US Secretary of State Antony Blinken on Thursday reaffirmed the Biden administration's commitment to normalization between Israel and Saudi Arabia as he wrapped up his first solo visit to the Kingdom.

David Moyes gave the kudos to Mohammed Kudus after the Ghana winger helped West Ham come from behind to beat Europa League minnows TSC Backa Topola 3-1. The Hammers made heavy weather of the opening match of their latest European adventure on a stormy night in Stratford, but headers from £38million summer signing Kudus and substitute Tomas Soucek got the Hammers off to a winning start. East London was hit by torrential rain before kick-off with water cascading through the roof onto the concourses at London Stadium. The floodgates failed to open on the pitch in the first half, however, despite West Ham being in the rare position of dominating possession on the soggy surface, and they fell behind after a mistake by Angelo Ogbonna. “Tonight I thought we did enough to win although I didn’t think we were great in a lot of things we did,” said Moyes. “The goal was probably our own doing but I didn’t fear the worst. It was a game where we had the lot of the ball and gave us a chance to see if we could do what teams have done to us lately. Kudus I thought started really brightly and came up with an important goal when I couldn't really see where we would get one from David Moyes “The mistake changed the game – but it also made us more determined. “Kudus I thought started really brightly and came up with an important goal when I couldn’t really see where we would get one from.” The Hammers had 78 per cent possession in the first half, which was the exact opposite of their stats during the recent smash-and-grab win at Brighton. But Moyes got a taste of his own medicine when Ogbonna dawdled on the halfway line and Petar Sanic raced clear to give the Serbians a shock lead. However the Hammers, whose last European outing was their triumphant Europa Conference League final win over Fiorentina in June, hit back in the 66th minute, albeit in fortunate fashion as Said Benrahma’s cross was turned in at the far post by TSC defender Nemanja Petrovic. Kudus got his goal four minutes later and Soucek headed the third – with both coming from James Ward-Prowse corners – to finally ease West Ham nerves. TSC coach Zarko Lazetic said: “We are disappointed and a little bit angry. We respect the other team, but we felt we definitely had an opportunity. “Our tactic was to come and win and we feel sorry it didn’t happen.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Marcus Smith backed to shine at full-back as England tackle unfancied Chile Unai Emery urges Aston Villa to adapt quickly to demands of European football Jurgen Klopp plays down value of 50th European win after Liverpool beat LASK

May 5-11, 2023

New Zealand's in-form all-rounder Mitchell Santner said Monday the Black Caps are ready for "spinny" wickets...

xQc said, 'I knew I was going to move regardless, okay, listen, let me make this clear, I'm testing hate on either side'

In schools, trends come and go like clockwork, whether they be related to a toy like fidget spinners or pranks they have seen on the internet. One teacher has opened up about a new and “annoying quirk” that has young people calling themselves “coin boys” and constantly flipping quarters. The anonymous teacher took to Reddit to complain about freshmen they teach participating in the “coin boys” trend. The hilarious post explained: “The newest thing here is a flock of self-proclaimed ‘coin boys’ who carry a quarter on hand at all times and constantly flip it. Sign up to our free Indy100 weekly newsletter “They have their entire personality revolve around coins, coin flips, and chance. When we went around doing an ice-breaker, 4 or 5 of the kids said some variation of ‘I live by the coin and die by the coin’ as their fact.” In the post, the teacher said one of the “coin boys” said he was going to flip a coin that would decide if he was going to do the assigned piece of work or not. The teacher explained: “When I assigned the first assignment of the school year, one of the coin boys was bold enough to say ‘heads I do it, tails I don’t.’ “I told him if he flipped the coin he would be getting a call home on the first week of HS. He flipped it anyway and it came up heads (thank god for that at least). “But then the other coin boy in that class flipped his coin and it came up tails. He said the coin has spoken and he’s not doing it. I say very well, enjoy your 0 and your call home— what a great way to start off the school year and your high school career.” Their post proceeded to go viral across social media, with many finding the post absolutely hilarious and pledging to “stand with the coin boys”. The teacher said they had looked up the trend online but hadn’t seen anything else about it, theorising that it must be a local group of friends who made it up. But, thanks to the viral post, it may have the opposite effect. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Eric Edson was arrested on September 7 after he robbed a store in Burlington in August

Colleagues of Arman Soldin, the Agence France-Presse journalist slain Tuesday in Ukraine, have gathered solemnly at the press agency’s Paris headquarters Wednesday to remember him

Feeling the urge to glug a glass of water shortly after you’ve munched a packet of crisps, bowl of popcorn or handful of peanuts, is a clear sign your snack was on salty side – and that’s not necessarily a bad thing. “Salt is a necessary requirement to eat – and not for flavour,” says Pippa Hill, nutritionist and founder of The Weight Loss Guru. Table salt, aka sodium chloride, contains around 40% sodium, an essential nutrient. “Eaten in a small quantity, sodium helps the conduction of nerve impulses, muscle contraction and relaxation, and helps maintain the balance of water and minerals,” she continues. “A lack of salt can lead to muscle cramps, nausea, fatigue and light-headedness.” However, consuming more than the 6g a day recommended by the NHS for adults – equating to around one teaspoon – can be detrimental for your health. “A high salt intake disrupts the natural sodium balance in the body,” says Olivia Burley, registered associate nutritionist who is currently working on the NHS Diabetes Prevention Programme. This can result in high blood pressure, she explains: “Hypertension is a condition where blood pressure remains elevated over time, which can increase the risk of heart and circulatory diseases.” Unless you keep a very close eye on food labels, it’s not always obvious how much salt you’re eating in a day. “Examples of foods high in salt can be canned fish or poultry, frozen foods such as breaded meats, salted nuts, canned beans, cured meats, soup and sandwiches,” says Hill. And just because you’ve drunk enough water to quench your thirst doesn’t mean you’re negating the effects of too much salt, which is why it’s important to be aware of other health indicators. “If you are experiencing any or all these symptoms, it is always best to seek medical advice,” Burley advises. 1. Headaches The dehydration caused by excess salt intake can lead to severe headaches. “These headaches tend to be more painful than a mild one, giving a throbbing sensation as the blood vessels are being expanded,” Hill says. “They tend to come on between an hour or two after you’ve eaten, as sodium levels rise through the body.” They may come on quicker if you have high blood pressure or suffer from chronic headaches in general, but can often be solved by rehydrating. “As your water levels are imbalanced, by drinking more water you’re able to minimise and get rid of the headache.” 2. Swollen feet and hands Also known as edema, swelling of the fingers, ankles or feet can be a delayed reaction to a spike of sodium. “When too much salt is consumed, the body retains the extra sodium and increases the fluid outside of the cells, Burley explains. “This causes the kidneys to have reduced function, remove less water and therefore increase blood pressure.” Swelling may occur more when sitting down for too long or on long journeys. “This isn’t an instant response after eating, but if in the next 24 hours of having eaten salty foods you notice swelling in these areas, it could be a link,” Hill says. “It’s best to seek medical advice if this is an ongoing occurrence, as it could be a sign of a more serious health concern.” 3. High blood pressure “Salt is the largest cause of high blood pressure,” Hill warns. “Within just 30 minutes, eating excess salt will have a bodily reaction to the blood vessels.” Also called hypertension, if left untreated it can increase your risk of serious problems such as heart attacks and strokes. Hills says: “If after eating a salty diet, your symptoms include blurred vision, chest pain such as a tight feeling, palpitations, shortness of breath or sudden nosebleeds, it could mean you have a raised blood pressure.” Burley adds: “Hypertension can often have no symptoms and the only way to know your blood pressure is to get it monitored using a machine.” 4. Frequent urination “Excessive thirst is a common response to eating salty foods and naturally leads to an increase in fluid consumption, causing excessive urination,” Burley says. By sending the signal that you need to guzzle lots of liquid, the body aims to remove the excess salt build-up. “Although drinking more fluids in response to an increase in salt is one of the main reasons for urine production, it could be a symptom of other conditions like polyuria, therefore medical checks are best.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Am I just tired or is it ME? Dr Alex George: Five months of sobriety has made a ‘huge difference’ Everything you need to know about Sophie, the new Duchess of Edinburgh

Inflation in Tokyo re-accelerated for the second time in three months in June, an outcome that supports expectations

Zordon, mission accomplished. The Power Rangers have finally saved the world! For the first time ever, Dallas, Texas, stands atop the baseball world.

Overwhelming demand for tickets meant co-host Australia’s opening match at the Women’s World Cup had to be shifted to the tournament’s biggest stadium and will be played in front of an expected record crowd of 82,500