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Times are tight, and for a lot of people, going the extra mile to make evenings in special is becoming part of the weekly shop. Fridays nights in during autumn and winter are my absolute favourite, so getting cosy and getting your cook on with some simple, low cost but tasty dishes is guaranteed to warm your cockles, and with a little thinking outside of your usual go to’s when you’re shopping, you can create excellent dishes and pair with very special drinks that will truly elevate inexpensive evenings indoors. I’ve created a trio of inexpensive, one-pan Friday night dinners with a Spanish twist to match wines from critically acclaimed Spanish brand Campaneo. The pairings will see you glow your budget versus downgrading dinnertime. Priced from just 91p per portion, these tasty creations are set to warm your cockles as the weather gets colder – without breaking the bank. Three tips for keeping your food bill down, but the calibre of your evening up: Make at-home versions of your favourite restaurant dishes Love a particular restaurant and always make a beeline for a certain main dish? Take the time to research some similar recipes and have a go at recreating it at home. You’ll have fun, learn some new skills and feel super proud to boot. Don’t opt for a telly dinner, though Set the table, create the ambience with lighting and music, enjoy a well-matched glass of wine and recreate the restaurant experience at home – without breaking the bank. For an added bonus, make an extra portion or two and enjoy a bougie midweek lunch. Look for wines that punch above their price tag The quality of liquid compared to price on the wine aisle will vary considerably. Look for well-priced bottles that have won awards, attracted praise from experts or rated highly with other shoppers. Shop smart for some brilliant bottles and you’ll be feeling smug when the cork pops. Think of a theme For a bit of extra pomp and ceremony for your Friday night supper, why not create a foodie theme? Simply Spanish, terrific tacos, posh vegan, street food from Asia – whatever you fancy! Buy cocktail ingredients, wines and even desserts to match your dishes and you’ve got yourself a fun evening in, without the price tag of eating out. All you need now is a playlist. Ultimate winter warmer: chicken stew pot Cost: 91p per portion Wine match: Campaneo Old Vines Tempranillo A tasty, flavour-packed and hearty stew using chicken drumsticks, lentils, carrots and onion simmered in a rich stock. Make for two, enjoyed with a glass of Campaneo’s gorgeous Old Vines Tempranillo, a red wine that goes perfectly with rich, dark meat chicken dishes. Ingredients (per person): 2 chicken drumsticks ½ small onion, diced ½ carrot, diced 1 tsp plain flour 1 beef stock cube ¼ tin of cooked green lentils, drained Olive oil Salt and pepper Method: Pan fry chicken drumsticks for 5 mins over a medium heat in a splash of olive along with some salt and pepper. Add onion and carrot and cook for another 7 minutes. Add a tablespoon of flour and cook for a further minute before crumbling in a beef stock cube and adding about 200ml of water. Simmer for 15 minutes adding tinned green lentils about halfway through. Season to taste. The Campaneo Old Vines Tempranillo is a smooth, well-structured red wine with ripe raspberry and cherry flavours complemented by a touch of spice. It’s made in a lesser-known region of Spain - Campo de Borja - which produces high quality wines. Tart with a twist: chorizo and goat’s cheese tart Cost: £1.26 per portion Wine match: Campaneo Old Vines Garnacha A tart but not as you know it. This heartier version of its namesake uses pan-fried chorizo for a Spanish-style, richer flavour with zingy goat’s cheese. Serve up with heaps of chargrilled Mediterranean vegetables, such as aubergines or courgettes, or some leafy winter greens. Pair it with the Campaneo Garnacha which is delightful with the paprika favours of the chorizo. Ingredients (per person): A few chunky slices of soft chorizo A few sheets of filo pastry Small handful of grated cheddar cheese, ideally prepared using a micro plane or fine grater Splash of single cream Small handful of crumbled goat’s cheese Olive oil Ground black pepper Method: Pan fry chunks of chorizo for a few minutes to get a little bit of char, then set to one side. Lightly brush some filo with olive oil and scrunch into an oven proof dish keeping the middle a bit flatter and edges puffy. In a bowl mix the cheddar and cream to make a paste, then spread over the centre part of filo pastry. Add the chorizo and bake in the oven for about 15 minutes. Once cooked, garnish with goat’s cheese and black pepper. Campaneo’s Old Vines Garnacha, which is lauded by wine experts, is beautifully smooth and full-bodied with rich plum notes, a touch of cherry and light spice. Deliciosa! Spanish winter warmer: roasted butternut squash and crispy sage paella (vegan) Cost: 99p per portion Wine match: Campaneo Sauvignon Blanc An exquisite one-pot style, ultra-warming veg dish. Taking the slightly sweet, nutty squash taste and pairing with slightly peppery, eucalyptus and lemon taste of the sage is a genius culinary move in this fulfilling Spanish-style paella. To make it really sing, enjoy with Campaneo’s Sauvignon Blanc, as the gentle acidity cuts through the rich paella and complements the comforting butternut squash. Ingredients (per person): A few chunks of butternut squash Pinch of paprika A few sage leaves ½ small onion, diced 50g paella rice (or risotto rice) 1 stock cube 180ml water Pinch of saffron Olive oil Salt and pepper Method: Start by roasting the butternut squash with olive oil, salt and pepper for about 25 minutes, adding the sage for the last 10 minutes. Meanwhile, pan fry the onion for a few minutes before adding the rice, stock cube, water and saffron. Season and simmer without stirring for about 20 minutes. Serve with the butternut squash and sage placed on top. The Campaneo Sauvignon Blanc is a gorgeous Spanish style wine, fresh and bright, which boasts citrus notes and hints of fresh cut grass and melon on the palate. It will taste delightful with the creamy, rich and salty paella. Read More From a £22 bag of pasta to £28 sandwich – why do they cost so much? 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The fairytale backdrop of a historic castle in Germany became the site of a horrific attack when two US women were thrown over the edge of a steep gorge — allegedly by an American man. Eva Liu, 21 and Lisa Chang, 22, met their attacker while hiking a trail near the famous Neuschwanstein Castle on Wednesday (14 June). According to Bavarian police, the suspect steered the victims to a secluded trail with the intention of sexually assaulting them. When they fought back, the man pushed them down a steep slope and fled the scene. Emergency services eventually found the women and transported them to the hospital, but Liu died as a result of the serious injuries she sustained as she plunged 164 feet. German authorities have not officially released the names of the victims but officials at the University of Illinois, where the victims graduated last month, confirmed their identities. A 30-year-old American man is now in custody and has been charged with murder, attempted murder and sexual offences. Here’s what we know so far: What happened? On Wednesday afternoon, the two American women were on a hiking trail east of the Marienbrücke Bridge, an attraction just an hour’s drive from Munich that is popular among visitors for its sweeping views of the Neuschwanstein Castle. They met a man and joined him along the trail just moments before the tragedy unfolded. “The man then steered the two under a pretext to a trail that was difficult to see, which leads to a viewpoint,” Bavarian police said in a statement. “According to the current state of knowledge, an attempted sexual offence to the detriment of the 21-year-old must be assumed.” Once out of sight, the 30-year-old assailant reportedly tried to attack the women, going after Liu first, prompting Ms Chang to try and defend her friend, police said. “The younger of the two women was attacked by the suspect,” police spokesman Holger Stabik told the AP. “The older one tried to rush to her aid, was then choked by the suspect and subsequently pushed down a slope.” After that, the man made an attempted sexual offence on Liu and pushed her over the ledge as well. She fell nearly 164ft and landed next to her friend. How were they rescued? The two women were rescued by the Füssen mountain rescue service. It is unclear, however, how much time passed between the attack and their rescue, or who alerted emergency services of the assault. Due to the harsh terrain around the gorge, specially trained members of the Alpine Task Force were involved in the attempted rescue of both women. Ms Chang remained conscious and was taken to a hospital, while Liu was airlifted to a different hospital in serious condition. Liu succumbed to her injuries on Thursday night. Witness Eric Abneri, a recent business graduate from the University of Pittsburgh who witnessed the incident, said he and friends arrived at the scenic overlook as a helicopter arrived and they saw rescuers lower themselves down to the victims. “I’m honestly absolutely stunned someone is still alive from this. It is like falling from the top of an absolute cliff,” he said. Mr Abneri described it as “a very, very difficult rescue because of those cliffs and because the helicopter came mere feet above the tree line at the top of the hill.” “They did an unbelievable job,” he said. Who are the victims? Officials haven’t officially released the names of those involved in the incident, but DailyMail.com first reported the victims were recent University of Illinois graduates Eva Liu and Lisa Chang. A university spokesperson confirmed in a statement to The Independent. “Both had just graduated in May and should have been able to celebrate such an important accomplishment without the fear of such a tragic outcome,” the office of the university chancellor said. “Our thoughts are with Ms. Chang as she recovers and with both of their families as they grieve.” Just weeks before the tragedy, Liu was awarded a computer science degree, while Ms Chang received a bachelor’s in computer engineering. Liu had landed a role as a software engineer at Microsoft after finishing an internship with the company during her last semester, she wrote in a LinkedIn post. Ms Chang, who has bruises and a laceration to the head, is still recovering at the hospital. “We cannot say when she will be released,” local prosecutor Thomas Hörmann told radio programme Bayerischer Rundfunk. Suspect arrested after massive search The suspect was caught after a massive police operation involving 25 emergency vehicles, K-9 units and a helicopter search on Wednesday afternoon. The American suspect is in a German correctional facility, as officials investigate the attack as a potential sexual offence, murder, and attempted murder. “The allegation is not yet established,” prosecutor Thomas Hörmann told DW. Kempten criminal police are leading the investigation, and are asking those with knowledge of the incident to get in contact with them. German prosecutors will not consider extradition for the man, according to the German outlet Rheinische Post. However, if he is convicted, a later transfer for the execution of the sentence is possible, a spokesperson for the local public prosecutor’s office said. Kempten authorities have asked witnesses who may have footage or pictures of the moments leading up to the attack and the incident itself to forward them to the department. Police have already reviewed more than a dozen videos but believe there is more material that will be submitted in the following days. “We hope that this will further clarify the situation before and after the crime,” a police spokesman said. Investigators are now trying to reconstruct the timeline of the crime. They are searching for evidence in the specific trails where the attack is believed to have happened, but the Marienbrücke Bridge and the majority of its surroundings have been reopened to the public. Who is the alleged attacker? Bavarian police said the attacker was a 30-year-old US national, DW reports. The man appeared before a judge at the Kempten District Court, but did not comment on a motive behind the attack. It is unclear how long he had been in Germany, but he has been described by local authorities as a tourist. Bystander video posted online showed police leading away a handcuffed, bearded man in a T-shirt, jeans and a baseball cap. What is the Neuschwanstein Castle? Neuschwanstein castle, nestled near the Austrian border, was built by King Ludwig II of Bavaria, with construction beginning in 1869. The towering estate is one of Germany‘s most popular tourist attractions and is said to have been the inspiration for various Disney castles. According to the Rheinische Post, almost one and a half million tourists visit the attraction every year. The Bavarian Palace Administration reports that on average, 6,000 visit the castle every day during the summer. Read More German castle attack — latest: Neuschwanstein shoving suspect arrested after US tourist killed and friend hurt American woman dead after man ‘throws two tourists off bridge’ at German fairytale castle

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