday that the first victim was strangled and raped before the suspect fled the scene with her purse. Just weeks later, in March 2010, a second victim was sexually assaulted in a parking lot while she was unconscious. Then in September 2013, the Sacramento Sheriff’s Office received reports from a third woman that said she had been raped by a man pointing a stun gun at her. Although DNA from the collected rape kits tied the same suspect to the two first crime scenes, it did not match anyone’s DNA on a national database. Additional testing from material collected in the 2013 case allowed detectives to develop a specialized DNA profile that eventually led to the identification of a suspect and a link to the 2010 rapes, Sacramento Police Chief Kathy Lester said. In recent years, genetic genealogy has been increasingly used in cases where other leads have been exhausted. The technology creates family trees with the available DNA so law enforcement can make connections between potential suspects and their relatives. According to ABC10, police surveilled Mr Cummings and took DNA samples from his trash that later matched the DNA from the three crime scenes. “As the years went by, I kind of lost hope. I feel like justice is being served, I have my closure,” one of Mr Cummings’ alleged victims told the network. “I know who he is, I know he will be paying for [what he did.]” Mr Cummings was employed by a city-funded afternoon school programme between 2008 and 2014. He was booked into the Sacramento County Jail on Friday and his bond has been set at $3.5m. If convicted on all charges, Mr Cummings faces 180 years in prison. Authorities believe Mr Cummings may be linked to other sex crimes. Anyone with information is asked to call the case tip line at 916-808-1773. Read More Eleven on trial accused of sexually abusing children and witchcraft Girl ‘raped while satanic child abuse ring that held seances and used ouija boards clapped and cheered’

Former Vice President Mike Pence said he's "not yet convinced" that Donald Trump's actions on January 6, 2021, were criminal, as the former president faces a potential indictment over his actions that day.