The Quest 1 VR headset will be practically useless from next year.

By Lucia Mutikani WASHINGTON (Reuters) -U.S. job openings unexpectedly increased in August amid a surge in demand for workers in

By Vladimir Soldatkin MOSCOW Russia's government said on Friday it had lifted a ban on pipeline diesel exports

BNP Paribas SA relied on tight cost controls and lower provisions for bad loans in the second quarter

A majority of the human body is made up of water, which is why staying hydrated so important. It can be confusing to determine how much the average person should drink in a day, especially in situations like when it’s hot outside or when you’re exercising. There are even consequences to not drinking the right amount of water, such as dehydration or overhydration. The National Health Service (NHS) typically recommends drinking between six to eight glasses of fluid, including water, every day. But the US National Academies of Sciences, Engineering, and Medicine has determined that an adequate daily fluid intake is 15.5 cups (3.7 litres) per day for men and 11.5 cups (2.7 litres) per day for women. However, this fluid intake accounts for drinking plain water as well as other beverages and food that contain water, like fruits and vegetables. The amount of water one should be drinking each day can also vary depending on the situation. According to the Mayo Clinic, those who are working out should be drinking extra water before, during, and after a period of exercise. This especially goes for any activity that makes you sweat, because drinking water helps replenish the fluid your body lost. People in hot or humid weather should be drinking more water than usual because of how much they’re sweating, which contributes to fluid loss. Meanwhile, in areas with higher altitudes like the mountains, dehydration can become more common. The Mayo Clinic suggests that people lose bodily fluids when they have a fever, are vomiting, or have diarrhoea. As such, it’s important that people are consuming extra water when they’re sick. Other conditions that might require increased fluid intake include bladder infections and urinary tract stones. Feeling thirsty and passing dark-coloured, strong-smelling urine are some of the initial signs that you could be dehydrated. Other symptoms include feeling sluggish, feeling light headed, or having a dry mouth. Drinking milk, water, and fruit juice is also a good way to maintain hydration. However, people should bear in mind the amount of sugar that can be contained in sweetened drinks. Tea and coffee may also help with hydration, though people should try to keep track of how much caffeine they’re consuming. While it’s important to know whether you’re drinking enough water, the Mayo Clinic suggests it’s likely that nothing is wrong with someone’s water intake if they rarely feel thirsty and their urine is clear, or a light yellow colour. It is possible to drink too much, however, it’s rarely a problem for someone with healthy kidneys. Still, overhydration can occur when the body retains or collects too much water. Some athletes who participate in endurance events, especially marathon runners, can be prone to taking on too much fluid. This can lead to water intoxication and dangerously low sodium levels, which is referred to as hyponatraemia. In order to help the body to relieve itself of excess water, as well as relieve pressure on the heart and other organs, doctors may prescribe diuretics or water tablets that promote the production of urine. Read More Irina Shayk reveals how she and Bradley Cooper make co-parenting daughter Lea ‘work’ What is silent reflux? Salon owner with incurable cancer who lost hair in treatment makes customisable wigs

Scattered around the many realms in God of War Ragnarök are Nornir Chests. Here's how to open up the rune chest in Shores of Nine.

The number of troops killed or wounded in Ukraine since Russia’s invasion is approaching 500,000, according to US officials, in a harrowing estimate not accounting for civilian deaths. Russia’s military casualties are approaching 300,000, including as many as 120,000 deaths, while may Ukraine have lost 70,000 troops, with between 100,000 and 120,000 injured, officials in Washington were reported as saying on Friday by the New York Times. More follows...

Xavi appears to dig out Barcelona's mentality following their 1-1 draw with Rayo Vallecano in La Liga.

MILAN--(BUSINESS WIRE)--Jun 20, 2023--

Last summer was the hottest on record for Europe and caused more than 16,000 excess deaths, according to the report.

REDWOOD CITY, Calif.--(BUSINESS WIRE)--Aug 22, 2023--

Everything you need to know about the ALGS Championship, including where to watch the stream, when to tune in, and how to earn Twitch drops.