By Lewis Krauskopf A look at the day ahead in Asian markets from Lewis Krauskopf, U.S. markets correspondent.

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Carol Vorderman has opened up about the “really black” thoughts she experienced during menopause. The former Countdown host, 62, admitted she had struggled with “severe depression” – despite there being “nothing wrong” in her life. “When I went through it, I had severe depression for about six months. I think it was 2015. There was nothing wrong in my life, I had made a lot of money, my kids were fine, my mum was fine,” Vorderman said, speaking on the Postcards From Midlife podcast, hosted by Lorraine Candy and Trish Halpin, this week. “Yet I would wake up in this huge bed in this huge house, I’ve got a swimming pool outside and all of that, and I just thought, ‘What’s the point?'” She added that she understands “much more now clinical depression, where you go, ‘I can’t go through this again, how can I make this stop’, and those thoughts of, ‘Well, there is obviously one way to make this stop’.” Vorderman had previously opened up about her menopause experiences during an appearance on ITV’s This Morning last year – where she revealed she had started found “bespoke HRT” helpful for managing her symptoms. By speaking out, the broadcaster and author has shone a light on the ways menopause can impact mental health. So, why does this happen, and what do people need to know? “Women may become depressed in menopause due to the change in hormonal balance. Low mood, depressive symptoms and anxiety are often the first symptoms of perimenopause,” said intimate health expert Dr Shirin Lakhani of Elite Aesthetics, who is set to be a speaker at Pause Live! 2023, a menopause event taking place in London in November. “The symptoms of perimenopause and menopause in themselves can trigger mental health problems and cause women to become depressed,” Lakhani added. This can manifest in a wide range of ways. It could be linked with the impact menopause symptoms have on somebody’s work life and relationship for example, or due to physiological changes people are dealing with. “The lack of awareness regarding menopausal symptomatology may result in needless anxiety for patients and a feeling of helplessness. Early symptoms also include difficulty concentrating, often known as brain fog. Many women also experience relationship difficulties due to the perimenopause and menopause, whole family dynamics can change, as partners and family members do not know how to support women,” said Lakhani. “A lot of women I speak to have no idea what is going on and feel they are going completely crazy. Even if it’s just having someone to listen to and acknowledge something is going on [can be] very helpful, and once they are on hormones (HRT), they often feel like they have got themselves back again.” Keep an eye out for symptoms It’s important to note that not everybody’s experience is the same, and some people do not experience severe symptoms during menopause. However, Lakhani added that “the link between menopause and poor mental health must be reviewed”, and some people may experience “thoughts of suicide”. Lakhani continued: “If you already have a pre-existing mental health condition, it is also possible that the symptoms of menopause will cause a relapse or change to your mental health too, so people need to be aware of this.” Can you protect yourself from menopausal depression? While there are common symptoms that apply to menopause, exactly how it will impact each individual can be unpredictable too. Knowledge and awareness of what’s going on is a helpful starting point. Generally speaking, Lakhani said there are measures people can take to help manage menopause. But the most important thing if you are struggling with your mental health for any reason is to seek support. “Certain lifestyle factors can affect how you feel during the menopause. Don’t smoke and try to limit alcohol, get plenty of rest by keeping to regular sleep routines, even if you struggle to sleep. Eat a healthy diet and try to eat foods with a lot of calcium, such as kale or broccoli to keep bones healthy,” suggested Lakhani. “If you are struggling with your mental health during menopause, I would recommend going to your GP or considering counselling.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Autumn pests to look out for and how to get rid of them in your home and garden How can I tell if my child has ADHD? Why hasn’t my apple tree produced much fruit this year?

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A man has sparked a debate on Reddit after he admitted to making an 'obese' passenger pay him an extra $100 because he took up part of his seat. The supposed incident was reported on the infamous subreddit "Am I The A**hole?' where the user asked: 'AITA for making an obese man pay me cash to take up part of my seat on a long flight?' According to the man he was on a 5-hour cross-country flight where he had purposefully booked an aisle seat in a row of just two meaning there was no middle seat; just an aisle and a window seat. The user said that he saw the other passenger coming and was 'crossing his fingers' that he wasn't sitting next to him but sure enough he was. The man continues: "I get up and let him in politely, wanting to at least give him a chance. Well, he sits down and is easily seeping into about 1/3 of my seat. I sit down and am pressed up against him, making me uncomfortable. After a minute, I decided to be upfront and tell him: “Sir, I’m sorry but this situation is not working for me, you’re taking up quite a bit of my seat”. He added that the passenger just gave him a 'shrug' and tried to make himself narrower by tightening his arms but did little to appease the disgruntled man. He eventually decided to consult an air stewardess who told him the only way he they could resolve the issue was to buy another seat or book another flight. There were no other seats available on the plane though and the man admitted that he couldn't wait for a later flight, that's when he decided to make the 'obese' man an offer: "Look, I’ll put up with this if you give me $150 — that’s half the cost of this flight and that would compensate me enough for the circumstances." Amazingly, he claimed that the other man instantly agreed to this deal and not only paid him in cash but also told him that he 'appreciated' it. However, despite both men reportedly being happy with the resolution the man claimed that others on board were quietly judging him and branded him an 'a**hole' for making the other man pay to sit next to him. Needless to say many felt the man was out of order for the way he acted. One person said: "The problem here was that this large dude stuck you with being uncomfortable on your flight, right? Well, the $150 didn't make you any less squished in your seat, so it really feels like you just blackmailed this guy for being fat." Another wrote: "This is ridiculous. You made a scene and embarrassed the man and then made him pay you for a fraction of your seat. You are the epitome of an a**hole." A third added: "You didn’t settle this privately—you humiliated the guy by involving the flight attendant and then demanding $150 to allow him to stay on this flight." Some did defend him though feeling that the other man and the airline were in the wrong. One said: "He should have bought two seats, this is his fault, in fact he got off well with it. He agreed and you agreed. I am sure if the people behind you were in the same position they would have thought differently." A second person wrote: "You compromised. He compromised. It was an awkward situation of nobody's making. I think half the cost of the flight was maybe a bit steep though, if he was only in a third of your seat. Having said that, five hours is a long time." How to join the indy100's free WhatsApp channel Sign up to our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.