Valorant June Night Market starts on June 7 at 8 p.m. ET. Fans will have until June 27 to purchase their randomized gun skins.

Matthew Hedges' ordeal sparks a review into internal guidance on torture and mistreatment cases.

A new scientific study suggests the world should start preparing to protect the ecosystems that emerge from under the disappearing ice, as a warming planet is inevitably causing glaciers to melt

Prime Minister Rishi Sunak flew in to Washington late Tuesday lobbying for Britain to take a lead role in regulating artificial intelligence, after a dire...

If the Minnesota Vikings decide to embrace the tank for Caleb Williams, here are four blockbuster trades the team should consider.

Claire Richards has opened up about her experience perimenopause, saying that she feels “lucky” to be experiencing it at this stage in her life. The Steps singer, 46, said on Good Morning Britain: “I feel quite lucky to be going through it [perimenopause] in a period where others have spoken out about it already. There’s a lot more information for me to find. “And I think half the population is going to go through at some point and I was surprised at how little we know as women about perimenopause, menopause, [or] anything that happens to us. Here’s everything you need to know about perimenopause... What is perimenopause? Perimenopause is the transitional period before menopause, and can occur any time between your mid-30s to mid-50s. According to The Menopause Charity, menopause is when your ovaries stop producing eggs and your hormone levels fall. Perimenopause is the gradual process before this when your ovaries start to slow down, and The Menopause Charity says it can last for a few months or several years. Menopause begins when you have not had a period for 12 months, the NHS states. What are the symptoms? The first symptoms of perimenopause are usually (but not always) changes in the normal pattern of your periods, the NHS says. Otherwise, the symptoms are very similar to what women experience once they have reached the menopause. Everyone experiences perimenopause differently, but according to the NHS, mental health symptoms can include mood changes, anxiety, low self-esteem and brain fog. Common physical symptoms can include hot flushes, restlessness, heart palpitations, migraines, muscle aches and joint pains, weight gain, dry and itchy skin, reduced sex drive, vaginal pain and dryness, and consistent urinary tract infections (UTIs). What helps ease the symptoms? Lifestyle adjustments can help ease perimenopause and menopause symptoms. The NHS advises plenty of rest, a healthy diet, regular exercise and doing relaxing things, as well as steering clear of alcohol and cigarettes. Vaginal moisturisers or lubricants can help ease vaginal dryness. Speak to your GP if you are concerned about your symptoms. Hormone replacement therapy (HRT) can be prescribed for people going through both perimenopause and menopause, replacing oestrogen as hormone levels start to drop. Talking therapy (CBT) is another option and could help with symptoms including low mood and anxiety. Read More Woman says she started to wear ‘terrible wigs’ after her job banned her pink hair Joe Wicks defends decision to pull five-year-old daughter out of school TikToker sparks backlash for complaining about popular European vacation spots: ‘Dying to go home’ Can a vegan diet help with hot flashes in menopausal women? Alzheimer’s: How and when to talk to someone about their memory loss What are gynaecological cancers and how can you prevent them?

Hallmark's Countdown to Christmas kicks off on Friday, October 20. Here are some film locations to visit to get in the holiday spirit.

Activists hurled cake at Volkswagen bosses on Wednesday, as the German carmaker's annual shareholders' meeting was disrupted by protests over...

At least six people, including a 10-year-old girl, died in an early morning strike in Kryvyi Rih.

Australia has sent its first shipment of barley to China after Beijing scrapped tariffs on the trade earlier

President Xi Jinping said China is ready to help Central Asian nations bolster their security and defense capabilities

Beijing now possesses some 500 operational nuclear warheads, a new Pentagon report says.