Erik ten Hag was angered by “three tough decisions” that went against Manchester United in a chaotic late loss at Copenhagen that damages their chances of reaching the Champions League knockout phase. Wednesday’s helter-skelter Group A encounter started with a Rasmus Hojlund brace against his former club but ended in a crushing 4-3 defeat sparked by Marcus Rashford’s red card. The United forward was sent off after a VAR review late in the first half for catching Elias Jelert, with Mohamed Elyounoussi quickly scoring before Diogo Goncalves levelled from the spot. Bruno Fernandes’ penalty put the visitors back ahead in the second half, only for Lukas Lerager and substitute Roony Bardghji to score in a blockbuster conclusion to a bonkers match. “It’s clear we’re very disappointed and because you play very good,” Ten Hag said. “I think we started the game so well. The best minutes of this season. “We are winning the game and I think the red card changes everything. “Then we concede two goals before half-time, which should never have counted. “First is offside, second a penalty and that is – in four games – four penalties against. I say three are very debatable. “(Rashford’s red) is also harsh. I think he went for the ball and the referee needs such a long time to make it a red card.” Ten Hag says an offside player was in Andre Onana’s vision when Elyounoussi scored and was aggrieved by the decision to award handball against Harry Maguire for Goncalves’ penalty. The United boss was also annoyed by the slow motion and freeze frame shown to referee Donatas Rumsas by the VAR as he decided on Rashford’s red. “I think when you freeze it, it always looks worse,” Ten Hag said. “As I say, it takes them so long and they make a red card of it. “I’m very disappointed about such decisions. I think the game is never meant to be like this. “It has nothing to do with football. Decisions have to be made and I accept that also wrong decisions are made by some at this level. “Three such tough decisions, you control the game and I think the game is never meant to be for that.” The defeat leaves United bottom of Group A and knowing they will be unable to reach Champions League knockout phase if they lose their penultimate match at Galatasaray at the end of November. “This squad is resilient,” Ten Hag said. “The whole season, so many decisions are against us, so many setbacks for injuries. “Every time there is a spirit, there is a fight and we will keep going because I am sure and I said to the lads it will turn – on one moment in the season it will turn in our favour.” Copenhagen counterpart Jacob Neestrup admitted Rashford’s red card changed the dynamics of a win he felt his side deserved after their promising start to the group. “I have never said in the first three rounds we have been unlucky,” the head coach said. “I’ve said it’s been a lack of quality. “If there was something that was called luck in football, then we’ve got it today. But we also hunted. “The early goal made us very, very shaky. We are the second best team on the pitch in the whole first half until the red card. “That of course changed momentum for the next 15 minutes in the first half where we scored two goals. “Of course the red card changed the opportunities in the game and for me as Copenhagen coach it was by far the weakest performance we have had in this group stage so far. “If you take the picture today, then we maybe didn’t deserve three or maybe even one point. “But if you take it over four rounds, then it’s very, very well deserved that Copenhagen is in second place because I believe truly that we have been the second best team over four games. Not today, but over four games.” Read More Mikel Arteta allays Bukayo Saka injury fears after starring role for Arsenal Australia skipper Meg Lanning calls time on glittering international career Jarell Quansah could fill in for Liverpool captain Virgil van Dijk in Toulouse Gareth Southgate ponders defensive options ahead of naming latest England squad Jos Buttler wants to remain as England one-day captain despite poor World Cup Lauren Williams opens up on challenging time coping with Tokyo heartbreak

England player Lucy Bronze was visibly emotional after the Lionesses’ emphatic World Cup semi-final win over Australia. Interviewed by the BBC on the pitch and asked how she felt, Bronze was struggling for words. She said: “I don’t know. This is the one thing I have always wanted, to make the final of the World Cup. “After getting two times of such disappointment, I can’t believe it.” Asked what coach Sarina Wiegman said in the huddle after the win, Bronze said: “Just that we played the game how we wanted to. We were resilient and we were determined.”

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In recent months, the blissfully unaware learnt the meaning of a self-care ritual known as the 'everything shower," which essentially does what it says on the tin. It entails two hours of head-to-toe beauty treatments, including hair and face masks, shaving, exfoliating, and moisturisers amongst much more. With six billion views under #ShowerTok, more and more people are seemingly detailing their morning wash routines. But now, attention has been turned to the 'nothing shower'. "We all know about 'everything showers,' but I'm all about 'nothing showers,'" one TikTok creator wrote in a clip that's racked up over 110,000 likes. "Turn on the water, sit down in the tub, and wash absolutely nothing." She went on to jokingly claim the 'nothing shower' was "excellent for migraine management, muffling sobs and hiding from responsibilities." Another TikToker shared a clip, saying: "Everything showers are great, but nothing showers >>> (standing in boiling water listening to music after any minor convenience." @mafeanzures nothing showers >>> #fypシ #pov #everthingshower #shower While they may initially sound bizarre, there are several psychological benefits to showering – especially when it comes to improving mental health. A warm shower, whether that be an 'everything', a 'nothing' or somewhere in between, has been said to ease anxiety and depression, as the water reduces tension and helps people relax. They are also known to give an energy boost, similar to your morning tea or coffee. While the 'nothing shower' may have some great wellness benefits, don't forget to take care of personal hygiene, of course. One dermatologist urged people to take extra care of ears, belly buttons and nails to avoid difficult-to-treat infections. How to join the indy100's free WhatsApp channel Sign up for our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.