Joselu came off the bench to grab a late winner as Spain snatched a place in the Nations League final with a 2-1 win over Italy in Enschede. The former Newcastle forward pounced two minutes from the end of a tight encounter on Thursday after a shot from Manchester City’s Champions League final match-winner Rodri was deflected into his path. Spain had taken a third-minute lead through Yeremy Pino but Italy soon levelled with a penalty from Ciro Immobile. Italy’s Davide Frattesi then had a goal chalked off for a narrow offside and Joselu had the final say, just four minutes after coming on. The game was largely played at a slow pace but it got off to a lively start. Pino gave Spain an instant advantage after robbing Italy captain Leonardo Bonucci on the edge of the area and firing past Gianluigi Donnarumma. It was a lead that was soon erased as Italy were awarded a spot-kick seven minutes later after a shot from Nicolo Zaniolo was blocked by the arm of Robin Le Normand. Immobile made no mistake from 12 yards. Italy were unfortunate not to be in front soon after as Frattesi finished superbly from a lofted Jorginho pass but VAR intervened. Italy went close again before the break when Rafael Toloi volleyed just over and Spain had another chance when Alvaro Morata shot straight at Donnarumma. The second half lacked dynamism but both sides had opportunities. Rodri, fresh from his winner in City’s Istanbul triumph on Saturday, tried to catch Donnarumma out with an overhead kick that dropped over before Zaniolo forced a good save from Unai Simon at the other end. Rodri was involved again for what proved the winner when his shot was blocked and Joselu calmly dinked past Donnarumma. Spain will now play Croatia in Sunday’s final with Italy facing the Netherlands in the third-place play-off. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Rickie Fowler and Xander Schauffele set record-breaking pace at US Open Rickie Fowler hits 62 at US Open to equal lowest score in men’s major history Gareth Southgate facing ‘complicated’ decision on Man City stars for Malta game

The United Auto Workers union reached a tentative deal Thursday to raise wages 25% at Ultium Cells, a company that makes batteries for General Motors' electric vehicles.

Plant-based diets with a sufficient amount of soy can reduce hot flashes while also aiding weight loss, according to the Women’s Study for the Alleviation of Vasomotor Symptoms (WAVS) trial. A study published by the North American Menopause Society in the journal Menopause found that a diet intervention is about as effective as hormone replacement therapy for reducing menopausal hot flashes, without the associated health risks. “We do not fully understand yet why this combination works but it seems that these three elements are key—avoiding animal products, reducing fat, and adding a serving of soybeans,” explained lead researcher Neal Barnard, MD, president of the Physicians Committee and adjunct professor at the George Washington University School of Medicine. “Our results mirror the diets of places in the world, like pre-Westernized Japan and modern-day Yucatán Peninsula, where a low-fat, plant-based diet including soybeans is more prevalent and where postmenopausal women experience fewer symptoms.” To conduct the study, researchers recruited 84 postmenopausal women that reported episodes of hot flashes two or more times per day. Participants were randomly assigned into two groups. One group was an intervention group that was on a low-fat vegan diet consuming half a cup of cooked soybeans daily, while the other was a control group with no dietary changes for 12 weeks. After 12 weeks, researchers found that those on a vegan diet had a 88 per cent decrease in moderate to severe hot flashes and had lost an average of eight pounds. This is about the same success rate as hormone replacement therapy (HRT), which is usually 70 to 90 per cent effective against hot flashes. The trial was split into two parts, the first being published in 2021 and the second being published this year. It successfully addressed the point that there may be positive changes seen in menopause relief due to seasonal temperature variations. The first trial, which was conducted during the autumn season raised the question of whether this symptomatic improvement might have been attributed to cooler temperatures. But women who began the study as the weather warmed up in the spring had the same benefit, ruling out the effect of the temperature outside. “These new results suggest that a diet change should be considered as a first-line treatment for troublesome vasomotor symptoms, including night sweats and hot flashes,” explains Dr Barnard. Dr Barnard and the team agree said their results not only support putting diet and lifestyle at the forefront of the conversation with hot flash relief during menopause but also for other common complications such as weight gain and chronic disease implications. “This study demonstrates the effectiveness of a dietary intervention for menopausal symptoms,” Dr Barnard said. “As well, it is precisely the diet that would be expected to reduce the health concerns of many women reaching menopause: an increasing risk of heart disease, breast cancer, and memory problems.” The findings are published in the journal Menopause. Read More What are the symptoms of menopause and how can they be relieved? What’s the link between the menopause and anxiety? Menopause affecting your mental health? Experts reveal what to do What I gained (and lost) by walking 10,000 steps each day for 5 months Raven-Symoné details cosmetic surgeries she had before she turned 18 Nearly half of US adults are interested in taking weight loss prescription drugs

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Apple has opened pre-orders for the new iPhone 15 and 15 Pro. The new handsets were revealed at a livestreamed event this week, and will go on sale next Friday, 22 September. Pre-orders opened at 5am local pacific time, or 1pm in the UK. That is a little later than it used to be: Apple would open sales at midnight local time, which meant that customers on the east coast of the US had to wake up in the middle of the night if they wanted to ensure they were first in line. In the hours before those pre-orders opened, Apple took its store offline. Those attempting to buy anything saw a message reading “we can’t wait either”, and telling customers to come back later on. Apple was also once famous – and sometimes criticised – for the long lines that would appear outside of its stores ahead of the release of the iPhone, and the loud reception that customers received when they came to buy one. These days, however, it encourages people to buy the phone online if they can, and those queues have largely become a thing of the past. Nowadays, the company offers a range of ways to pre-order, many of which are intended to avoid queueing either online or at stores. Customers could line up their pre-order in advance, for instance – through a system called ‘Get Ready’ that lets them choose which iPhone and financing options they want, so that they are waiting when pre-orders actually open. Apple also lets people order their new products online and pick them up at a store, or to go to a store and have any out-of-stock products sent to them from there, in another measure that helps avoids lines or waiting. As well as buying the new iPhone directly from Apple, various networks are offering their own deals. Carriers largely run on the same schedule, opening pre-orders on 15 September and then making the phones available a week later. The iPhone 15 starts at £799, and the Pro version starts at £999. There had been considerable rumours in advance of the event that Apple was planning significant price rises – but prices actually fell slightly in the UK, while staying largely the same in the US. The normal iPhone 15 largely brings last year’s iPhone 14 Pro upgrades to the less expensive phones, including the Dynamic Island and its processor, as well as new colours. The iPhone 15 Pro gets a faster chip, improved cameras, and a new titanium material. The rest of the products unveiled during Apple’s ‘Wanderlust’ event – the Apple Watch Series 9, Apple Watch Ultra 2 and new AirPods Pro – are already available to order. Read More iPhone 12 is not emitting dangerous radiation, Apple says, amid fears of Europe ban France’s iPhone 12 ban could spread across Europe, regulators say Everything Apple killed off at iPhone 15 event

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