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This content originally appeared on Mashable for a US audience and has been adapted for

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Arsenal boss Mikel Arteta knows it will take time for his side to get to the level Manchester City are at. The Gunners’ faint Premier League title hopes went with a whimper after a 1-0 loss at Nottingham Forest handed City a fifth crown in six years. Arsenal were insatiable for most of the campaign, spending 248 days on top of the table, and held an eight-point lead over City in March, but an alarming slide has seen them win just two of their last eight games. That allowed them to be overtaken by Pep Guardiola’s relentless juggernaut, who have won 11 games in a row. The Spaniard says Arsenal have to find a way to compete with City but it will not be a quick fix. “This is my job, this is our job, and this is what this club deserves,” Arteta said. “It wasn’t enough. I know we’re not at that level, but we have to find a way. This is not enough. It’s not going to change in three months time. We need to be at that level but we need to find other ways to do it. “For example at Forest we needed to play much better. This is my responsibility. “That’s why we have to push for that to happen. That’s not going to happen if we don’t make a lot of right decisions and think smart and have the mentality every day to get to that level.” It wasn’t enough. I know we’re not at that level, but we have to find a way. This is not enough. It’s not going to change in three months time. We need to be at that level but we need to find other ways to do it Mikel Arteta While Arsenal had a definitive outcome for their aspirations, so did Forest as they secured their Premier League status against the odds. For large parts of the season, which began with more than 20 new signings, they looked destined to return straight back to the Championship, not least when they were on an 11-game winless run going into the end of April. Boss Steve Cooper steered them away from danger, thanks to 10 points from the last five games, and he is thankful to the fans, who have been vociferous in their support throughout the campaign. It looked possible that the Welshman could be sacked on two occasions during the campaign, but Forest fans voted with their feet and came out in unanimous support of their manager. And Cooper will never forget that. “My family and myself will be in debt to these supporters forever,” he said. “What they have given me this year in an era of people always wanting change and having no patience, our supporters have been the complete opposite. They have been the best with me in some difficult times. That takes some doing. “The whole sense of being part of something, being wanted and that sense of belonging is such a powerful feeling. Our supporters have set the standard for how to support a team.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Ruben Neves could leave Wolves as he chases Champions League football Newcastle boss Eddie Howe hails Callum Wilson’s form Bryan Mbeumo delighted to come to the fore in absence of Ivan Toney

George Russell said he has has banned himself from using social media and reading the news because it does not bring him any positivity. The Mercedes driver has a combined following of nearly seven million on X and Instagram. But Russell, 25, who was involved in a first-corner collision with team-mate Lewis Hamilton at the last round in Qatar, says he has stepped back from using the platforms. Speaking to the PA news agency, Russell said: “I stopped using Twitter (‘X’) about six months ago. “I work with a social team and everything that is posted is in my own words and is signed off through me. I want to stay connected with the fans. But I don’t use the app and I have started to do the same with Instagram. “I respect that everyone has an opinion. But I don’t need to read the praise because that doesn’t bring me anything, and I don’t need to see the negative comments because that doesn’t bring me anything either. “But when I stopped using Twitter (‘X’), whenever I was on my phone I was on Instagram, and when I stopped using Instagram, I thought I needed to look at something so I started to read the news. But every headline was negative. “Other than being informed about what is going on in the world, reading negative headlines one after another didn’t bring anything to me, so now I am totally off social media.” Russell heads into the final five rounds of the campaign eighth in the standings, 62 points and five places adrift of Hamilton. “It all stemmed after the the summer break when I didn’t use my phone at all,” added Russell, who will line up from fifth on the grid for his 100th race in Sunday’s United States Grand Prix at the Circuit of the Americas in Austin. “During that period when I had my family and friends around me I had an average screen time of 15 minutes. In a normal week I have an average screen time of three hours. “I saw a post that said ‘if you use your phone on average for four hours a day, by the time you die you will have spent 15 years looking at your phone’. “And when I read that, I was like, ‘Jesus I could spend 15 years of my life on my phone.’ I can do something wiser than scrolling through Instagram memes.”

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Andrew Tate said, 'I'm sure this case has absolutely nothing to do with stealing my wealth'