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Ilia Topuria and Josh Emmett will go head to head in a UFC Fight Night main event tonight, in what should be an entertaining clash of featherweight contenders. Emmett, 38, enters the bout on the back of a dispiriting loss, having been submitted by Yair Rodriguez with the interim title on the line in February. However, the American was on an encouraging win streak before that defeat, and he will feel that he can re-enter the title picture if he secures an impressive victory on Saturday. That would be more easily said than done, however, with Topuria not only unbeaten as a professional but having won 12 of his 13 fights via stoppage. In his last outing, the Georgian, 26, stunned Bryce Mitchell by submitting the submission specialist in December. An undisputed champion will be crowned in July, when Rodriguez challenges official champion Alexander Volkanovski, and the winner of Saturday’s main event may even mark themselves out as the next contender for the gold. Here’s all you need to know. When is it? The event will take place on Saturday 24 June, at the Vystar Veterans Memorial Arena in Jacksonville. The prelims are set to begin at 4.30pm BST (8.30am PT, 10.30am CT, 11.30am ET). The main card is then due to follow at 8pm BST (12pm PT, 2pm CT, 3pm ET). How can I watch it? The card will air live on BT Sport in the UK, with the broadcaster’s app and website also streaming the fights. In the US, ESPN+ will stream the action live, as will the UFC’s Fight Pass. Odds Topuria – 5/2 Emmett – 30/100 Full odds via Betway. Full card (subject to change) Main card Josh Emmett vs Ilia Topuria (featherweight) Amanda Ribas vs Maycee Barber (women’s flyweight) Austen Lane vs Justin Tafa (heavyweight) David Onama vs Gabriel Santos (featherweight) Brendan Allen vs Bruno Silva (middleweight) Prelims Neil Magny vs Phil Rowe (welterweight) Randy Brown vs Wellington Turman (welterweight) Mateusz Rebecki vs Loik Radzhabov (lightweight) Tabatha Ricci vs Gillian Robertson (women’s strawweight) Zhalgas Zhumagulov vs Joshua Van (flyweight) Trevor Peek vs Victor Martinez (lightweight) Jamall Emmers vs Jack Jenkins (featherweight) Tatsuro Taira vs Kleydson Rodrigues (flyweight) Cody Brundage vs Sedriques Dumas (middleweight) Read More Fury vs Usyk: Behind the scenes, laughter is turning to anger Joe Rogan is right: Tyson Fury has ‘no chance in hell’ against Jon Jones How to watch The Ultimate Fighter 31 in the UK What time does Topuria vs Emmett start in UK and US tonight How to watch Topuria vs Emmett online and on TV tonight Elon Musk and Mark Zuckerberg ‘dead serious’ about cage fight, says UFC boss

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After the UK recorded its hottest day of the year on Sunday, with some parts of southern England reaching 31C, many could be waking up with sore, sunburnt skin today. Taking care of your skin after excessive sun exposure is incredibly important, as failing to do so could lead to long-lasting damage. However, if your first course of action after sustaining a sunburn is to immediately buy and apply after-sun, then you may not be doing an adequate job. According to the experts, applying after-sun could do your skin even further harm if you don’t take a thorough look at the ingredients. That’s why it may be a wise idea to opt for an aloe vera gel instead. “After-sun formulas tend to have rich, thick consistencies containing oils, which create an emollient barrier on top of the skin trapping in the heat in the upper layer of the epidermis and exacerbating the inflammation and ‘burn’ feeling on your face,” Michaella Bolder, Time Bomb skincare expert tells to The Independent. “Plus, many over the counter after-suns will contain chemicals and/or fragrance. This will just irritate the damaged skin!” Aloe vera has been highly regarded for a very long time due to its remedial properties, Lorraine Shrivener, director of Eden Skin Clinics, explains. “Aloe vera has been a trusted skin saviour for many years,” she says. “With its immediate cooling effect to the skin, it’s a firm favourite for post-suncare.” According to Ms Shrivener, aloe vera is most potent when attained as a pure, clear gel. While gels allow heat to escape from the skin, thicker creams that have been designed to lock in moisture could trap heat within the skin, making it feel cooler rather than hotter. However, as medical director of CosmedicsUK and GP Dr Ross Perry points out, the medicinal properties of aloe vera have not technically been affirmed by scientific research. “Aloe vera is a traditional herbal remedy believed to reduce sunburn symptoms,” he explains. “There is no scientific evidence in support of its use for sunburn, but anecdotal evidence is that it is soothing and safe and can feel cooling.” Aloe vera is a plant species that can trace its origins to the Arabian Peninsula. Mentions of aloe vera as a curative ingredient can be found in the Ebers Papyrus, from 16th Century BC, and in Pliny the Elder’s Natural History, which was written in the mid-first century AD. Despite the supposed lack of scientific evidence to back its use as a treatment for sunburn, many health professionals still recommend it for soothing irritated skin. “Aloe vera is thought to have a myriad of positive effects on skin, especially sunburnt skin,” says Dr Natalie Spierings, consultant dermatologist at Dermatica. “True clinical effectiveness has yet to be established. But aloe vera is not harmful and it might aid in helping calm down sunburnt skin, so it is worth giving it a try.” While some skincare experts would advise opting for a clear aloe vera gel instead of a heavier, moisturising after-sun when treating sunburn, others would suggest simply finding an after-sun that contains the plant. “After burning the skin you should think cool and repair,” says Ms Bolder. “The best way to do this is to apply a formula with a high water and high aloe vera content - the more natural and gentle the better! “Aloe vera has quite impressive cooling, healing and antiseptic properties so will beat a generic after-sun every time.” Using an after-sun can still be beneficial if you make sure that the ingredients are gentle and natural as possible. However, if you’re not entirely sure of whether a specific after-sun will do more harm than good, then going for a clear aloe vera gel would likely be your safest option. With around 16, 200 new cases of melanoma skin cancer reported in the UK every year, according to Cancer Research UK, looking after your skin is of the utmost importance during the hotter months. Dr Vikram Rajkomar, a consultant dermatologist at Pall Mall Medical who specialises in the treatment of skin diseases and skin cancer, recommends speaking to a consultant dermatologist as soon as possible if pain caused by sunburn persists. Read More The truth about applying after-sun on sunburnt skin, according to the experts Mum’s warning after viral TikTok hack left skin peeling from her face TikTok Influencer hospitalised for after horse falls on her at Arizona ranch Teenagers are increasing their chances of cancer with 'sunburn art' Europe heatwave: Tourists warned as temperatures set to soar