An attempt by fellow New York Republicans to expel Representative George Santos from the US House fell short

Stormzy, Pete Tong's Ibiza Classics and Rudimental are the acts currently confirmed to play Silverstone.

'Match Me Abroad' Episode 4 will have Mark, Stanika, Nathaly and Harold discovering more about themselves as they continue to seek true love

A sharp increase in gas prices likely pushed inflation higher in August compared with a year ago, yet a measure excluding energy and food costs is expected to fall for the fifth straight month, suggesting that the Federal Reserve’s interest rate hikes are still bringing down prices for many goods and services

Everyone has a theory about their dreams and the science or meaning behind them. And when the weather hots up, the more bizarre they tend to get. “Dreams are a fascinating and enigmatic phenomenon that occur during sleep, encompassing a vast realm of imaginative experiences,” says sleep expert and CEO of MattressNextDay, Martin Seeley. “They are a collection of thoughts, images, sensations, and emotions that unfold within the theatre of our minds.” Why do we dream? When we sleep, our brain enters a complex state where it engages in various cognitive processes, explains Seeley, including memory consolidation, problem-solving and emotional regulation. “Dreams are thought to emerge from these processes, weaving together fragments of memories, desires, fears, and subconscious thoughts into a narrative or non-linear sequence,” adds Seeley. “And they can be surreal, vivid, or mundane, blurring the boundaries between reality and fantasy.” While the precise purpose and meaning of dreams remains a subject of exploration and debate, Seeley says they can serve as a portal into the inner workings of our minds: “Providing a canvas for exploration, processing of emotions, and glimpses into the subconscious depths of our psyche.” Why do we dream more when it’s hot? Lisa Artis, deputy CEO of The Sleep Charity, says: “When the weather is hot, it can disrupt our sleeping patterns, making it difficult to fall asleep in the first place – and causes us to wake more often during the REM (rapid eye movement) sleep phase.” REM sleep is where we experience intense dreaming, explains Artis – so waking during or at the end of this cycle can mean we are more likely to remember our dreams. “Dreams happen regularly, but are often forgotten and our mind’s way of unpacking the day’s events, dealing with stress and sorting through our day-to-day thoughts,” notes Artis. Our body heat generally peaks in the afternoon then starts to drop over an evening to prepare us for sleep, says Artis. Melatonin, the sleep hormone, is produced when this happens.“An ideal temperature is around 16-18°C and anything around the 24°C mark can cause restlessness,” says Artis. “So, it’s no surprise that when we’re experiencing a heatwave with temperatures reaching over 30°C, it affects our sleep.”Can a heatwave really make dreams more surreal? The connection between heatwaves and the content or nature of dreams is not fully understood. However, there may be a few possible explanations if your dreams seem weirder when the weather heats up – although Seeley points out these are all speculative. First off, he agrees it may have a lot to do with the fact we’re less comfortable and waking more when it’s hot. “These frequent awakenings can interrupt the normal sleep cycle and result in a higher probability of remembering dreams, including the more unusual or vivid ones,” he notes. “So, during a heatwave, the increased frequency of waking up during the night might contribute to a greater recall of strange or funky dreams.” Secondly, the body’s physiological response to heat may influence brain activity, he adds: “Heat can affect neurotransmitter levels, such as serotonin and dopamine, which play a role in regulating mood and emotions. These alterations in neurotransmitter activity might impact the content and emotional tone of dreams, potentially leading to more surreal or bizarre experiences.” Psychological factors could also play a role. Heatwaves can cause restlessness and increased stress levels in some individuals. Seeley adds: “Stress and emotional fluctuations can manifest in dreams as strange or unusual scenarios, as the mind processes and attempts to make sense of these experiences.” Can we stop strange heatwave dreams happening? While it’s probably not possible to completely control the content of our dreams, there are certain strategies you can try to promote better sleep – and potentially reduce the likelihood of experiencing a restless night and unusual dreams during hot weather. Create a cool sleep environment: “Use fans, air conditioning, or open windows to circulate cool air in your bedroom – and consider using lightweight, breathable bedding materials,” says Seeley. Stay hydrated: “Drink enough water throughout the day to prevent dehydration, especially during hot weather,” he continues. “Being adequately hydrated can help maintain a balanced sleep cycle.” Practice relaxation techniques: “Engage in activities that promote relaxation before bed, such as deep breathing exercises, meditation, or taking a warm bath,” suggests Seeley. “These practices can help calm your mind and promote a more restful sleep.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live What are the royals doing to mark the anniversary of the Queen’s death All the times Kate has channelled the late Queen’s style since her death YouTube begins verifying videos by UK doctors to tackle health misinformation

Count me among the hordes of Succession fans who regarded the season 4 (and series)

Arsenal have been alerted to the possible availability of midfield target Ruben Neves ahead of the January transfer window. The Al Hilal star is keen on a return to the Premier League and is also wanted by Newcastle United.

BETHESDA, Md.--(BUSINESS WIRE)--Oct 2, 2023--

College football is on fire with Oregon and Washington leaving the Pac-12 for the Big Ten.The Big Ten just got even bigger!...and make that four Pac-12 schools linking up with the midwest, as Oregon and Washington will be crossing multiple time zones with past, present and future conference ...

A United Nations expert group is calling for the immediate release of a Cambodian-American human rights activist, saying an investigation it conducted has concluded she was being “arbitrarily detained in violation of international law.”

As UBS prepares to post earnings this week, investors and employees are eagerly awaiting clues as to how Switzerland's largest bank is faring after swallowing...

Russian foreign minister Sergei Lavrov thanked North Korea for aiding Moscow’s war efforts in Ukraine as he landed in Pyongyang for a two-day visit on Wednesday. Mr Lavrov is in North Korea for meetings viewed as preparatory efforts ahead of Russian president Vladimir Putin’s visit as Moscow and Pyongyang slide closer in diplomatic cooperation against Ukraine and the West. Moscow “deeply” valued Pyongyang’s “unwavering and principled support” for Russia in the war, Mr Lavrov said, speaking at a reception hosted by North Korean officials on Wednesday. Mr Lavrov’s visit to Pyongyang happened in the backdrop of Russia’s threat to the US for its decision to send long-range missiles to Ukraine for the first time. Russia claimed the move increased the risks of a direct conflict between Nato and Moscow. Volodymyr Zelensky confirmed on Tuesday that the Ukrainian military used the US-supplied ATACMS (Army Tactical Missile Systems) for the first time this week and struck two Russian military airfields. Amid the growing friendship between North Korea and Russia, there was tangible activity of likely military support being sent to Moscow as a US think-tank on Tuesday shared satellite images showing continued activity around a North Korean port near Russia. It captured at least six trips by sea between North Korea’s port of Rajin and Russia’s Dunai port since late August. These shipments were possibly related to the transfer of North Korean munitions to Russia, the Washington-based Centre for Strategic and International Studies (CSIS) said. “Likewise, the Russian Federation extends its complete support and solidarity with the aspirations of the DPRK,” Mr Lavrov said, referring to North Korea by its official name Democratic People’s Republic of Korea. North Korea, he said, has remained unfazed by any pressure of the US and the West”. This week’s visit will offer a "valuable opportunity" to review and outline practical steps for the implementation of the agreements reached between the two leaders, Mr Lavrov said. North Korea’s foreign minister Choe Son Hui said the bilateral ties between North Korea and Russia are now developing into an “unbreakable comradely relationship” under the leadership of Vladimir Putin and Kim Jong-un. North Korean state media said that the Russian foreign minister’s visit comes at a time when the ties between the two nations have reached a strategic high and will mark a “significant occasion” in further consolidating relations between the countries.” Photos of Mr Lavrov’s visit shared by North Korea showed he was welcomed by North Korean leader Kim Jong-un’s foreign minister as people holding flowers and flags of both nations dotted the way. Mr Lavrov started his visit a month after Russia hosted the North Korean leader Mr Kim in a grand ceremony to mark his rare visit after the pandemic. During the six-day visit, the North Korean leader extended an invitation to Mr Putin to Pyongyang as the two discussed military cooperation in the backdrop of Russia’s war in Ukraine and tensions in the Korean peninsula. The Russian foreign minister may also brief North Koreans on the results on Mr Putin’s anticipated visit to China, Russia’s TASS news agency reported. In a separate incident, a North Korean cargo-passenger ferry that had carried foreign tourists from Japan or South Korea was seen at a drydock at the same port. This could be most likely for maintenance, the CSIS said. It is not immediately clear if the vessel was used to supplement trade activity between Russia and North Korea. However, North Korea has recently shared a shipment of weapons with Russia last week, the White House said last week, terming it a troubling development. The allegations were refused by the Kremlin spokesperson Dmitry Peskov. Read More Russia's foreign minister will visit North Korea amid claims of weapons supplied to Moscow US says North Korea delivered 1,000 containers of equipment and munitions to Russia for Ukraine war North Korea releases letters from Kim Jong-un and Vladimir Putin vowing to take ties to ‘new heights’ North Korea vows strong response to Pentagon report that calls it a 'persistent' threat Satellite images show spike in border activity as North Korea ‘supplies weapons to Russia’ for Ukraine war