This article provides information about Ross and N3on's interactions during a livestream

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Whether you’re in your 30s or your 60s, your skin probably doesn’t look and feel like it did at the age of 20 – and that’s OK. But if you’ve barely upgraded the make-up you’ve been using for years, it might be time to do so. “As we age, our skincare and make-up needs change, and it’s important to adapt our beauty routines to address the specific concerns that come with each decade,” says Co. Kildare-based make-up artist Suzie O’Neill, owner of vegan cosmetics company Ayu. Over time, your skin loses elasticity and oils, so in all age groups solid skincare is key. “Regardless of age, a good skincare routine is essential for a smooth make-up application,” O’Neill says. “Prioritise moisturising and using sunscreen daily.” She advises using products rich in vitamins A, C and E – to protect the outermost layer from water loss in your 30s, a decade where “skin becomes more delicate and cell turnover is slowing down, making your complexion look dull”. So how should we switch up our make-up in our 40s and beyond? In your 40s Collagen and elastin production naturally decrease during this period, leading to a reduction in skin firmness and elasticity in your 40s, O’Neill says. To combat this, she recommends incorporating a serum with ingredients like hyaluronic acid, peptides and retinol, which can help stimulate collagen production. Foundation is the most important make-up upgrade to make at this period of your life. “Your 40s are the ideal time to switch to a foundation that is more hydrating and lighter than what you might have used in your 20s and 30s. Heavy, matte foundations tend to settle into fine lines and wrinkles, which can accentuate them. A hydrating and lighter foundation is a better choice as your skin may become drier and more mature.” O’Neill advises using a moisturising lipstick or balm to keep lips hydrated, as they can start to become drier at this time in our lives. “The cumulative effects of sun exposure can become more apparent in your 40s, leading to pigmentation issues, fine lines and potential sunspots,” she adds. So a broad-spectrum sunscreen is “non-negotiable”. In your 50s When it comes to make-up, your 50s may be a time when you opt for a more natural look. “A light to medium coverage foundation or a tinted moisturiser [will] not only provide a subtle, youthful glow, but also allow the natural character of the skin to shine through,” notes O’Neill. “Less is often more at this stage.” She recommends focusing on techniques that lift and brighten the eyes. “For example, tight-lining – applying eyeliner to the upper waterline – can make lashes appear thicker and eyes more prominent. Apply eye make-up with a light hand and choose softer, neutral shades that open up the eyes and give them a more refreshed appearance.” It’s common for lips to appear to lose volume by our 50s, so O’Neill suggests using a lip liner in a shade closely matching your natural lip colour. “It can work wonders by creating the illusion of fuller, more voluptuous lips. “Eyebrows and eyelashes tend to thin out as we age; filling in sparse brows with a brow pencil or powder and using volumising mascara can help restore the appearance of full, youthful brows and lashes.” In your 60s and beyond As you enter your 60s, you could opt for warmer hues. “As our skin naturally loses some of its warmth and pigmentation, opting for a foundation with warmer undertones can help counteract any sallowness that may occur,” says O’Neill. “[But] choosing a foundation that matches your skin tone as closely as possible is essential.” You also might notice an increase in pigmentation irregularities on your skin. “To even out pigmented skin, I’d recommend using a colour-correcting concealer for spots and discolourations (orange or peach-toned concealers can help neutralise dark spots) followed by a lightweight foundation or BB cream to even out skin tone,” she says. “Use setting powders sparingly as they can emphasise fine lines. Opt for a finely milled, translucent powder applied lightly only where needed.” And don’t be afraid to experiment with colour in your 60s. “Using more colour can be a great way to combat dullness that often accompanies ageing skin. “Brighter shades of make-up, such as lipsticks, eyeshadows, and blush, can help liven up your complexion.” Blush can help brighten up your skin, with O’Neill recommending cream versions as “they tend to blend more seamlessly and provide a dewy, hydrating finish”, and can be easily applied with your fingers. “Just remember to choose shades that complement your skin tone and apply them sparingly for a natural flush,” she adds. As you age, splurging on make-up isn’t a must, she says, but investing in high-quality make-up products that cater to your specific needs can be beneficial. “Look for products that provide essential hydration [and] achieve a luminous glow. “The key is to enhance your natural beauty rather than mask it.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Victorian dahlia show recreated at Stonehenge with thousands of flowers Daily activities could help lower heart attack risk, study suggests From tiredness to sweating – subtle warning signs something could be wrong with your heart

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A mother who received a heart transplant has told how her daughter twice saved her life using the Alexa home assistant service. Emma Anderson, from Robroyston in Glasgow, has appeared in a music video by Scots chart star Tom Walker. She was diagnosed with hypertrophic cardiomyopathy just before she turned 16, which makes the heart muscle too thick to function correctly. The 27-year-old received a life-saving heart transplant last year at the NHS Golden Jubilee hospital in Clydebank. She told her daughter Darcey from a young age that she had a “sore heart”, and taught her what to do if she became ill at home. Darcey, now aged six, stayed calm and has been able to raise the alarm on two occasions. Ms Anderson said: “We told Darcey that mummy had a sore heart so she’s always known I’ve had heart problems. “I set up the Alexa so that if I passed out or was feeling unwell all she had to do was say, ‘Alexa, call help!’, and that would call my mum who lives around the corner. “And she’s had to call on Alexa a couple of times, she even called an ambulance on her own and that time I was in a really bad way. “I’m so proud of her, she is a wee superstar.” She is a wee superstar! Emma Anderson When first diagnosed, she had an internal defibrillator implanted inside her chest, which “fired” three times last year. She said the heart transplant had been transformative and she was able to marry her partner Conner in July last year. Ms Anderson said: “Since my transplant I have a totally new life now. “I can actually walk to school and pick her up and walk back again, something I could never do before. “Over Easter, I managed to take Darcey swimming and to the play park, the farm park, simple things I wasn’t able to do before, I can do now. I’m able to be a mummy now.” She continued: “Getting a transplant is a very hard road, it’s not easy. “I was on life support and all sorts of other treatments after my operation for a long while, and my muscles deteriorated so much I couldn’t walk any more. “The only thing I seemed to care about once I was better was learning to walk again so I could walk down that aisle and get married. I was literally discharged just over a week before the wedding, I still had stitches in walking down the aisle.” While recovering in hospital, Ms Anderson created a TikTok video with images of different stages of her heart journey using Scots singing star Tom Walker’s song, The Best Is Yet To Come. The singer was so touched by the video he invited her to London to appear in a video featuring people who had inspired him. She said: “Tom contacted me and asked me to go down to London and be part of his music video to raise awareness. “So I went down and did that with other people who were absolutely incredible, who had been through a lot in life too, and it was so nice of Tom to recognise that through his inspiring music. “Like the lyrics say, I definitely think the best is yet to come for me thanks to my organ donor.” Chief executive of NHS Golden Jubilee, Gordon James, said: “As we celebrate 75 years of the NHS, Emma’s inspiring story shows us how valuable and crucial the life-saving care the NHS provides is to our patients.”

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