A dermatologist has gone viral on TikTok for sharing body parts you should be washing more. In a clip that's racked up over 3.3 million views, Lindsey Zubritsky (@dermguru) kickstarts with the ears. She said if you have "an odour" when you place your finger behind your ears, you need to be washing that area more. If not, "flaking and dandruff" can build up and make the skin situation much worse. Up second is the belly button. Lindsey states that it "is a super common area to collect sweat, debris, dirt buildup," before sharing a gruesome image of a "navel stone" if you begin to neglect your belly button. The dermatologist then urges people to really take care of their nails. "When you’re showering, you really need to get under those nails with a scrub brush to get rid of the dirt, debris, and buildup," she told viewers. She went on to explain that these common areas are at risk of carrying MRSA, a group of difficult-to-treat infections in humans. @dermguru Think twice next time you take a shower #showertok #skintips #hygienetips #dermguru #staph #mrsa #skininfection #folliculitis #dermexplains#greenscreen Inevitably, the clip was inundated with fellow TikTok users, with one writing: "Absolutely blows my mind people aren’t scrubbing the nails, esp long ones. Just get a cheap toothbrush and scrub with soap. Every day!" Another confused user asked: "Wait who isn’t cleaning these areas?" A TikTok user, who claimed to work as a nurse, added: "I can confirm many people DO NOT clean their belly buttons enough." Meanwhile, a fellow TikToker wrote "wait who isn’t cleaning these areas," to which Lindsey responded: "Momma knows best." Sign up for our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

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James Maddison has promised to fill the creative void at Tottenham after he admitted to a sense of inevitability about joining the club. The England international completed a £40million move to Spurs from Leicester in June and will make his debut in Sunday’s Premier League opener away to Brentford. It will mark the start of a new era for Tottenham with a huge sense of mixed emotions amongst the fanbase after Harry Kane’s transfer to Bayern Munich was finalised on Saturday. While Kane’s departure is a bitter pill to swallow, there remains optimism about the attacking brand of football new manager Ange Postecoglou will try to implement and excitement around signings like Maddison. Speaking at a TNT Sports event last week before Kane’s departure, Maddison said: “When I was speaking to my agent about moving clubs and you come to a place where you need to make decisions, where you want to go and what you think fits best, I could actually see myself playing for Spurs. “There’s a little window for me at Tottenham Hotspur, a creative player that they’ve always had, maybe not had in recent years. “I could definitely see myself, when making the decision, playing for Tottenham, in that kit, in that stadium and being the creative player I know I can be. “I’ve always had a strong self belief and I’ll always back myself and my own ability to succeed. It hasn’t failed me so far so I will continue to have that mindset and attitude. I just saw myself playing at Tottenham.” Maddison, 27, had been tracked by Spurs since he was a teenager at Coventry and following spells with Norwich and Leicester, he will finally wear the white of Tottenham. He appears the natural heir to Christian Eriksen, who wore the crown as the team’s chief creator until his departure in 2020. Kane has carried the creative burden alongside his goalscoring exploits in recent seasons under the pragmatic football of Jose Mourinho and Antonio Conte, but his exit on the eve of the season will further put the onus on Maddison. “There was interest that never really fully materialised for whatever reason,” Maddison reflected on Spurs’ past interest. “When I spoke to the chairman (Daniel Levy), he shared with me that he was a fan of mine and had followed my career for a while. That was obviously nice to hear. “Sometimes things don’t always work out and you can’t just like a player and get them, it doesn’t always work like that. It is a little bit more complicated than that, but it was nice to hear and that there had been interest. “You do see sometimes hear rumours and paper talk and stuff, but when it did materialise and I ended up speaking to the manager and chairman, it was a thing I was flattered by and I’m really happy to be at Tottenham.” If Maddison buys into the notion that he fits in at Spurs, he has a similar opinion of new boss Postecoglou, who made the former Leicester playmaker one of his vice-captains on Saturday. Postecoglou will make his Premier League bow at Brentford and while his name does not carry the same weight that Mourinho and Conte did, there seems no doubt fans will quickly get on board if his bold, attacking style can translate into results. Maddison added: “I think that’s why he’s at Tottenham as well because of how he likes to play. “It kind of suits Tottenham and maybe what they lacked a little bit with managers of recent times. The club has obviously had some big name managers and the type of football I imagine Spurs fans want to see has been a little bit lacking. “But the quality is there to be an attacking team. The players are there to do it and the manager made no hesitation on the way he wants to play.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Harry Kane makes debut as Bayern Munich suffer defeat in German Super Cup Late Thomas Ramos penalty earns France victory over battling Scotland Steve Borthwick to ‘wait and see’ on England captain Owen Farrell’s suspension

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