'Well, not the whole heart, but I've had an aortic valve replaced with a cow's aortic valve,' Miriam Margolyes said

Bitcoin rose 3.95% to $31,187 at 17:05 GMT on Monday, adding $1,185 to its previous close. Bitcoin, the

If you’re in need of a cheap laptop that's high in value, particularly if you’re

The new episode of 'Dateline' is about Rebekah Gould, whose murder investigation lasted nearly two decades until her assailant confessed

By Dominique Patton and Lewis Jackson BEIJING/SYDNEY China's Ministry of Commerce said on Friday it would drop anti-dumping

Kevin O’Connell and Brandon Staley were close enough in 2020 as assistants with the Los Angeles Rams that their kids were homeschooled together during the pandemic

Paige Spiranac is known to make her followers laugh by incorporating humor into her golf-related content

The Washington Commanders have traded Montez Sweat to the Chicago Bears for a 2024 second-round pick and Chase Young to the San Francisco 49ers for a third-rounder, according to a person with knowledge of both moves

Jahkeem Griffin and Karlos Gibson, both 17, and an unnamed 14-year-old boy face three counts of murder and attempted murder

Plant-based diets with a sufficient amount of soy can reduce hot flashes while also aiding weight loss, according to the Women’s Study for the Alleviation of Vasomotor Symptoms (WAVS) trial. A study published by the North American Menopause Society in the journal Menopause found that a diet intervention is about as effective as hormone replacement therapy for reducing menopausal hot flashes, without the associated health risks. “We do not fully understand yet why this combination works but it seems that these three elements are key—avoiding animal products, reducing fat, and adding a serving of soybeans,” explained lead researcher Neal Barnard, MD, president of the Physicians Committee and adjunct professor at the George Washington University School of Medicine. “Our results mirror the diets of places in the world, like pre-Westernized Japan and modern-day Yucatán Peninsula, where a low-fat, plant-based diet including soybeans is more prevalent and where postmenopausal women experience fewer symptoms.” To conduct the study, researchers recruited 84 postmenopausal women that reported episodes of hot flashes two or more times per day. Participants were randomly assigned into two groups. One group was an intervention group that was on a low-fat vegan diet consuming half a cup of cooked soybeans daily, while the other was a control group with no dietary changes for 12 weeks. After 12 weeks, researchers found that those on a vegan diet had a 88 per cent decrease in moderate to severe hot flashes and had lost an average of eight pounds. This is about the same success rate as hormone replacement therapy (HRT), which is usually 70 to 90 per cent effective against hot flashes. The trial was split into two parts, the first being published in 2021 and the second being published this year. It successfully addressed the point that there may be positive changes seen in menopause relief due to seasonal temperature variations. The first trial, which was conducted during the autumn season raised the question of whether this symptomatic improvement might have been attributed to cooler temperatures. But women who began the study as the weather warmed up in the spring had the same benefit, ruling out the effect of the temperature outside. “These new results suggest that a diet change should be considered as a first-line treatment for troublesome vasomotor symptoms, including night sweats and hot flashes,” explains Dr Barnard. Dr Barnard and the team agree said their results not only support putting diet and lifestyle at the forefront of the conversation with hot flash relief during menopause but also for other common complications such as weight gain and chronic disease implications. “This study demonstrates the effectiveness of a dietary intervention for menopausal symptoms,” Dr Barnard said. “As well, it is precisely the diet that would be expected to reduce the health concerns of many women reaching menopause: an increasing risk of heart disease, breast cancer, and memory problems.” The findings are published in the journal Menopause. Read More What are the symptoms of menopause and how can they be relieved? What’s the link between the menopause and anxiety? Menopause affecting your mental health? Experts reveal what to do What I gained (and lost) by walking 10,000 steps each day for 5 months Raven-Symoné details cosmetic surgeries she had before she turned 18 Nearly half of US adults are interested in taking weight loss prescription drugs

TORINO, Italy & SANTA CLARA, Calif.--(BUSINESS WIRE)--Jul 6, 2023--

By Leika Kihara TOKYO Bank of Japan Governor Kazuo Ueda said on Saturday considerations over the central bank's