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Sometimes dinnertime is not just about satisfying our hunger. It’s a chance to embark on a culinary adventure from the comfort of our homes. To elevate your dining experience this week, we’ve curated a selection of five diverse and sustainable dinner recipes that celebrate global powerhouses of flavour while keeping an eye on our ecological footprint. Transport yourself to the bustling markets of Morocco with an aromatic vegetarian taigne. Embracing the harvest of the season, this hearty dish brings together the earthiness of butternut squash and carrots with the protein-packed goodness of chickpeas. Topped with a zesty lemon-dill sauce, the baked salmon dish below offers a refreshing twist to your taste buds while delivering a dose of healthy omega-3 fatty acids. A true taste of British comfort, a classic beef and mushroom pie is a hearty masterpiece that showcases locally sourced beef. The recipe also minimises waste and maximises taste, making it an economical choice for families. Capturing the vibrant colours of the Mediterranean, stuffed peppers are a celebration of wholesome and vegetarian goodness. Filled with couscous, chickpeas and a medley of vegetables, this dish burts with nutritious delights. Lastly, journey to the aromatic landscapes of Thailand with a tantalising green curry. Tender chicken thighs dance harmoniously with fresh vegetables, bathed in a luscious coconut curry sauce. Bon appétit! Spiced vegetable tagine This Moroccan-inspired vegetarian tagine is bursting with flavour from seasonal vegetables and aromatic spices. It’s perfect for a cosy dinner and packed with nutritious goodness. Serves: 4 Prep time: 15 minutes | Cooking time: 1 hour Ingredients: 2 tbsp olive oil 1 large onion, finely chopped 3 garlic cloves, minced 2 tsp ground cumin 1 tsp ground coriander 1 tsp ground cinnamon ½ tsp ground ginger 1 butternut squash, peeled and diced 2 carrots, peeled and sliced 1 tin (400g) chickpeas, drained and rinsed 1 tin (400g) chopped tomatoes 500ml vegetable broth 100g dried apricots, chopped Salt and pepper to taste Fresh coriander leaves for garnish Method: 1. Heat the olive oil in a large pot over medium heat. Add the chopped onion and garlic, sauté until softened. 2. Stir in the ground cumin, coriander, cinnamon, and ginger. Cook for another minute until fragrant. 3. Add the butternut squash and carrots, tossing them with the spices. 4. Pour in the chickpeas, diced tomatoes, vegetable broth, and chopped apricots. Season with salt and pepper. 5. Bring the mixture to a boil, then reduce the heat to low, cover the pot, and let it simmer for about 1 hour or until the vegetables are tender. 6. Serve the tagine over couscous or rice, and garnish with fresh coriander leaves. Baked salmon with lemon-dill sauce This delicious and sustainable salmon dish is baked to perfection and served with a zesty lemon-dill sauce. It’s a delightful dinner that’s easy to prepare and full of omega-3 fatty acids. Serves: 2 Prep time: 5 minutes | Cooking time: 20 minutes Ingredients: 2 salmon fillets 1 tbsp olive oil 1 lemon, thinly sliced Salt and pepper to taste ¼ cup (60g) plain yogurt 1 tbsp fresh dill, chopped 1 tsp lemon zest 1 tsp lemon juice Method: 1. Preheat the oven to 200C (180C fan). Grease a baking dish with olive oil. 2. Place the salmon fillets in the baking dish. Season with salt and pepper, then lay lemon slices on top of each fillet. 3. Bake the salmon for 15-20 minutes or until it flakes easily with a fork. 4. While the salmon is baking, prepare the lemon-dill sauce. In a small bowl, mix together the plain yogurt, fresh dill, lemon zest, and lemon juice. 5. Serve the baked salmon with the lemon-dill sauce drizzled on top. Beef and mushroom pie This classic British beef and mushroom pie is a comforting and hearty dish, perfect for a family dinner. The tender beef and earthy mushrooms are enveloped in a rich gravy, all wrapped in a flaky pastry. Serves: 6 Prep time: 20 minutes | Cooking time: 2 hours Ingredients: 500g beef stew meat, diced 2 tbsp vegetable oil 1 large onion, finely chopped 2 garlic cloves, minced 250g button mushrooms, sliced 2 tbsp plain flour 500ml beef broth 2 tsp Worcestershire sauce Salt and pepper to taste 1 pack (320g) ready-rolled puff pastry 1 egg, beaten Method: 1. Preheat the oven to 180C (160C fan). 2. In a large oven-safe pot, heat the vegetable oil over medium-high heat. Add the diced beef and brown on all sides. Remove the beef from the pot and set it aside. 3. In the same pot, sauté the chopped onion and garlic until softened. Add the sliced mushrooms and cook until they release their juices. 4. Stir in the plain flour and cook for a minute to form a roux. 5. Pour in the beef broth and Worcestershire sauce, stirring to combine. Season with salt and pepper. 6. Return the browned beef to the pot, cover with a lid, and transfer the pot to the preheated oven. 7. Bake the beef mixture for about 1 hour and 30 minutes or until the beef is tender and the gravy has thickened. 8. Meanwhile, roll out the puff pastry and cut it to fit the top of the pie dish. 9. Once the beef mixture is done, pour it into a pie dish and cover it with the puff pastry. Brush the pastry with beaten egg for a golden finish. 10. Bake the pie in the oven at 200C (180C fan) for 20-25 minutes or until the pastry is puffed and golden. Mediterranean stuffed peppers These vibrant Mediterranean stuffed peppers are a flavourful vegetarian option that’s easy to make. Filled with couscous, chickpeas, and Mediterranean vegetables, they are a healthy and delicious dinner choice. Serves: 4 Prep time: 15 minutes | Cooking Time: 25 minutes Ingredients: 4 large bell peppers (any color) 100g couscous 200ml vegetable broth 1 tin (400g) chickpeas, drained and rinsed 1 courgette, diced 1 red onion, diced 1 tbsp olive oil 1 tsp dried oregano ½ tsp ground paprika Salt and pepper to taste Fresh parsley for garnish Method: 1. Preheat the oven to 200C (180C fan). 2. Cut the tops off the bell peppers, removing the seeds and membranes. Brush the outside of the peppers with olive oil. 3. In a saucepan, bring the vegetable broth to a boil. Remove from heat, add couscous, cover, and let it sit for 5 minutes until fluffy. 4. In a separate pan, heat olive oil over medium heat. Add the diced zucchini and red onion, sautéing until softened. 5. Stir in the cooked couscous, chickpeas, dried oregano, ground paprika, salt, and pepper into the sautéed vegetables. 6. Stuff the mixture into the prepared bell peppers and place them in a baking dish. 7. Bake the stuffed peppers for 20-25 minutes or until the peppers are tender and slightly charred on the outside. 8. Garnish with fresh parsley before serving. Thai green curry with chicken Transport your taste buds to Thailand with this aromatic and creamy Thai green curry. Made with tender chicken and seasonal vegetables, it’s a delightful balance of spicy, savoury, and coconut goodness. Serves: 4 Prep time: 15 minutes | Cooking time: 25 minutes Ingredients: 500g boneless chicken thighs, sliced 2 tbsp vegetable oil 2 tbsp green curry paste 400ml coconut milk 1 red bell pepper, thinly sliced 100g green beans, trimmed and halved 1 courgette, sliced 2 tbsp fish sauce 1 tbsp brown sugar Fresh basil leaves for garnish Cooked jasmine rice to serve Method: 1. In a large pan or wok, heat the vegetable oil over medium heat. Add the green curry paste and cook for a minute until fragrant. 2. Stir in the sliced chicken and cook until it’s browned on all sides. 3. Pour in the coconut milk and bring the mixture to a simmer. 4. Add the sliced red bell pepper, green beans, and courgette to the curry. Cook until the vegetables are tender-crisp. 5. Season the curry with fish sauce and brown sugar, adjusting the seasoning to taste. 6. Serve the Thai green curry over jasmine rice and garnish with fresh basil leaves. Read More Hi Barbie! Nine cocktails inspired by the doll’s most iconic outfits The National Portrait Gallery’s new restaurant is fabulous upgrade Three barbecue recipes to try that aren’t burgers The dish that defines me: Alex Outhwaite’s Vietnamese bun cha 3 TikTok-approved recipes for picnic season Imad Alarnab: In Calais’ Jungle refugee camp, food restored our faith

FIFA 23 is inching closer and closer, with FIFA 22coming to an end after this summer. The middle of the summer is usually when EA begins releasing information on the upcoming FIFA title, including a release date. Here's the expected FIFA 23 release date.

Newcastle stunned Paris Saint-Germain on their first Champions League match at St James’ Park in 20 years as goals from Miguel Almiron, Dan Burn, Sean Longstaff and Fabian Schar sealed a famous 4-1 win. Newcastle took the lead midway through the first half when Almiron steered a composed finish inside the post before Burn doubled their lead before the break with a towering heder, awarded following a VAR check. Longstaff added a dream third for Eddie Howe’s side and although Lucas Hernandez pulled one back for the visitors, the French champions and star forward Kylian Mbappe were subdued as they suffered a shock defeat. Schar then scored a screamer in stoppage time to cap a stunning night, and Newcastle’s victory puts them top of Group F after two games, with Borussia Dortmund and AC Milan playing out a goalless draw in Germany.Here are how the players rated from St James’ Park. Newcastle United Nick Pope, 7 PSG barely had a shot in the first half and the England international - who was so busy last time out to earn a point in the San Siro - was mainly a spectator here. Could not do too much about Hernandez’s header, as PSG pulled one back. Kieran Trippier, 8 The right back faced the sizeable task of marking Kylian Mbappe but was faultless against the best player in the world. Add in the quality of his set-pieces and an assist and this was another great performance from the England international. Jamaal Lascelles, 8 Newcastle’s captain would not have expected to start but was excellent as a replacement for Sven Botman. Was solid in the heart of defence and made an outstanding recovering challenge on Dembele. Fabian Schar, 9 The defender’s stunning strike from the edge of the box capped off another impressive night from the centre-back, who was sharp to PSG’s movement and kept the visiting stars quiet throughout. That he also has so much quality going forward is a real bonus. Dan Burn, 8 You feared the worst when the towering full-back lined up against the tricky Ousmanne Dembele, but it was Burn who gave PSG more problems. Doubled their lead with a dream goal, powering a header past Donnarumma. Sean Longstaff, 8 If anyone deserved a Champions League goal at St James’ Park, it was him. Shone in midfield on what was the biggest night of his career. Barely gave the ball away and smashed in a stunning third goal after half time. Bruno Guimaraes, 7 The Brazilian was full of quality touches and flicks to help Newcastle break forward against PSG. The timing of his pass is so often excellent. Sandro Tonali, 7 Helped Newcastle settle with his energy and drive in the opening stages, and looked more at home on the left side of the midfield three. Miguel Almiron, 9 Even with the talent on display at St James’ Park, Almiron was the most dangerous forward on the pitch. Kept his head to steer a precise first-time finish past Donnarumma for Newcastle’s opening goal and was a menace throughout. Alexander Isak, 7 Led the line well and was a handful the PSG centre-backs could not deal with, even if it was others in the Newcastle side who made the difference on the night. Anthony Gordon, 7 Another who rose to the occasion. Pressed furiously from the front and set the tone from the first few minutes as he closed down Hakimi and Marquinhos and then made sure he did his defensive work at the other end. Paris Saint-Germain Gianluigi Donnarumma, 3 The Italian was faced with an onslaught of shots and crumbled. If the fact both of Newcastle’s first-half goals came from rebounds suggested he could have done better, there was no doubt about the third as Longstaff’s shot went through his hands. A big player who went missing, but far from the only one. Achraf Hakimi, 4 The right back looked to be a key outlet for PSG with his runs forward but was largely pinned back by the lively duo of Gordon and Tonali. Fortunately for him, the defensive mess in the PSG back four was on the other side. Marquinhos, 3 What was the PSG captain thinking with his careless ball into midfield? The experienced centre-back was punished by Almiron and looked spooked by the occasion. Milan Skriniar, 3 Left an ocean of space for Longstaff to run into for Newcastle’s third goal. It summed up a complete mess of a defensive performance from PSG. Lucas Hernandez, 4 The Frenchman was run ragged by the excellent Almiron and was nowhere to be seen for Longstaff’s third goal. Popped up to pull one back. Manuel Ugarte, 4 If PSG’s approach seemed to leave him isolated in midfield, the defensive midfielder struggled to adapt. Needed to move it quicker and looked overwhelmed. Warren Zaire Emery, 7 Despite his age, the 17-year-old led by example and was the key link between PSG’s defence and attack with his bursts forward from midfield. Perhaps the only PSG player to come away with any credit tonight. Ousmane Dembele, 6 Went close at 0-0 with a wicked volley from Mbappe’s cross that just went past the post. You thought he could have troubled Burn but hardly tested him enough, although he was still the brightest of PSG’s forwards and stun Pope’s palms with a sharp volley late on. Kylian Mbappe, 3 Found no joy on the wing in the first half so drifted along the frontline after the break - but still struggled to get into the game until very late on. This is Mbappe’s team now and you expect him to take more responsibility, but he looks like a player who is ready to move on. Randal Kolo Muani, 3 A largely anonymous performance. Hardly saw the ball and it was no surprise that he was taken off before the hour. Goncalo Ramos, 4 The striker was unlucky with a strike that was deflected just wide but was otherwise quiet. Read More Newcastle’s local heroes stun PSG to twist a tale of geopolitical tension The twin tensions which explain Newcastle and PSG’s very modern rivalry

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