Barcelona have yet to register Marcos Alonso, Inaki Pena and new signing Inigo Martinez for the 2023/24 La Liga campaign.

According to health officials, people sought advice for hay fever symptoms once every three seconds on Sunday. And today, the Met Office predicted the pollen count would be “very high” in most of England and Wales.Hay fever is usually at its worst between March and September – and right now, thousands of people affected are desperate for a solution to their pollen-induced runny noses, itchy eyes and tickly coughs, and other irritating symptoms. The hay fever pages on the NHS.uk website reportedly received 122,650 visits last week alone. So, what can you do to help with hay fever symptoms? 1. Don’t rub your eyes “Red, itchy, swollen eyes are often a real problem for hay fever sufferers,” explained pharmacist Sid Dajani, from Golden Eye Eye Care. “As tempting as it is, don’t rub your eyes. Clean them free of pollen frequently, with cotton lint and cold water, and treat the symptoms immediately with eye drops or eye ointment containing propamidine isetionate.”2. Don sunnies and keep your clothes cleanReducing your exposure to pollen, however possible, can really help. Dajani added: “Wear wrap-around sunglasses to protect your eyes when outside, and have a shower when you get in from work and put your clothes straight in the wash to help remove all pollen. It’s also best to avoid drying clothes outside.”3. Think about your diet What you eat may have an impact too. GP Dr Nisa Aslam suggested: “Stick to an anti-inflammatory diet, with plenty of fruit and vegetables, beans, grains and oily fish, whilst limiting processed food high in fat, sugar and salt. Look for anti-inflammatory, antioxidant herbs, like chamomile, ginger, nettle and turmeric. These can be consumed in the form of supplements or beverages.”4. Protect your nostrilsDr Adam Fox, allergist and advisor to Clarityn, said: “Pollen balms such as petroleum jelly rubbed around the rim of the nostrils can help trap pollen before it enters the nose, and salt water nasal sprays help rinse pollen particles out of the nose, preventing them from sitting in there and causing more symptoms.”5. Keep the windows shut As tempting as it may be to fling windows open at this time of year, Dijani said: “Keep windows, including car windows, and doors shut. Venture out as little as possible. Towns and cities are no more friendly to hay fever sufferers than the countryside, due in part to more extensive ‘greening’ of urban areas.” 6. Prepare for the pollen count Checking to see when the pollen is particularly high can help you prepare. “If you know you have symptoms every year, then it makes sense to be prepared in advance,” said Fox. “If you require a nasal spray, then starting to use it before the season starts will make it much more effective. For adults, these can be brought over the counter, whilst children will need a prescription.” 7. Stay in when the count is really high And if symptoms are still really getting to you? “Avoid going outside when the pollen count is at its highest – in the middle of the morning or the early evening,” said Dajani.

Feeling sleepy? This week we join the work-from-anywhere junkies who juggle jetsetting with nocturnal conference calls, find monsters

By Karen Lema and Poppy McPherson MANILA The U.S. military is in talks to develop a civilian port

McLaren have announced 18-year-old Bianca Bustamente as the first ever female driver in their development programme. The Filipino teenager will drive with McLaren’s livery in F1 Academy next year, with all 10 F1 teams being represented by at least one driver in 2024. Bustamente is currently seventh in the Academy’s inaugural season standings, having recorded two wins and two podiums this year, ahead of the season finale this weekend in Austin, Texas. She has won numerous karting championships in Asia and has previously competed in W Series, Formula 4 UAE Championship and Italian Formula 4. "To sign with McLaren and ART Grand Prix is way beyond anything I could’ve ever imagined growing up racing karts in the Philippines", said Bustamante. "I still have a hard time seeing my name next to McLaren without getting emotional, as the history and heritage linked to this team leaves me truly speechless.” The likes of seven-time world champion Lewis Hamilton and current McLaren driver Lando Norris have come through the team’s illustrious junior ranks. "I’m so grateful for this opportunity as I believe I now have the best possible development structure around me to take the next step up in my career,” Bustamente added. "For now, my focus is to finish off the F1 Academy season strongly here in Austin, but we’ll get to work immediately on the 2024 season. "I’ve never been more motivated in my life! A big thanks goes to Susie Wolff [F1 Academy managing director] and the team at F1 Academy for fighting so hard for us girls and to give us this opportunity to be the best we can be." Spanish driver Marta Garcia is set to wrap up the F1 Academy title at the US Grand Prix – she has a 48-point lead ahead of this weekend’s three races. Read More Daniel Ricciardo to make F1 return from injury at United States Grand Prix Nico Rosberg identifies ‘dream candidate’ for Red Bull seat Nicolas Hamilton: ‘Lewis has never put a penny into my racing... it’s not easy being related to him’ Daniel Ricciardo to make F1 return at US Grand Prix Netflix reveal star line-up for F1 Drive to Survive vs Full Swing golf match F1 2023 season race schedule: When is the US Grand Prix?

England Under-21s suffered a 3-2 stoppage-time defeat against Ukraine in their Euro 2025 qualifier in Slovakia where they had recovered from 2-0 down. Lee Carsley’s side had coasted to a 9-1 win over Serbia at the City Ground last week to sit top of Group F. Ukraine, though, had also picked up maximum points from their opening two qualifiers and proved a much sterner test for the Young Lions, who trailed 2-0 at half-time before Noni Madueke and Charlie Cresswell looked to have salvaged a draw – only for Ilya Kvasnytsya to strike a late winner. England, captained by Liverpool’s Harvey Elliott with Chelsea winger Cole Palmer out injured, created their first clear opening in the 24th minute. A neat exchange saw Jamie Bynoe-Gittens played into the left side of the penalty area and his cutback was stabbed across goal by James McAtee. It proved a costly miss as Ukraine took the lead just after the half hour. England were caught in possession trying to play out from the back and Ukraine swiftly pressed forwards. A ball across from the right dropped through to Nazar Voloshyn at the far post, and he slotted past James Trafford. With half-time approaching, England found space again on the edge of the Ukraine area as Madueke made a smart turn, but the Chelsea forward dragged a low shot wide. Ukraine then doubled their lead with a magnificent free-kick from Shakhtar Donetsk midfielder Oleg Ocheretko. Everton defender Jarrad Branthwaite was penalised for what looked like minimal contact on Maksim Bragaru out on the right. There did not seem to be the angle for a direct shot – but Ocheretko blasted the ball over Trafford and into the far corner. Following a low-key start to the second half, Carsley looked to inject some fresh life into his side with a triple substitution ahead of the hour mark as Jaden Philogene-Bidace, Liam Delap and Juventus forward Samuel Iling-Junior all came on. England, facing just a third qualifying defeat in 12 years, reduced the deficit in the 67th minute. Hull forward Delap was hustled off the ball at the edge of the Ukraine area, but it fell to Madueke who dispatched a neat finish back into the far corner. Iling-Junior then saw his cross fly through the six-yard box before being touched behind for a corner. England found an equaliser with just a minute left when Leeds defender Cresswell headed in at the far post after a deep cross from Elliott dropped through the Ukraine penalty area. Ukraine, though, snatched victory in stoppage time when substitute Kvasnytsya swept a low shot into the far corner following a quick break – before Delap saw his goal-bound header saved by Ruslan Neshcheret in what was the last action of the game. Read More A closer look at the five sports given the go-ahead for the 2028 Olympic Games Kyle Walker eyes ‘little bit of payback’ as England host Italy England ‘not too concerned’ despite World Cup hopes hanging by a thread Jordan Henderson set to face Italy despite England boos 5 talking points as Northern Ireland look for back-to-back wins The 2028 Olympics could be game-changing for squash – Gina Kennedy

Team Renegade, where UFC welterweight champion Leon Edwards trains, has told The Independent that Ian Machado Garry was ‘refused entrance’ to the gym because he did not ‘add to the team’s culture’. The gym’s statement comes after Machado Garry told The Independent last week that he was not allowed back at Team Renegade, where he recently trained with Edwards, due to ‘doubts and insecurities’ in the welterweight champion and his coach. Team Renegade said: “Sometimes the coaches allow fighters to come in from the outside, but this is very much a privilege and not the norm. If the coaches feel it’s not adding to the team’s culture, a fighter is refused entrance. Ian Garry’s more nomadic approach to preparation has given him great results, but it’s not in line with what we are creating at Team Renegade. This has nothing to do with one specific fighter or a specific coach.” Machado Garry, who has trained at numerous gyms in various countries in recent times, is ranked 10th at welterweight in the UFC. The Irishman is unbeaten and will fight former teammate Vicente Luque at UFC 296 on 16 December – on the undercard of Edwards’s title defence against Colby Covington. Machado Garry, who turns 26 in November, said in an interview with The Independent on Friday (27 October): “Leon Edwards, his head coach asked me not to come back to Renegade; told me I’m not allowed to train there. “I have to word this correctly, because I don’t wanna be… Firstly, I wanna put out there that Ash and Tom, who run Renegade… I don’t wanna give any negatives without saying a positive. I don’t want any s*** with any gyms. The guys at Renegade… it was a great energy. Tom and Ash were very welcoming, lovely and nice to me. It was nothing to do with them. “Leon and his head coach had an issue with me training on the mats and recently have asked me not to train there, because, ‘Leon doesn’t want any insecurities or doubts on his own mats, within the gym,’ which I don’t fully understand. “I get that we’re both in the top 10 and you might see me as a threat, but I’m not a threat to you right now; I’m not fighting for the title right now. His coach said the words: ‘Ian is a threat, I cannot have Leon having any doubts or insecurities.’ “That makes me think someone is weak minded and can’t have another contender training on the mat. That’s why gym conflict is annoying. For me, why not have that other elite guy on the mat? Why not train with him? Why not have him push you? Why not learn and grow from each other? “It’s very irritating, because I’m a young fighter who wants to be the best in the world, who wants to train with the best in the world, and Renegade is the best gym in the UK. I went there to learn from the guys around Birmingham and who have essentially proven that it’s the best gym in the UK; I didn’t go there to train with Leon, I went there to train with that gym, because they’re amazing. Now I’m being stopped from going to a gym, because I might potentially fight Leon in 18 months. My attitude is: If that’s the case, why not have this conversation in six months? “I love the guys at Renegade. They’re really nice and welcoming, I rang them beforehand to make sure everything was good. Then, after the second day I was there, they were like: ‘Oh, we can’t have you back, Leon and some of his team don’t want this.’” Edwards won the welterweight title in August 2022 with a stunning head-kick knockout of Kamaru Usman, who had beaten the Jamaican-born Briton on points in 2015. Edwards, 32, then retained the title against Usman in a trilogy bout at UFC 286 in March. Edwards was a decision winner against the Nigerian-American in London. The Independent’s full interview with Machado Garry will be available to read later this week. Click here to subscribe to The Independent’s Sport YouTube channel for all the latest sports videos. Read More UFC’s Ian Garry: ‘Leon Edwards and his coach said I can’t train at their gym anymore’ Ngannou display against Fury the ‘biggest upset in boxing’, claims Hardy When will Conor McGregor return to the UFC? Ngannou display against Fury the ‘biggest upset in boxing’, claims Hardy When will Conor McGregor return to the UFC? The Independent’s pound-for-pound UFC rankings

PASADENA, Calif.--(BUSINESS WIRE)--Jul 5, 2023--

WWE Night of Champions 2023 saw new champions crowned and titles retained. We'll now grade each match on the premium live event.WWE presented yet another premium live event in May. On Saturday, May 27, Night of Champions 2023 took place at the Jeddah Super Dome in Jeddah, Saudi Arabia.T...

Liquefied natural gas workers at key Chevron Corp. sites in Australia began partial strikes Friday after talks failed

Liam Payne shared an update on his health following a 'serious kidney infection'

A trio of cruise-line operators jumped on Monday as analysts at Bank of America Corp. and JPMorgan Chase