Microsoft is changing its default typeface for only the second ever time. For 15 years, Microsoft Office and other software has opened with one particular typeface: Calibri. By virtue of being the default look on some of the world’s most popular software, it might have been seen more than any other set of letters. Before that, Microsoft’s documents started with Times New Roman, a typeface that itself became famous largely as a result of being the default option. Now, however, Microsoft is moving on. Microsoft said that it had taken the decision in part because the technology used to display the typeface had changed, and that it needed to update for the higher resolution screens that are used today. And it is doing so with “Aptos”, a new font that was specially commissioned for the company, in a process it described as “exciting, but also intimidating”. It had done so with a view to finding a new font that could replace Calibre and have “sharpness, uniformity, and be great for display type”. Microsoft initially commissioned five new fonts, with the hope that one of them would become the default: Bierstadt, Grandview, Seaford, Skeena, and Tenorite. It added all of them to its software and allowed people to choose them from the picker and give feedback. Based on that information, Microsoft chose “Bierstadt”, and renamed it Aptos, though it will still live on under the old name too. The other fonts that lost out will also stay in the drop-down picker. Aptos will become the default typeface on Microsoft’s software, such as 365, which itself has replaced the well known Office suite. That will mean becoming the default font on Word, Outlook, PowerPoint and Excel and be seen by the hundreds of millions of people who use the software. The rollout will take place over the “next few months”, the company said. The font was named Aptos by its designer, Steve Matteson, after a town in Santa Cruz, where Microsoft said the “widely ranging landscape and climate epitomizes the font’s versatility”. The font was designed with “humanity”, Mr Matteson said, and with a view to allowing it to be “more universal and less mechanical or institutional”, he said in a blog post by Microsoft. For those that don’t like the new font, Microsoft has always offered the option to change the default font – including back to Calibri or Times New Roman. Read More Microsoft’s attempt to buy Call of Duty developer reaches huge new development Twitter starts making payments to its most controversial users What striking Hollywood writers and actors fear about AI replacing roles

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The new Formula 1 season is here - and that means F1 Fantasy is back! The game will see millions of motor sport fans pick their fantasy selection of drivers for an imaginary $100m budget. FOLLOW LIVE: F1 qualifying updates and FP1 lap times in Austria F1 Fantasy began five years ago and it has grown rapidly in popularity, in line with F1’s rise in popularity. The 2023 season will reward those players who are able to spot the early trends as the new season takes shape. See below for all the rules and top tips: How to play F1 Fantasy 2023 Each player gets to pick five drivers and two constructors (up from one in 2022) ahead of the first race of the season in Bahrain, spending a budget of $100m. They also pick a weekly ‘DRS Boost’ whose points are doubled – and new for 2023, any driver in your team can be given the DRS boost. There are also chips available to power up your team, 6 in total: Autopilot, Extra DRS boost, No Negative, Wildcard, Limitless and Final Fix. Max Verstappen is the most expensive driver at $27.8m, with Lewis Hamilton second on $24.0m and Charles Leclerc on $21.2m. As for the Constructors, Red Bull are $27.9m, Mercedes $25.2m and Ferrari $22.2m. Players can make up to two transfers to their team per week, up until the start of qualifying. More than 2 transfers carries a 4 point penalty per additional transfer - similar to Fantasy Premier League. F1 Fantasy tips (pre-Monaco) Let’s not mess about: get Fernando Alonso on your team! The two-time world champion, for Aston Martin, who has finished third in four out of the five races, is still something of a steal at $9.4m. Elsewhere, Nico Hulkenberg is a cheap option at $3.8m while Lance Stroll is also not a bad bet at $7.6m. It’s still hard to look beyond picking Max Verstappen ($27.6m), but Carlos Sainz is not a bad bet for your second-most expensive driver - at $17.2m. Similarly, Aston Martin are an obvious Constructors option at this point at $7.0m alongside one of the big boys. The deadline to make changes to your team is Austrian GP qualifying at 4pm (BST) on Friday afternoon *** One key to success in Fantasy F1 is riding the price waves and increasing the value of your team. You can do this by identifying the best value picks each week, and also by buying and selling strategically - so buy a successful driver at the end of a race on Sunday and sell him on later the following week for a profit. It’s worth biding your time when it comes to making your final substitutions, however. Practice on Friday will generally reveal plenty about what go down in qualifying, so waiting as long as possible to soak up information will help in making the right decisions each week. Given the budgetary restrictions, and the fact that most players will have some combination of Hamilton, Verstappen, Mercedes or Red Bull, the area to get a jump on the rest is in the midfield pack. Will Ferrari toppple Red Bull? Can McLaren top the midfield? And what about Alpine? How does the scoring work? Qualifying: Pole position (first place) 10 pts 2nd place 9 pts 3rd place 8 pts 4th place 7 pts 5th place 6 pts 6th place 5 pts 7th place 4 pts 8th place 3 pts 9th place 2 pts 10th place 1 pt No time set -5 pts Disqualification from qualifying -15 pts Constructors’ in qualifying Neither driver reaches Q2 -1 pt One driver reaches Q2 1 pt Both drivers reach Q2 3 pts One driver reaches Q3 5 pts Both drivers reach Q3 10 pts Race: 1st Place 25 pts 2nd place 18 pts 3rd place 15 pts 4th place 12 pts 5th place 10 pts 6th place 8 pts 7th place 6 pts 8th place 4 pts 9th place 2 pts 10th place 1 pt 11th-20th place 0 pts DNF/Not classified -20 points Disqualified -25 points Extras Positions Gained 1 pt per position Positions lost -1 point per position Overtakes made 1 pt per overtake Fastest lap 10 points Driver of the Day 10 points Constructors’ in race Fastest pitstop 10 points 2nd fastest pitstop 5 points 3rd fastest pitstop 3 pts Read More F1 Monaco Grand Prix LIVE: Qualifying updates and FP3 results after Lewis Hamilton crash F1 2023 season predictions: World champion, surprise star, best race and more Guenther Steiner interview: What makes star of Drive to Survive tick? F1 Austrian Grand Prix LIVE: Qualifying updates and times from Red Bull Ring Lando Norris victim of robbery in Marbella and influencer friend left with ‘nothing’ ‘It was so small’: Lewis Hamilton dismisses impact of Red Bull’s cost cap penalty

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On Thursday evening, Arsenal were still hoping that Bukayo Saka would feature on Sunday, but Mikel Arteta has had to start drawing up alternative plans. And that could serve his side well in a pivotal clash with the potential to define the title race. It is no bad thing to have Pep Guardiola second-guessing you, and the Manchester City manager can take that to third-, fourth- or even beyond fifth-guessing. The Catalan will be rolling everything around in his mind, having pored over recent footage. Most of the footage of recent Arsenal-City games, mind, has been all too clear. They’ve all gone one way, to an almost farcical degree. City have beaten Arsenal for 12 successive Premier League games. That run would be bad enough if it was over a bottom-half side, but it is virtually unprecedented among financial heavyweights or the old “big six”. Arsenal have admittedly had many iterations throughout what was a transformative and often difficult period in their history, but you have to go back to a Shkodran Mustafi header in April 2017 for the last time they even claimed a point off City. And you have to go back to December 2015, and goals from Theo Walcott and Olivier Giroud, for Arsenal’s last victory in the fixture. That is what Arteta is trying to overcome, as he makes constant appeals to only consider the present and the future. It is not just about revenge for last season, a quick recovery after a shock defeat to RC Lens or even reasserting Arsenal’s title credentials after a rare City defeat. It will be about overcoming the knowledge that the champions almost always beat them. That can be a huge psychological factor for a team, creating a fatalism, even subconsciously. Arteta can at least point to one big victory in the FA Cup as well as this summer’s shoot-out win in the Community Shield, but the fact that the Premier League represents their great ambition means there’s a different feel to it. It’s something they need to address, especially if they are to actually beat City in the league. It is one of those psychological hurdles that needs to be overcome, just as City faced with Manchester United after the Abu Dhabi takeover. The Community Shield may still influence this, mind, because of how Guardiola did something so different in that game. He decided to properly bait the press, in the same way that Roberto De Zerbi has made this his great innovation. Arsenal didn’t bite, and came through the game, but it has almost set a kind of tactical arms race in motion; where last season’s top two keep trading significant moves that could affect the course of this year. Arsenal beat City to Declan Rice, City attempted to undercut Arsenal’s entire approach by baiting the press. Arsenal didn’t respond but are trying to add more tactical variety to last season, meaning they didn’t start the campaign as well as the champions. City then lost Rodri to a red card and unexpectedly lost a game, allowing Arsenal back in. That could now be offset with the absence of Saka, as both managers attempt to figure out what happens next. Perhaps Arsenal are “due”, but that could have been said years ago. Will Guardiola attempt to bait Arsenal again? Does Arteta prepare for that, or something different altogether? Both of these managers could send each other down all manner of avenues with second guesses. And how it all ends may depend on just who starts. Read More Bukayo Saka ‘in contention’ for Arsenal vs Man City as Gareth Southgate reveals plan Gareth Southgate gives Bukayo Saka injury update ahead of Arsenal vs Man City Manchester City can put a stamp on the season with Arsenal win – Rico Lewis Bukayo Saka ‘in contention’ for Arsenal vs Man City as Gareth Southgate reveals plan Gareth Southgate gives Bukayo Saka injury update ahead of Arsenal vs Man City Ollie Watkins and Jarrod Bowen make England return but Raheem Sterling left out

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TV presenter Fiona Phillips has revealed she has been diagnosed with Alzheimer’s disease at the age of 62. The presenter and Daily Mirror columnist said the disease has “ravaged” her family and she had long feared being given the diagnosis. According to the Mirror, Phillips was diagnosed more than a year ago and is undergoing trials for a new drug that could slow the effects of the disease. Phillips, who is an Alzheimer’s Society ambassador, told the Mirror: “This disease has ravaged my family and now it has come for me. “And all over the country there are people of all different ages whose lives are being affected by it – it’s heartbreaking. “I just hope I can help find a cure which might make things better for others in the future.” As well as her column in the national newspaper, Phillips anchored GMTV for more than a decade from 1997. She also competed in the BBC’s Strictly Come Dancing in 2005. She is married to Martin Frizell, editor of ITV’s flagship programme Good Morning Britain. Phillips told the Mirror that, despite fearing she would one day be diagnosed with Alzheimer’s, the news was still a “gut-punching, shuddering shock”. The presenter said she feels “more angry than anything else” due to the disease having already affected her family life. “My poor mum was crippled with it, then my dad, my grandparents, my uncle. It just keeps coming back for us,” she said. Though she previously kept the news private, Phillips said she has decided to share her story to help end the stigma around Alzheimer’s. “There is still an issue with this disease that the public thinks of old people, bending over a stick, talking to themselves,” she said. “But I’m still here, getting out and about, meeting friends for coffee, going for dinner with Martin and walking every day.” She is taking part in clinical trials at University College Hospital in London, which aim to revolutionise future treatment. Hilary Evans, chief executive of Alzheimer’s Research UK, said: “We’re sending our love and support to Fiona and her family following her announcement that she’s living with Alzheimer’s disease. “Fiona’s been a friend of Alzheimer’s Research UK for well over a decade, and her support has shone such a valuable spotlight on the importance of research in overcoming the diseases that cause dementia. “There are around 70,800 people with dementia in the UK who, like Fiona, are under 65 and we’re determined to find a cure to end the heartbreak it causes.” It is thought at least five in every 100 people with Alzheimer’s are under 65. Though this figure may be higher, as it can be more difficult to get an accurate diagnosis at a younger age. So, is there anything you can actually do to help prevent dementia? 1. Stop drinking fizzy drinks Drinking too much coke or lemonade could increase your chances of developing dementia. People who consume the highest amounts of ultra-processed foods, like fizzy drinks and chocolate, may have a higher risk of developing dementia than those who eat the lowest amounts, a study by Huiping Li, of Tianjin Medical University in China, published in the Neurology journal, has indicated. 2. Say no to UPFs Sadly, lots of our go-to ingredients like sausages, ketchup and baked beans are highly processed, making them a risk-factor if consumed too frequently. Li, the author of the study, said: “These foods may also contain food additives, or molecules from packaging or produced during heating, all of which have been shown in other studies to have negative effects on thinking and memory skills. “Our research not only found that ultra-processed foods are associated with an increased risk of dementia, it found replacing them with healthy options may decrease dementia risk.” 3. Reduce your treats Too much chocolate and things like biscuits aren’t good for you, because they are highly processed and sugary. In fact, according to the study, for every 10% increase in daily intake of ultra-processed foods, people had a 25% higher risk of dementia. So, even just having a few extra biscuits or chocolates at work each day can heighten your risk. 4. Keep moving We all know being slumped at a desk, staring at a screen all day, isn’t great for your health, but it turns out sedentary jobs actually increase your risk of getting dementia. Dr Sara Imarisio, head of strategic initiatives at Alzheimer’s Research UK, said: “Our brains are incredibly complex, responsible for our memory, as well as what we think, feel and do. “Keeping our brains healthy as we age can help stave off diseases like Alzheimer’s, which physically attack brain cells, tearing away at the very essence of who we are. “We know that being physically and socially active can help us feel happier, healthier and more positive in general. “Lifting weights and running marathons aren’t for everyone, but there are many ways that we can stay physically active in our lives.” Noting more research published in the Neurology Journal, by Huan Song of Sichuan University in China, Imarisio continued: “This self-reported study adds to evidence that finding something you can stick to, that keeps you physically and socially active, is likely to have the greatest benefit to your health, rather than the activity itself. “The researchers found that even people with a high genetic risk for Alzheimer’s, the most common cause of dementia, could benefit from keeping physically active.” 5. Make an effort to see family and friends Social interaction is a really important way to keep your brain sharp and reduce your risk of dementia. If you avoid it, you are risking your health. According to Song’s research, people who were highly engaged in activity patterns, including frequent exercise and daily visits of family and friends, had 35% and 15% lower risk respectively, compared with people who were the least engaged. 6. Do the chores According to the same study, carrying out household chores is associated with a 21% reduced risk of dementia. Perhaps just increasing your brain activity a little, even just by washing up or changing your sheets, can help keep your mind active. 7. Play an instrument According to several studies, musicians are 64% less likely to develop mild cognitive impairment or dementia. So, if you’ve ever fancied playing the piano, guitar or ukulele, now’s the time – it’s never too late to learn something new. 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