Captain Owen Farrell could miss the start of England's Rugby World Cup campaign after he was sent off in a come-from behind 19-17 warm-up win...

The Cincinnati Bengals say quarterback Joe Burrow will be out the rest of the season due to a torn ligament in his right wrist

A Moscow court on Tuesday extended for three months the detention of a former U.S. consular employee accused

Gen. Mark Milley, in June, made his last trip to Normandy to honor those who fought on D-Day, and to celebrate with the young American soldiers in the French town that welcomes them every year

Andrew Tate urged his audience to never trust the government

WIXOM, Mich.--(BUSINESS WIRE)--Oct 17, 2023--

Eddie Hearn has suggested that Anthony Joshua could box on the same card as a potential clash between Chris Eubank Jr and Conor Benn, with the promoter talking up the possibility of a December date. Briton Joshua has been in talks over a heavyweight fight with Deontay Wilder, though that bout now appears unlikely to take place in December – as was originally discussed – and “AJ” may instead box a different opponent at the end of this year. According to his promoter Hearn, Joshua could fight in Abu Dhabi on 23 December, possibly on the same card as a long-awaited bout between compatriots Eubank Jr and Benn – who is also promoted by Hearn. 23 December is one of the rumoured dates for Tyson Fury vs Oleksandr Usyk, the undisputed heavyweight title fight that was announced last week. Benn vs Eubank Jr was originally set for October 2022, but the bout collapsed just days before fight night, upon the revelation that Benn had failed two drug tests in the run-up to the contest. Benn, 26, was subsequently stripped of his licence by the British Boxing Board of Control (BBBofC) and charged by UK Anti-Doping (Ukad), though the World Boxing Council cleared the unbeaten welterweight of any intentional wrongdoing. Later, the National Anti-Doping Panel lifted a provisional suspension on Benn, though the BBBofC and Ukad have appealed that move. As such, the Briton is still unable to fight in the UK, though he returned to the ring with a win over Rodolfo Orozco in Florida last month. It is likely due to his inability to box in the UK that Hearn’s proposed super-card featuring Eubank Jr and Joshua would take place in Abu Dhabi. Joshua, 33, last boxed in August, knocking out Robert Helenius after initial opponent Dillian Whyte failed a drug test. After Joshua’s win, it was revealed that Helenius had also failed a pre-fight drug test. Meanwhile, Eubank Jr most recently fought in September. The 34-year-old stopped Liam Smith to avenge a TKO loss to the Liverpudlian. Click here to subscribe to The Independent’s Sport YouTube channel for all the latest sports videos. Read More Tyson Fury vs Oleksandr Usyk undisputed rematch ruled out after major call Anthony Joshua training with former Tyson Fury coach ahead of potential Deontay Wilder clash Let’s get ready to rumble! Inside the ropes with boxing’s ring announcers

CONTOOCOOK, N.H.--(BUSINESS WIRE)--Jul 12, 2023--

Malaysia plans to develop Southeast Asia’s largest solar hybrid facility while pursuing hydrogen plants to achieve its 70%

Pulling an all-nighter for an exam? Or do you work night shifts that you just can’t avoid? Well, researchers have revealed the optimal napping method to help combat fatigue during a 16-hour overnight duty. The research looked at data from pilot studies on night shifts conducted from 2012 to 2018 and found that the analysis could also be the key to providing relief for sleep-deprived mothers and fathers. The team found that scheduling two nap sessions – a 90-minute nap followed by a quick 30-minute nap later – is the optimal choice over a single 120-minute rest for delaying fatigue and sleepiness. “A 90-minute nap to maintain long-term performance and a 30-minute nap to maintain lower fatigue levels and fast reactions, as a strategic combination of naps, can be valuable for early morning work efficiency and safety,” said study author Sanae Oriyama, a nursing science professor at Hiroshima University’s Graduate School of Biomedical and Health Sciences. The study, published in the journal Scientific Reports, found that many professions, including those in emergency sectors, have a lot of night shift work which can in turn increase the risk for sleep-related physical and mental health disorders and impair job performance. When daytime comes, the human body has a light-sensitive internal clock that activates wakefulness, and at night, this pushes the human body towards sleep. Study authors say because of this, the likelihood of errors and accidents during a night shift is elevated. In the medical field, this may inadvertently lead to serious harm to patients or to oneself, and naps are usually taken by shift workers to offset disruptions to the body clock. For the study, researchers looked at 41 women in their 20s who underwent a simulated 16-hour shift in a controlled environment, where factors, such as light and temperature, were standardised. Participants underwent hourly tests, including the Uchida-Kraepelin test (UKT) for assessing task speed and accuracy, and measurements of drowsiness, fatigue, heart rate and blood pressure. Professor Oriyama found that women who took a single 120-minute nap suffered increased drowsiness from 4am onward. Those who had two naps, a 90-minute nap followed by a 30-minute nap, postponed their drowsiness until 6am. Researchers suggest adding an extra 30 minutes of shut-eye between 5am and 6am, given that drowsiness might shoot up from 7am to 8am. All nap participants reported fatigue between 4am and 9am, whereas the dual-nap group reported less intense fatigue. “During a night shift that, for example, lasts from 4pm to 9am the next morning, a split nap of 90 minutes and 30 minutes, ending at 12am and 3am, respectively, is thought to be more effective than a 120-minute monophasic nap ending at 12am when tasks requiring quick responses to maintain a high level of safety are scheduled between 2am and 9am.,” Professor Oriyama said. The study also revealed that the duration of the nap plays a crucial role. The later you take it, it will become more difficult to fend off sleepiness and exhaustion. However, delaying it too much could interfere with your focus as your sleep drive builds up. “Hence, the ideal time for taking a nap and the ideal nap schedule during long night shifts need further elucidation,” Professor Oriyama added. Read More Why is my teenager sleeping so much? Sounds that can help you fall asleep better How to sleep during hot weather, according to experts Sounds that can help you fall asleep better How to spend the perfect healthy Super Saturday – according to science Summer of female sporting events inspires millions of women to get back into the game

LONDON Investors' rush to the safety of cash, a dominant theme in capital flow data this year, may

The mother a 6-year-old who shot his teacher in Virginia is expected to plead guilty after her son used her gun in the classroom shooting