A dermatologist has gone viral on TikTok for sharing body parts you should be washing more. In a clip that's racked up over 3.3 million views, Lindsey Zubritsky (@dermguru) kickstarts with the ears. She said if you have "an odour" when you place your finger behind your ears, you need to be washing that area more. If not, "flaking and dandruff" can build up and make the skin situation much worse. Up second is the belly button. Lindsey states that it "is a super common area to collect sweat, debris, dirt buildup," before sharing a gruesome image of a "navel stone" if you begin to neglect your belly button. The dermatologist then urges people to really take care of their nails. "When you’re showering, you really need to get under those nails with a scrub brush to get rid of the dirt, debris, and buildup," she told viewers. She went on to explain that these common areas are at risk of carrying MRSA, a group of difficult-to-treat infections in humans. @dermguru Think twice next time you take a shower #showertok #skintips #hygienetips #dermguru #staph #mrsa #skininfection #folliculitis #dermexplains#greenscreen Inevitably, the clip was inundated with fellow TikTok users, with one writing: "Absolutely blows my mind people aren’t scrubbing the nails, esp long ones. Just get a cheap toothbrush and scrub with soap. Every day!" Another confused user asked: "Wait who isn’t cleaning these areas?" A TikTok user, who claimed to work as a nurse, added: "I can confirm many people DO NOT clean their belly buttons enough." Meanwhile, a fellow TikToker wrote "wait who isn’t cleaning these areas," to which Lindsey responded: "Momma knows best." Sign up for our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

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Real Madrid, Bayern Munich, Inter Milan and Real Sociedad all booked their places in the knockout stages of the Champions League with two games to spare on a dramatic night of European action. Bayern made it four wins out of four in Group A but only after a frantic finish in their 2-1 win over Galatasaray. The visitors had the ball in the net just after the hour but Lucas Torreira was offside, and Bayern took the lead when Harry Kane flicked in Joshua Kimmich’s free-kick with 10 minutes to go, with the goal awarded following a VAR check after initially being ruled offside. Kane then doubled the lead with his 25th career Champions League goal, turning in Mathys Tel’s cross in the 86th minute, and they needed the cushion as Cedric Bakambu scored for Galatasaray in stoppage time. Galatasaray dropped to third behind Copenhagen after they won 4-3 in a chaotic game with Manchester United, who blew a 2-0 lead after Marcus Rashford was sent off in Denmark. Rasmus Hojlund’s early brace against his former club put United in control despite the loss of Jonny Evans to injury, but the night changed when Rashford saw red for a challenge on Elias Jelert following a VAR intervention in the 42nd minute. Ex-Southampton forward Mohamed Elyounoussi pulled one back before Diogo Goncalves levelled from the penalty spot after a Harry Maguire handball deep into first-half stoppage time. Bruno Fernandes restored United’s lead with a 69th-minute penalty after Lukas Lerager handled, but the Copenhagen midfielder made amends with an 83rd minute equaliser before Roony Bardghji won it four minutes later, leaving United bottom of the group before their trip to Istanbul. Real Madrid cruised through with a 3-0 win over Braga. They overcame an early scare when Alvaro Djalo missed a penalty for the visitors after Lucas Vazquez fouled Cristian Borja just four minutes in, but once Brahim Diaz put them in front in the 27th minute there was no looking back. Vinicius Junior and Rodrygo added to the scoreline with two goals in five minutes early in the second half, and there was no way back for the visitors. The other Group C game between Napoli and Union Berlin ended 1-1 as David Fofana’s first Union goal – and the club’s first away from home in the Champions League – cancelled out Matteo Politano’s opener. Inter edged out RB Salzburg 1-0 in Austria to secure their progress, with the game decided by Lautaro Martinez’s 84th-minute penalty after Mads Bidstrup handled in the area. And that result also saw Real Sociedad go through from Group D after their 3-1 win over Benfica earlier in the evening. Early goals from Mikel Merino and Mikel Oyarzabal had Sociedad in control after just 11 minutes and it was 3-0 10 minutes later as Ander Barrenetxea fired into the roof of the net. Brais Mendez hit the post with a penalty just before the half hour and Rafa Silva pulled one back for Benfica early in the second half, but Sociedad comfortably took the points. Arsenal are in control of Group B after goals from Leandro Trossard and Bukayo Saka earned a 2-0 win over Sevilla. The Gunners top the group with nine points, four clear of PSV Eindhoven and Lens, who are level on five after Luuk de Jong’s 12th-minute header was enough for 1-0 win over Lens, who had substitute Morgan Guilavogui sent off late on. Read More Bukayo Saka and Gabriel Martinelli dazzle to lead Arsenal towards Champions League last-16 Manchester United’s latest farce points to an early Champions League exit Real Madrid issue Jude Bellingham shoulder injury update Real Madrid stay second in LaLiga after goalless stalemate with Rayo Vallecano Cristiano Ronaldo scores 400th goal since turning 30 as Al Nassr beat Al Khaleej

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