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Just as you thought social media platforms had all corners of the internet covered, along comes Threads, created by Facebook and Instagram owners Meta. In what has been described as a rival to Twitter, Meta boss Mark Zuckerberg has already had over 10 million people signed up in the first few hours of launching. Sign up for our free Indy100 weekly newsletter For some, it’s a matter of jumping in with both feet and navigating the waters from there. Others will sit back and take a little more cautious approach. Either way, learning how to navigate the social media jungle using these few simple tips will be invaluable... Take a social media detox It’s easy to use social media compulsively and excessively. You can become so accustomed to scrolling through posts, laughing at videos and liking images that it can take over. According to data found by audience insights platform GWI, 29 per cent of people across Britain use more than five social media apps, with 54 per cent of 16-24-year-olds doing the same. “There has been a substantial surge in social media consumption over the past decade. What initially began as occasional Facebook ‘check-ins’ has now evolved into spending six to eight hours per day on various social media platforms such as TikTok, Twitter, Instagram, and now, Threads,” said Marvin Winkelmann, the managing director of AFK Digital. That’s why he says moderation is key. “I strongly advocate for individuals to not only take periodic breaks from social media to rejuvenate their wellbeing but also to consider reducing their engagement before bedtime and during meals. By doing so, we can prioritise face-to-face interactions, which hold even greater significance than merely keeping up with the seemingly idealised virtual world.” Practise the right social media etiquette Winkelmann highlights that different platforms have different niches in terms of how people generally interact. “But a rule of thumb should always be to treat other users with respect.” It’s also why Chris Hackett, the founder of Face Digital, an SEO advisory firm, believes we all need to learn the right social media etiquette, which dictates how people should behave around others online. “Always be yourself,” he said. “Whether you’re using social media for personal or professional reasons, people connect with authenticity. This doesn’t mean you should be airing out your personal details, but you don’t have to hide behind an online persona. “Be careful with what you say. It may feel like a safe space, but using social media to vent or voice controversial opinions can come back to haunt you in the future. “And don’t post anything that you wouldn’t want an employer to see. Social media is, for the most part, public. Before you fire off that tweet, imagine a potential employer reading it and what they may think.” Be careful of negativity Hackett advised against getting into arguments on social media. “There are a lot of keyboard warriors around, and there is nothing to gain by arguing with them. If you don’t like something, scroll past it.” Plus, some of the negativity on social media could have an impact on your mental health – which is why it’s important to look after yourself. “Social media has become a constant figure in everyone’s lives, to the point where it can be detrimental to our mental health. The best way to deal with negativity is to take time away from toxic online environments,” said Hackett. Winkelmann added: “It is crucial to acknowledge that social media platforms tend to accentuate negativity due to the provocative nature of negative content. People love to disagree and share their opinions online. “As a result, the algorithms used by these platforms are designed to amplify such content. It is important for individuals to remain aware of this fact, bearing in mind that much of what is observed online is often an embellished representation of reality anyway.” Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Paris Saint-Germain clinched a record 11th French league title after drawing 1-1 at Strasbourg to move four points of second-place Lens with one game left

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Sam Allardyce has confirmed he will discuss whether he will continue as Leeds boss with the club’s hierarchy after Sunday’s final Premier League game of the season. Allardyce gave his biggest hint yet that he would be interested in remaining in the role, even if Leeds are relegated on the final day, after their last match against Tottenham at Elland Road. The former England manager said: “That’s to be decided at the end. It’s always been a case of we will discuss whatever we need to discuss at the end of the season based on where we are. “Also based on what I think the club needs to go forward and based on what the club thinks and if that’s aligned with each other, then we’ll wait and see. “But that discussion, it doesn’t happen in a morning or one day, it happens over a period of time and I just hope that we’re talking on a very positive nature on Monday morning and I have a hangover!” Leeds’ top-flight status hinges on them beating Tottenham and even victory will not be enough to save them unless the results of both relegation rivals, Everton and Leicester, go their way. Injuries to strikers Patrick Bamford and Rodrigo in last week’s 3-1 defeat at West Ham appeared to have dealt Leeds’ survival hopes another blow. But Rodrigo returned to training on Friday while Bamford has not yet been ruled out and Allardyce said he would be prepared to take a risk with any of his injured players with so much at stake. “I’ll gamble on anyone’s fitness if they want to play, if I think they can make a contribution to help us try to win the game,” Allardyce said. “It’s the last game, they will have plenty of time to recover, but there is obviously medical issues where if you play them the risk is too great and a lot of it is up to the player himself.” Leeds turned to Allardyce after sacking Javi Gracia with four games of the season remaining in a last-ditch bid to escape the drop. The former Bolton, West Ham and Everton boss has collected just one point in his first three outings but said camp spirit had risen after last week’s bitter disappointment when survival was taken out of Leeds’ hands. The 68-year-old, whose side have trained this week at Elland Road, added: “I’ve loved the mood and loved the application. We’re going to live or die on Sunday in terms of the result. “We train here (at Elland Road) for three days building up to the game. Familiarity, it’s all about this arena on Sunday with obviously the fantastic atmosphere that will go with it.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Six former Yorkshire players sanctioned by CDC in Azeem Rafiq racism case The pressure is amazing – Unai Emery relishing shot at European qualification Manager Julen Lopetegui will continue talks over Wolves future

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