Several different efforts are underway to end the Sudan conflict, which could destabilise its neighbours.

According to court documents, Josh Duggar's attorney appealed for a 14-day extension to file a petition for a rehearing

SAVE 53%: Check who's at your doorstep with the eufy Security video doorbell, marked down

CHARLOTTE, N.C.--(BUSINESS WIRE)--May 16, 2023--

The opening ceremony of the Asian Games in China offered all the staples of a major international sports event

Newcastle midfielder Sandro Tonali deserves “empathy and support” for his gambling issues rather than a 10-month ban, campaigners have said. The 23-year-old has been suspended for 18 months – eight months of which has been commuted – fined 20,000 euros and been ordered to partake in an eight-month course of therapy after an investigation into illegal betting conducted by the Italian Prosecutor’s Officer and the Italian football federation (FIGC). The player’s agent, Giuseppe Riso, has said his client is living with a gambling addiction while the PFA is understood to be working with and continuing to support Tonali. And the Big Step campaign, part of the Gambling With Lives charity, claims asking a footballer who is addicted to gambling to play in stadiums plastered in betting logos is akin to making an alcoholic work in a pub. “Footballers are human and if they are suffering from addiction they deserve empathy and support, not lengthy bans,” the Big Step said in a statement issued to the PA news agency. “Every football game is wall-to-wall with gambling ads, not just across shirts but around stadiums and related media content. “Sending someone addicted to gambling into this environment is like sending an alcoholic to work in a pub. If you force young footballers to endorse addictive products then don’t be surprised if they use them. “Ending all gambling advertising and sponsorship in football, including all parts of the shirt and in every stadium, will help to prevent harm to those on and off the pitch.” The FIGC confirmed Tonali’s ban on Thursday afternoon, less than 24 hours after he made what will be his final appearance of the campaign for the club which paid AC Milan £55million for his services this summer. He came on as a substitute in Wednesday night’s 1-0 Champions League defeat by Borussia Dortmund at St James’ Park. A statement on the federation’s official website said: “The Federal Prosecutor’s Office has reached an agreement (pursuant to art. 126 CGS) with the footballer Sandro Tonali, following which he will be sanctioned with an 18-month disqualification, eight of which will be commuted to alternative prescriptions, and a fine of 20,000 euros, for the violation of art.24 of the CGS which prohibits the possibility of placing bets on football events organised by FIGC, UEFA and FIFA. “Regarding alternative prescriptions, Tonali will have to participate in a therapeutic plan lasting a minimum of eight months and in a cycle of at least 16 public meetings, to be held in Italy, over a period of eight months, at amateur sports associations, federal territorial centres, for recovery from gambling addiction, and in any case according to the indications and program proposed by the FIGC. “The Federal Prosecutor’s Office will ensure compliance with what is indicated and, in case of violations, will adopt the measures within its competence, pursuant to the CGS, with termination of the agreement and continuation of the disciplinary proceedings before the sports justice adjudicating bodies.” Earlier FIGC president Gabriele Gravina had told reporters in Rome: “The rules call for a certain number of years of suspension, but the plea bargain and extenuating circumstances have been taken into consideration and the players’ collaboration went above and beyond, therefore we must continue to respect the rules we have established for ourselves.” Tonali was one of several players named in the FIGC’s investigation, which also saw Juventus midfielder Nicolo Fagioli banned for seven months. The suspension will mean he will not play again for Newcastle this season and will miss Italy’s Euro 2024 finals campaign should they qualify. Magpies boss Eddie Howe has promised his big money summer acquisition the club’s full support, although his absence could hardly have come at a worse time for the club with Alexander Isak and Jacob Murphy both having picked up injuries during the defeat to Dortmund, which Sven Botman and Elliot Anderson missed with existing problems. Read More Jos Buttler: My future as captain out of my hands as England near World Cup exit Maro Itoje praises ‘courageous’ Tom Curry for reporting Mbongeni Mbonambi There’s a long way to go – Ange Postecoglou staying grounded despite Spurs form Celtic will only get better at game management – Matt O’Riley Sandro Tonali’s reported ban brings calls for ’empathy and support’ from charity It doesn’t add up – North Wales Crusaders chief on IMG’s new grading system

A man has sparked a debate on Reddit after he admitted to making an 'obese' passenger pay him an extra $100 because he took up part of his seat. The supposed incident was reported on the infamous subreddit "Am I The A**hole?' where the user asked: 'AITA for making an obese man pay me cash to take up part of my seat on a long flight?' According to the man he was on a 5-hour cross-country flight where he had purposefully booked an aisle seat in a row of just two meaning there was no middle seat; just an aisle and a window seat. The user said that he saw the other passenger coming and was 'crossing his fingers' that he wasn't sitting next to him but sure enough he was. The man continues: "I get up and let him in politely, wanting to at least give him a chance. Well, he sits down and is easily seeping into about 1/3 of my seat. I sit down and am pressed up against him, making me uncomfortable. After a minute, I decided to be upfront and tell him: “Sir, I’m sorry but this situation is not working for me, you’re taking up quite a bit of my seat”. He added that the passenger just gave him a 'shrug' and tried to make himself narrower by tightening his arms but did little to appease the disgruntled man. He eventually decided to consult an air stewardess who told him the only way he they could resolve the issue was to buy another seat or book another flight. There were no other seats available on the plane though and the man admitted that he couldn't wait for a later flight, that's when he decided to make the 'obese' man an offer: "Look, I’ll put up with this if you give me $150 — that’s half the cost of this flight and that would compensate me enough for the circumstances." Amazingly, he claimed that the other man instantly agreed to this deal and not only paid him in cash but also told him that he 'appreciated' it. However, despite both men reportedly being happy with the resolution the man claimed that others on board were quietly judging him and branded him an 'a**hole' for making the other man pay to sit next to him. Needless to say many felt the man was out of order for the way he acted. One person said: "The problem here was that this large dude stuck you with being uncomfortable on your flight, right? Well, the $150 didn't make you any less squished in your seat, so it really feels like you just blackmailed this guy for being fat." Another wrote: "This is ridiculous. You made a scene and embarrassed the man and then made him pay you for a fraction of your seat. You are the epitome of an a**hole." A third added: "You didn’t settle this privately—you humiliated the guy by involving the flight attendant and then demanding $150 to allow him to stay on this flight." Some did defend him though feeling that the other man and the airline were in the wrong. One said: "He should have bought two seats, this is his fault, in fact he got off well with it. He agreed and you agreed. I am sure if the people behind you were in the same position they would have thought differently." A second person wrote: "You compromised. He compromised. It was an awkward situation of nobody's making. I think half the cost of the flight was maybe a bit steep though, if he was only in a third of your seat. Having said that, five hours is a long time." How to join the indy100's free WhatsApp channel Sign up to our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

(Corrects paragraph 2 to owner, not CEO) Elon Musk said he was looking to change Twitter's logo, tweeting:

Ukrainian forces pierced the first line of Russian fortifications in the nation’s southeast and are fighting to widen

Connections is the latest New York Times word game that's captured the public's attention. The

China is set to approve slightly more than 1 trillion yuan ($137 billion) in additional sovereign debt issuance

Cardio isn’t so bad if you take it in small steps. Climbing at least 50 stairs each day could significantly slash your risk of heart disease, according to a new study. The research, published in the journal Atherosclerosis, found that ascending more than five flights of stairs daily could reduce the risk of cardiovascular ailments by about 20 per cent. Cardiovascular diseases such as Atherosclerotic cardiovascular disease (ASCVD) along with coronary artery disease and strokes are the leading causes of morbidity and mortality worldwide. “Short bursts of high-intensity stair climbing are a time-efficient way to improve cardiorespiratory fitness and lipid profile, especially among those unable to achieve the current physical activity recommendations,” said co-author Dr Lu Qi, HCA Regents Chair and professor at Tulane University’s School of Public Health and Tropical Medicine in New Orleans. “These findings highlight the potential advantages of stair climbing as a primary preventive measure for ASCVD in the general population.” For the study, researchers used data from a UK Biobank of 450,000 adults and participants were analysed based on their family history of cardiovascular disease as well as their genetic risk factors and established risk factors. Participants were also asked about their lifestyle habits and their frequency of climbing stairs, with the median follow-up time being 12.5 years. The results revealed that climbing more stairs daily reduced the risk of cardiovascular disease in those who were less susceptible, with Dr Qi saying the increased risk of heart disease in more susceptible people could be “effectively offset”. “This study provides novel evidence for the protective effects of stair climbing on the risk of ASCVD, particularly for individuals with multiple ASCVD risk factors,” Dr Qi added. ‘A significant training effect’ Dr Nicolas Berger, a senior lecturer in sport and exercise at England’s Teesside University, who was not a part of the study, says walking up staircases has more benefits than walking on a flat surface because it “requires the use of more muscles as well as some balance and gross motor skills.” He says even though these may be in “short bursts”, it still “requires a lot of activity from your cardiovascular system and that is why people often find themselves out of breath whilst climbing stairs. “These short, intermittent bursts of activity have large benefits in terms of reducing the risk of cardiovascular disease. They can significantly increase your heart rate and oxygen uptake and cause positive adaptations in the body,” Dr Berger adds. Although 50 steps a day might not seem like much “it can have a significant training effect.” This type of movement activates muscles such as the glutes, quads, hamstring and calves, as well as muscles in the core, Dr Berger says. If you are not much of a runner, Dr Berger suggests taking stairs may be a useful option. “It’s an attractive alternative to just walking or running for many, due to the easy access for most people in their houses or when out. “If there are no stairs available, walking up and down steep gradients also has similar benefits and demands. Getting up off the floor or low ground has benefits in terms of strength and balance, but not so much for the cardiovascular system. “Overall, incorporating this activity into daily habits for sedentary people, people at risk or anyone trying to stay healthy is a good suggestion,” he adds. Read More How many steps a day can cut risk of early death (and it’s not 10,000) Tread carefully: Do we really need to walk 10,000 steps a day? What I gained (and lost) by walking 10,000 steps each day for 5 months Is a four-day week a good idea? | You Ask The Questions 9 science-backed ways to lose weight without going on a diet A Japanese doctor who studied longevity — and lived to 105 — said if you must retire, do it well after 65