On Tuesday, July 25, Liz Tran shared her journey towards inner success, trusting intuition, and the three key elements for a centered life

Pep Guardiola has no doubt “goal machine” Erling Haaland is ready to fire in Manchester City’s two upcoming finals. The prolific Norwegian’s output has slowed in recent weeks with just one goal in his last six games. For someone who has plundered 52 in a remarkable season that is a relative drought but that is hardly troubling Guardiola ahead of the FA Cup and Champions League finals. Premier League champions City face Manchester United at Wembley next weekend before travelling to Istanbul to take on Inter Milan for the European crown seven days later. City manager Guardiola said: “I’m not going to doubt about the scoring machine, Erling, right now. “We had the chances. Maybe he’s waiting for the right moment. He will be ready in the right moment to score the goals. He’s ready. “I’m very pleased he’s achieved all he’s achieved, and the goals and the records. “Then he goes to Brighton and plays the way he played. He still did damage (without scoring). “He could say, ‘I’m waiting for the two finals’ but it’s completely the opposite and I like that.” Guardiola has been impressed by how Haaland has dealt with expectation in his first season in English football. “I don’t feel he’s felt much pressure,” Guardiola said. “I think he’s handled it really well. He laughs, I think, when people (mention) expectations. “I remember in the Community Shield, we lost 3-1 and he missed one clear chance – all the memes, all the people talked about that. “I was close to him and he said, ‘Don’t worry, I will score goals’. He’s this type of guy. He has incredible self-confidence in himself that all he needs is the chance to score the goals. “It doesn’t matter what happened, he’ll never lose confidence. You define the football players and the athletes in the bad moments. It’s how you react.” City, who secured the title last weekend, wrap up their Premier League campaign at Brentford on Sunday. The Bees inflicted City’s only home defeat of the season when they won 2-1 at the Etihad Stadium with an Ivan Toney double in November. Toney will not be involved this time after the striker was banned for eight months for breaching betting regulations. Guardiola hopes the player bounces back after he has served his punishment. Guardiola said: “Everyone has problems. If he made a mistake, you accept it and learn from that and (take) a new opportunity. I’m pretty sure he will be (back) better.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Rob Edwards relieved to hear skipper Tom Lockyer is doing okay after Luton win Roberto De Zerbi wants to help Jason Steele follow Lewis Dunk into England squad I am on my phone all the time – David Moyes finds it difficult to switch off

Lioness Ella Toone’s former PE teacher said it is “not a surprise” that the midfielder reached her first World Cup final after England beat Australia 3-1 on Wednesday. Chris Nuttall, PE teacher at Fred Longworth High School in Tyldesley, Wigan, who taught Toone from Year 9 to Year 11, said he saw the midfielder’s potential at school and “could tell” she would achieve great success in football. The sports teacher said it was a “surreal” experience watching Toone score the opening goal on Wednesday, but felt her success was expected after demonstrating a strong sporting ability at school. Mr Nuttal, 38, told the PA news agency: “It’s surreal to see Ella play in the World Cup semi-final, but it’s brilliant now (England) have got through to the final. “For myself and the rest of the department, it’s not a surprise for us because the way Ella conducted herself and how passionate she was about football throughout school, you could see how determined she was. “You could tell she was going to go onto great things in terms of her football career.” Mr Nuttall also describes the midfielder, 23, as a “role model” which began at her old high school after she encouraged more girls to pick up sports. He explained: “She was the type of student that was a dream for a PE teacher because she was involved in anything, any sport. “She was a role model in whichever sport that she did. “She was a big starting point and now we run a number of girls’ teams and we have a lot of girls join football teams, and that all started from Ella.” The PE teacher expressed his pride in seeing his former student make herself one of the heroes of the day with a brilliant first-half strike, making Lionesses fans believe they could make their first World Cup final. He said: “You always hope as a PE teacher that one of your students will continue that passion when they leave school. “For somebody to go onto the level that she has, breaking records… it’s unbelievable.” Mr Nuttall hopes that the Lioness will score again in England’s final against Spain on Sunday and expects the team to achieve the same result as the semi-final. He said: “Hopefully, she’ll play some part in that and carry on her goalscoring because she seems to pick up the goals at the most important times. “Hopefully she’ll score another goal (in the final).” You could tell she was going to go onto great things in terms of her football career Chris Nuttall, Ella Toone's former PE teacher Toone’s former teacher is confident the Lionesses, who won the Uefa Women’s Euro in 2022, will take home the World Cup trophy. Mr Nuttall said: “To get through the the World Cup finals is amazing for the country, especially after the Lionesses winning the Euros. “I think they’ll be ready for (the final). Having that experience at the Euros, they know how to prepare now for these types of matches.” He has wished his former student and the rest of the Lionesses “all the luck” ahead of the final. He said: “Good luck to Ella. We’re all really proud as a PE department so we wish her all the luck. “Good luck to the Lionesses – they’ve done the country proud.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Erling Haaland one of three Man City treble winners on shortlist for PFA award Football rumours: Liverpool ramp up bid for Crystal Palace’s Cheick Doucoure Manchester City boss Pep Guardiola sets sights on Club World Cup

One police officer was killed and two others sustained injuries after a gunman opened fire on a busy street in Fargo in North Dakota, authorities said. The suspect was killed on Friday, the police said, adding that a civilian was also injured during the incident. Witnesses reported seeing a man opening fire on police officers on a busy street before other officers shot him. Shannon Nichole was driving in that area at that time when "shots were fired" and she "saw cops go down". "My airbag went off and the bullet went through my driver's door," she told KFGO Radio. A man grabbed her and told her they needed to get out of the area, she recalled. Authorities said there was no threat to the public but officers converged on a residential area about two miles away and evacuated residents as they gathered evidence related to the incident. Chenoa Peterson said she was driving with her 22-year-old daughter when a man pulled out a gun and began firing at police. "He proceeds to aim it and you just hear the bullets go off, and I'm like, 'Oh, my God! He's shooting!’" she told The Associated Press. Ms Peterson's first instinct was to pull over and try to help, she said, but her daughter convinced her to leave. "It's weird knowing that if you were 10 seconds earlier you could have been in that," she added. A surveillance video provided by resident Allison Carlson captured the sound of gunfire. North Dakota attorney general Drew Wrigley said the state Bureau of Criminal Investigation is working with law enforcement agencies in response to a "shooting incident", without providing further details. Police and other local agencies across the region posted their sympathies for Fargo police on social media. "Thinking of our brothers and sisters in Fargo," read a post from the South Dakota Fraternal Order of Police. The Fargo police department said it plans to release more details later on Saturday. Read More Two massacres, Two different decisions: How does the DOJ decide who should face death? Five injured in mass shooting near Maryland roadway after leaving funeral America sets horrifying 17-year record for mass killings

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Manchester City goalkeeper Khiara Keating has described her breakthrough 2023-24 season to date as “surreal” as the 19-year-old prepares for Sunday’s historic derby at Old Trafford. Having previously made only a handful of first-team appearances for City and had loan spells with AFC Fylde and Coventry United, Keating has played every minute for Gareth Taylor’s side in the Women’s Super League so far this term and also received a maiden call-up to the senior England squad. She said: “I don’t think it was expected and I feel like just getting thrown in there was quite good. “It’s been so surreal, I didn’t expect to come in and play so many games, especially against teams like Chelsea and Arsenal. “You learn something new from every game and gain more experience the more you play, so it’s been good to get out there and get some minutes. The more you play the more confident you get.” On her England experience, during which she was an unused substitute for a Nations League double-header against Belgium, she said: “It’s anyone’s dream if you’re from England to make it to the seniors. “I feel like it was just, again, so surreal, but the girls were lovely. Training standards were so high and it was a great experience to just be around (that).” I don't think it was expected and I feel like just getting thrown in there was quite good Khiara Keating It has not all been highs for Keating, who was among the WSL player of the month nominees for October after keeping three clean sheets – in City’s 2-1 loss at Arsenal on November 5, having saved a penalty, she saw a late mistake punished as Stina Blackstenius netted the hosts’ winner. Regarding that game, she said: “I think it’s just things to take away. It was a mistake (and) in that moment I felt like the world was going to end! “It’s one of those things, it’s football and it happens. The support from the girls, Gareth and the coaching staff around me was unreal, to bounce back and make sure I was ready for the next game. “Everyone learns from their mistakes, and there’s things like ‘do I come out or do I stay’ since that I’ve reflected on. Next time the decision hopefully is better.” Next on the agenda for City, beaten 1-0 at home by Brighton last weekend, is a landmark clash with Manchester United – the club Ardwick-born Keating was with from the age of six to 11 before moving on to City. It will be the first WSL Manchester derby to be played at Old Trafford, and she said: “When you’re from Manchester and you know the history behind it, when you’re home-grown – it’s that little bit (more) special. I can’t wait and just hope we deliver on the day.” It has been quite a journey from her United days as a child to facing them on Sunday for Keating, who added: “I don’t think when I was a kid I ever expected to get as far as I did, but I think I had the right people around me and the right coaches and friends. “I’m here where I am now and I’m so grateful to be in the position I am and I think the only way is up now.” At a time when diversity in the women’s game continues to be a considerable talking point, England’s October camp saw Keating express her happiness to have the opportunity to inspire people and be a role model. And she said ahead of Sunday’s match: “It’s always an honour, and always at the back of your mind, that you’re inspiring anyone. “I feel like the position where we (her and her City team-mates) are, we can inspire so many kids, and coming from an ethnic minority background – it just gives them the extra push to believe they can do it too. “When I’m playing, I don’t really think (about it) but I feel like it’s just a bonus that I’m the first (goalkeeper from an ethnic minority background to play for City Women) and it shows what we’re doing as a club, that it is so diverse, and everyone gets a chance, no matter where you come from.” Read More Injury rules Andy Murray out of Great Britain team for Davis Cup finals Matt Wallace shoots stunning third-round 60 to lead DP World Tour Championship Pat Cummins urges Australia to ’embrace’ World Cup final pressure against India Liverpool fly Luis Diaz’s parents to UK for Christmas with son after kidnapping On this day in 2013 – Elena Baltacha announces retirement from tennis England display against Malta ‘not a worry’ ahead of Euros, Gareth Southgate insists

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